abs.....Post yours

[islander Senior Member Find all posts View Profile Close islander]

from a few beach trips a while back. starting to swim more at school, hoping to get real lean soon.

NIIIIIIICE Thanks for sharing

[Thick_Unit Banned Find all posts View Profile Close Thick_Unit]

I have rock hard abs that currently are residing under a small layer of fat.

Same here but I have been see good signs that my BF % is going down as my chest is starting to become vascular.

[amiok Senior Member Find all posts View Profile Close amiok]

Man i want to show off my abs to but as i said i used to be fat lost and sicne i lost all the weight i got loose skin on my abs and its nasty, even those i got tons of muscle under it, its the damn skin, i sooo wish i had better eating habits as a child :-/ i can do from the pecs up, but from the pecs down its loose skin :-/

This is 100% like me.

[ryansambas Senior Member Find all posts View Profile Close ryansambas]

5'11, 174lbs. probably around 12-14% body fat atm. haven't been to the gym for 2 weeks due to uni exams, work and being busy. Will go back reguarly after my last exam next week. I know I'm not 'fat' but do you think theres anything wrong with my body? anything good about it cos I don't have a six pack, huge biceps or anything but a 'big' frame overall I guess.

[Going411x7 Senior Member Find all posts View Profile Close Going411x7]

I wonder if Batwoman has abs?? She is into the training.

I think she may very well have abs on her bat wings. I'm trying to get mine back. 20 more pounds will do it. The fat pad may stick around, but I'm pretty sure
I'll have my abs back.

I'll race you to the finish, Cusper the Great!!!

[RickBhmcsb PEGym HERO Find all posts View Profile Close RickBhmcsb]

My abs won't be picture worthy for quite sometime. Mine look average for someone my age. I am working on them...

[schlittle Senior Member Find all posts View Profile Close schlittle]

Don't close this thread because my abs will be ready for show by June 2012.

[Dr Pepper Senior Member Find all posts View Profile Close Dr Pepper]

Ill post mine up this month.

[saiyan22 Senior Member Find all posts View Profile Close saiyan22]

saiyan22 aka kingsnake checking in. Here's some Ab shots from the snake man.

[opuster Senior Member Find all posts View Profile Close opuster]

Holy shit!

[Cya at 8 Senior Member Find all posts View Profile Close Cya at 8]

No ab shots here.. I'm in my late 30s and dont plan on ever putting that much work into looking like that again. Time for me to enjoy the fruits of my labor and eat whatever I choose...

[x808x8 Member Find all posts View Profile Close x808x8]

I'll do it. Definitely not as big or ripped as some of you young bucks, but i guess not too bad for a 38 year old, considering all my high school friends look like balloons lol!

02.jpg

[CleanestMeanestPenis Senior Member Find all posts View Profile Close CleanestMeanestPenis]

I still have nice abs, but I've lost my six pack over the festive season. Too much drinking, too little running and too much food. Done plenty of weights though, should be back on track soon, hate this unfit feeling

[TheSnitch Senior Member Find all posts View Profile Close TheSnitch]

Very nice guys! Everyone give yourselves a round of applause, no really pat yourself on the back great work.

I'm being somewhat sarcastic because I'm pretty overweight, but I don't begrudge you guys your ripped abs - it takes a lot of work to get to and a lot of work to maintain.

Hopefully in a year or so I can post some of my pics too!

[Padawan787 Moderator ReservePEGym Hero Find all posts View Profile Close Padawan787]

My abs have gone to shit since december thanks to christmas, exams, not playing rugby and not going to the gym because of study

Once upon a time I did have well defined abs though...