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spartax,
thanks for the post regarding your situation. I agree with everything you are saying. I too am glad I avoided the VED and PLEASE FOR THE LOVE OF GOD DO NOT FOLLOW "burtybassets" advice to use hanging and extending exercises to heal peyronies!!!! Sorry "burtybasset" but there are far more cases of further injury than healing through those methods. Yes, I've seen a couple cases over long periods of time where this helped but they were doing many other things as well so it is actually tough to say what helped the most.
From my research, diet and lifestyle related methods are the best cure for peyronies because it is merely a symptom (a terrible one yes) of much larger underlying health issues. Just read "Self Cure Foor Peyronie's Disease" by Thorsten Blair. It is a fantastic handbook for people dealing with this condition.
I wanted to give an update on where I currently stand:
Finally I have seen a doctor recently who is willing to do an ultrasound to prove once and for all if I have any scar tissue which would prove if I have peyronies or not. I go in on wednesday for the ultrasound and should know the results next week. The doctor was not a urologist and I had to go out of town to a "holistic" type clinic to get someone who'd actually listen to me. Sad but true. Most urologists don't listen to shit and don't really give a shit from my experience.
I have been doing further research on modes of regenerating healthy cells within the body such as cases like Mitchell May from The Synergy Company (those supplements that I so HIGHLY recommend). I have started a routine of deeper/longer daily meditations (an hour or more) where I actually lie down and listen to "healing" meditations via youtube. I've yet to invest in a series or anything but I'm considering doing that. I find that some of the binaural beats, frequency mediations, and guided healing type meditations are really working wonders for my mental/physical state. This in turn with the much deeper sense of relaxation I'm experiencing during the meditation, I truly believe is the type of state the body can work "miracles" in. I'm developing an attitude that is grounded in a deep belief that I CAN heal my downward curvature and erection problems through the very mechanisms that would heal anything else in my body.
So, I've just started another attempt at a 90 day abstinence period. I've never really made it past about 65 or 70 days and with the results I've seen from just generally not masturbating more than a couple times per week, I know a 90 day phase would do wonders for me. The longest I ever went gave me the best erections I had gotten since my injury at 13. I'm doing pretty good not watching porn, though I slip occasionally. I don't feel the urge to watch it like used to which is a good thing. Mental fantasies I find build me to a much more natural and pleasing orgasm.
I'm still eating super healthy and doing yoga as well with lots of targeting on the pelvic floor. I definitely feel like my body is in such a state of health that my penis could heal itself from the excess energy within me. I just have to learn to channel it in such a way that my beliefs don't inhibit the process (which from my research is a HUGE factor in these seemingly "paranormal" healing scenarios).
All in all, the healing I've seen in a single year's time from yoga, meditation, and diet are amazing. I've not been committed the entire year. I've gone through a couple phases of falling out of yoga and meditation though I've kept the diet going pretty strong. Though some of this I didn't learn how to do properly until more like 6 months ago. I've also still had habits of smoking pot or drinking alcohol too much here and there though mostly I've been better with that. Those things DO NOT help btw lol.
I'm also planning on doing 3 juice fasts within this next 90 day super cleanse and abstinent period. I really feel that things are at a tipping point now and if I really dedicate myself to this again, I could see the changes I've been waiting for from the beginning. I swear the day I get an erection that is completely strong at the base I'm going to cry. It's been a long and strange journey. I can't wait for my next girlfriend. It's gonna be awesome.
Oh and my mental state continues to strengthen. HOCD has become a murmur in the background. My anxiety is something i'm aware of now and able to control. I am at ease and mostly comfortable in most situations of day to day life. This is HIGE compared to used to. I mean a year ago I hit rock bottom with all of my mental stuff. I was severely unhealthy in the mind.
I will have more to share soon once I find out if peyronies is a factor or not. I may start a new thread if it is not...considering the title of this would then be misleading. I will link to it from here if that's the case.
and stevew,
it's tough for me to say what to do about your situation but I can assure you that all of my recommendations over the past 6 months in regards to diet alterations, meditation, and yoga really apply to any sexual dysfunction situation. It's universal...because we're all human and these methods are things that provide vitality and healing to the human body and mind. So I would pick up some of these habits sooner than later.
I would also find a doctor whose willing to give you an ultrasound. No physical examination is going to "prove" that you have peyronies. You need the ultrasound to detect for the plaque. If you don't have peyronies it is likely that you may have a tight pelvic floor with other underlying mental problems which may be leading to the tight pelvic floor and the syndrome of "hard flaccid". Read "HF Unravelled" to see if any of those symptoms line up with your own.
DO NOT GET SURGERY YET!!! That should be an absolute last resort. I'm telling you man, at the end of the day, sexually speaking, girls just want a guy who can get a hard on. They don't give a shit how it looks as long as it works and as long as you are confident. They feed off a man's confidence and mental state far more than the shape of his penis. Trust me, attraction has a lot to do with how you feel as a man. So work on getting rid of nasty emotional issues regarding your situation. That's where the meditation is helpful as well as CBT (cognitive behavioral therapy). Also, stop watching porn and try to give your penis some rest. Try not masturbating for a month or two then not more than once per week or every other week. It will help a lot with ED and confidence issues.
I'd really like to help you through this man cuz I know what it does to your life. It's like living in hell until you get some of this dealt with and a healthier mind going. You're young and shouldn't have to be dealing with this...but so am I and here we are. You can only do all you can do. So start there and don't look back. Also, try to catch when you pity yourself. Don't feed that monster. It will never make you feel better. You need to say "FUCK THAT NOISE, I am going to be a healthy man with a strong mind who can please women emotionally and sexually." That's a good way to develop a healthier sense of identity. Also, start doing some cardio too. I find that helps my energy levels a lot.
Cheers everyone,
voodoo
thanks for the post regarding your situation. I agree with everything you are saying. I too am glad I avoided the VED and PLEASE FOR THE LOVE OF GOD DO NOT FOLLOW "burtybassets" advice to use hanging and extending exercises to heal peyronies!!!! Sorry "burtybasset" but there are far more cases of further injury than healing through those methods. Yes, I've seen a couple cases over long periods of time where this helped but they were doing many other things as well so it is actually tough to say what helped the most.
From my research, diet and lifestyle related methods are the best cure for peyronies because it is merely a symptom (a terrible one yes) of much larger underlying health issues. Just read "Self Cure Foor Peyronie's Disease" by Thorsten Blair. It is a fantastic handbook for people dealing with this condition.
I wanted to give an update on where I currently stand:
Finally I have seen a doctor recently who is willing to do an ultrasound to prove once and for all if I have any scar tissue which would prove if I have peyronies or not. I go in on wednesday for the ultrasound and should know the results next week. The doctor was not a urologist and I had to go out of town to a "holistic" type clinic to get someone who'd actually listen to me. Sad but true. Most urologists don't listen to shit and don't really give a shit from my experience.
I have been doing further research on modes of regenerating healthy cells within the body such as cases like Mitchell May from The Synergy Company (those supplements that I so HIGHLY recommend). I have started a routine of deeper/longer daily meditations (an hour or more) where I actually lie down and listen to "healing" meditations via youtube. I've yet to invest in a series or anything but I'm considering doing that. I find that some of the binaural beats, frequency mediations, and guided healing type meditations are really working wonders for my mental/physical state. This in turn with the much deeper sense of relaxation I'm experiencing during the meditation, I truly believe is the type of state the body can work "miracles" in. I'm developing an attitude that is grounded in a deep belief that I CAN heal my downward curvature and erection problems through the very mechanisms that would heal anything else in my body.
So, I've just started another attempt at a 90 day abstinence period. I've never really made it past about 65 or 70 days and with the results I've seen from just generally not masturbating more than a couple times per week, I know a 90 day phase would do wonders for me. The longest I ever went gave me the best erections I had gotten since my injury at 13. I'm doing pretty good not watching porn, though I slip occasionally. I don't feel the urge to watch it like used to which is a good thing. Mental fantasies I find build me to a much more natural and pleasing orgasm.
I'm still eating super healthy and doing yoga as well with lots of targeting on the pelvic floor. I definitely feel like my body is in such a state of health that my penis could heal itself from the excess energy within me. I just have to learn to channel it in such a way that my beliefs don't inhibit the process (which from my research is a HUGE factor in these seemingly "paranormal" healing scenarios).
All in all, the healing I've seen in a single year's time from yoga, meditation, and diet are amazing. I've not been committed the entire year. I've gone through a couple phases of falling out of yoga and meditation though I've kept the diet going pretty strong. Though some of this I didn't learn how to do properly until more like 6 months ago. I've also still had habits of smoking pot or drinking alcohol too much here and there though mostly I've been better with that. Those things DO NOT help btw lol.
I'm also planning on doing 3 juice fasts within this next 90 day super cleanse and abstinent period. I really feel that things are at a tipping point now and if I really dedicate myself to this again, I could see the changes I've been waiting for from the beginning. I swear the day I get an erection that is completely strong at the base I'm going to cry. It's been a long and strange journey. I can't wait for my next girlfriend. It's gonna be awesome.
Oh and my mental state continues to strengthen. HOCD has become a murmur in the background. My anxiety is something i'm aware of now and able to control. I am at ease and mostly comfortable in most situations of day to day life. This is HIGE compared to used to. I mean a year ago I hit rock bottom with all of my mental stuff. I was severely unhealthy in the mind.
I will have more to share soon once I find out if peyronies is a factor or not. I may start a new thread if it is not...considering the title of this would then be misleading. I will link to it from here if that's the case.
and stevew,
it's tough for me to say what to do about your situation but I can assure you that all of my recommendations over the past 6 months in regards to diet alterations, meditation, and yoga really apply to any sexual dysfunction situation. It's universal...because we're all human and these methods are things that provide vitality and healing to the human body and mind. So I would pick up some of these habits sooner than later.
I would also find a doctor whose willing to give you an ultrasound. No physical examination is going to "prove" that you have peyronies. You need the ultrasound to detect for the plaque. If you don't have peyronies it is likely that you may have a tight pelvic floor with other underlying mental problems which may be leading to the tight pelvic floor and the syndrome of "hard flaccid". Read "HF Unravelled" to see if any of those symptoms line up with your own.
DO NOT GET SURGERY YET!!! That should be an absolute last resort. I'm telling you man, at the end of the day, sexually speaking, girls just want a guy who can get a hard on. They don't give a shit how it looks as long as it works and as long as you are confident. They feed off a man's confidence and mental state far more than the shape of his penis. Trust me, attraction has a lot to do with how you feel as a man. So work on getting rid of nasty emotional issues regarding your situation. That's where the meditation is helpful as well as CBT (cognitive behavioral therapy). Also, stop watching porn and try to give your penis some rest. Try not masturbating for a month or two then not more than once per week or every other week. It will help a lot with ED and confidence issues.
I'd really like to help you through this man cuz I know what it does to your life. It's like living in hell until you get some of this dealt with and a healthier mind going. You're young and shouldn't have to be dealing with this...but so am I and here we are. You can only do all you can do. So start there and don't look back. Also, try to catch when you pity yourself. Don't feed that monster. It will never make you feel better. You need to say "FUCK THAT NOISE, I am going to be a healthy man with a strong mind who can please women emotionally and sexually." That's a good way to develop a healthier sense of identity. Also, start doing some cardio too. I find that helps my energy levels a lot.
Cheers everyone,
voodoo
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