Ask Big Al/meCoach Male Enhancement/Penis Enlargement Coaching- Ask about FREE MONTH

[photon Senior Member Find all posts View Profile Close photon]

I think that pumping makes a great addition to training, but as a stand alone training method it (IMO) will not produce nearly the results that manual work or hanging would.

Thanks Big Al!

So how much manual work would I have to add? How about a 5 min warmup, 10 min pumping, 5 min jelqing in the mornings and 1 heavy set of hanging in the evenings with wednesdays and saturdays off (only 1 set of light hanging those days). Do you think this looks ok?

Also, before I forget to ask you. What is your view on masturbation/ejaculation and PE? Good for gains or bad for gains?

Thanks!

[Big Al AdministratorPEGym EditorMale Enhancement Coach Rep.PEGym Hero Find all posts View Profile Close Big Al]

Thanks Big Al!

You're welcome

So how much manual work would I have to add? How about a 5 min warmup, 10 min pumping, 5 min jelqing in the mornings and 1 heavy set of hanging in the evenings with wednesdays and saturdays off (only 1 set of light hanging those days). Do you think this looks ok?

My opinion:

-Adopt a progressive routine that will allow you to make small but regular increases each session

-Unless you're very sexually active, add some stamina work to your training regimen

-Take more days off, and rest during your off says as well

Also, before I forget to ask you. What is your view on masturbation/ejaculation and PE? Good for gains or bad for gains?

Thanks!

If you're not sexually active, then ejaculating within the confines of your stamina work is recommended. This is not only for conditioning purposes, but also to void any semen which is built up during stamina training (which is voided during urination of not released). Outside of sexual activity or training, keep any extraneous self-stimulation to a minimum.

[photon Senior Member Find all posts View Profile Close photon]

Thanks again Big Al!

I am thinking about signing up with meCoach, but first I would like to know how personalized the tailored routines can be? I mean, I have both a good pump and a BiB hanger that I would like to heavily incorporate into my routine, will that be possible or will the tailored routines only consist of manual exercises?

Also, I know that this may be a difficult question to answer but what kind of gains can you expect after one year of meCoach? I mean, I would like to gain 1" of length and 1" of girth. Do you think that it would be possible to see those kind of gains in one year?

And lastly, I am a hard gainer. Will that be taken into consideration when my routine is made for me?

Thanks!

[Big Al AdministratorPEGym EditorMale Enhancement Coach Rep.PEGym Hero Find all posts View Profile Close Big Al]

Thanks again Big Al!

You're welcome

I am thinking about signing up with meCoach, but first I would like to know how personalized the tailored routines can be? I mean, I have both a good pump and a BiB hanger that I would like to heavily incorporate into my routine, will that be possible or will the tailored routines only consist of manual exercises?

The routines can be as modified to your goals and desires as you'd like them to be, and it can certainly involve device work.

Also, I know that this may be a difficult question to answer but what kind of gains can you expect after one year of meCoach? I mean, I would like to gain 1" of length and 1" of girth. Do you think that it would be possible to see those kind of gains in one year?

The following might help to answer your question: https://www.pegym.com/forums/success...g-gainers.html . Note that the study is ongoing, but once I finish a long worked on publication the full details should be released soon.

You might also want to check out the following: https://www.pegym.com/forums/penis-e...tml#post832833

And lastly, I am a hard gainer. Will that be taken into consideration when my routine is made for me?

Thanks!

It will, and a thorough analysis will be done to determine just why you might be a hard gainer. it could very well be due to something that can be remedied.

Please note that the PEGym member special still applies- PEGym members get 1 free month with a 3 month membership, and 3 months free with a 1 year membership. Simply contact me after you've signed up with your username and I'll extend the membership.

[photon Senior Member Find all posts View Profile Close photon]

Thank Big Al!

Just signed up for a year, username: photon

Excited to get started ^^

[Big Al AdministratorPEGym EditorMale Enhancement Coach Rep.PEGym Hero Find all posts View Profile Close Big Al]

Thank Big Al!

Just signed up for a year, username: photon

Excited to get started ^^

I noticed, and we appear to already be in email communication

I've also adjusted your membership so that you now have three free extra months- as per the PEGym special promotion.

[5thOfNovember Junior Member Find all posts View Profile Close 5thOfNovember]

Please note that the PEGym member special still applies- PEGym members get 1 free month with a 3 month membership, and 3 months free with a 1 year membership. Simply contact me after you've signed up with your username and I'll extend the membership.

I am a PE noob without a lot of free time, so I signed up for 1 year to maximize my PE training effectiveness. Please add my free 3 months. My user ID is 5thOfNovember, like here.

[Big Al AdministratorPEGym EditorMale Enhancement Coach Rep.PEGym Hero Find all posts View Profile Close Big Al]

I am a PE noob without a lot of free time, so I signed up for 1 year to maximize my PE training effectiveness. Please add my free 3 months. My user ID is 5thOfNovember, like here.

Done- and thanks for becoming a client

I didn't see any email from you indicating that you've submitted your Baseline Questionnaire. Please log in to the meCoach member's area and do so at your earliest convenience to start the consult service.

[Chungungo Senior Member Find all posts View Profile Close Chungungo]

Hi Big Al, I am in another country so i donŽt know how could I sign up for the 3 months membership, anyway I was told that in PE basically the gains you get make your penis softer...I donŽt know if thatŽs true but I have some problems to get a very hard glands and well I have some doubts about the routines because I am stuck in length (14 cm bone pressed)...thankŽs

[Big Al AdministratorPEGym EditorMale Enhancement Coach Rep.PEGym Hero Find all posts View Profile Close Big Al]

Hi Big Al, I am in another country so i donŽt know how could I sign up for the 3 months membership,

You should be able to sign up from anyplace in the world. If you have any problems signing up, please contact me.

anyway I was told that in PE basically the gains you get make your penis softer...I donŽt know if thatŽs true but I have some problems to get a very hard glands and well I have some doubts about the routines because I am stuck in length (14 cm bone pressed)...thankŽs

If you train correctly, your EQ ("Erection Quality"- a combined measure of stamina and hardness) should improve as well as your size.

[Chungungo Senior Member Find all posts View Profile Close Chungungo]

Ok IŽll check that, I can sign in but I meant to pay for the 3 month period, anyway thankŽs IŽll check that later

[Big Al AdministratorPEGym EditorMale Enhancement Coach Rep.PEGym Hero Find all posts View Profile Close Big Al]

Ok IŽll check that, I can sign in but I meant to pay for the 3 month period, anyway thankŽs IŽll check that later

You're welcome- and please let me know when you've signed up so that I can apply the extra time to your account.

[pump4girth Senior Member Find all posts View Profile Close pump4girth]

I want to sign up for mecoach but currently have a minor injury, would it be good to wait until I heal or just start the coaching. I don't want to miss the special offer. Please pm me for details. Thank you.

[Big Al AdministratorPEGym EditorMale Enhancement Coach Rep.PEGym Hero Find all posts View Profile Close Big Al]

I want to sign up for mecoach but currently have a minor injury, would it be good to wait until I heal or just start the coaching. I don't want to miss the special offer. Please pm me for details. Thank you.

We can give non-medical advice you help you with your injury, but please feel free to sign up when you feel ready to get started.

[JurassicBone Senior Member Find all posts View Profile Close JurassicBone]

Hey Big Al, I was just looking over the mecoach website and when checking out the different options for how long your a member, it has some bullets above that say, rock hard erectiones, gain 2'' in length, gain 1'' in girth.

My question is (im looking for girth mainly) will i still be able to gain as much as some one who has never done pe before?
Because i've already gained an inch in length and 1/2 in girth, and i know there is such thing as newbie gains, so i was wondering is it still possible to gain 1'' in girth?
And also more length aswell.
Thank you for your time Big Al!