Healed

[Drjohn Senior Member Find all posts View Profile Close Drjohn]

I just wanted to give you guys motivation say that i believe i am rid of prem ejac.

I have had a tense pelvic floor all My life and missused kegels without knowing it.

Ive tried all shortcuts, desensitize myself, deathgrip, Edging, balooning.

The only conclusion i have is, there are no shortcuts, you need to balance the pelvic floor.

I was very tense and had alot of iks when walking, sitting etc. I quit kegels to 100% and tried to not have iks during the day and always be aware of the pelvic floor. I focused 100% rks with hindu squats and yoga until i felt like doing a RK all day without knowing.

I even have delayed orgasm atm but erections are only 7/10 so now its time to start doing kegels with Those rks to get strength.

I always thought i had a strong pelvic floor but i realized i was just tense and that i am pretty weak.


Keep at it!

[Jay1983 Senior MemberMember of the Month Apr 2014, Sept 2016 Find all posts View Profile Close Jay1983]

Excellent!

My balanced pelvic floor performed very well this morning.. just ask her!

[Dangler Senior Administrator☼ Wizard ☼ White Tiger Award 2015 Find all posts View Profile Close Dangler]

Thanks for sharing that !

[Pegasus AdministratorPE Gym EditorPEGym Hero ☺ Admin of the Month Mar 2015 Find all posts View Profile Close Pegasus]

Ok.

[Cokafor Senior Member Find all posts View Profile Close Cokafor]

Good job

Blessed!

[Herbert00 Senior Member Find all posts View Profile Close Herbert00]

Congratulations. How about edging? And your sexual activity in general?

[Jaw Breaker Senior Member Find all posts View Profile Close Jaw Breaker]

God job, dude. Keep making that progress! Sometimes we have to remove ourselves from the equation (ego, pride, whatever) and try to evaluate the situation from a neutral standpoint. It's okay for things to be wrong. When we know what's wrong, we can address the problem.

[getinbig Senior Member Member of the Month March 2015 Find all posts View Profile Close getinbig]

Congrats on your progress! It's great you've been able to balance your pelvic floor. I have found RKs to be wonderful as part of my stamina training. My wife (and I) are enjoying my new staying power...so much more fun for both of us. Hang in there!

[JamesMonroe Senior Member Find all posts View Profile Close JamesMonroe]

I just wanted to give you guys motivation say that i believe i am rid of prem ejac.

I have had a tense pelvic floor all My life and missused kegels without knowing it.

Ive tried all shortcuts, desensitize myself, deathgrip, Edging, balooning.

The only conclusion i have is, there are no shortcuts, you need to balance the pelvic floor.

I was very tense and had alot of iks when walking, sitting etc. I quit kegels to 100% and tried to not have iks during the day and always be aware of the pelvic floor. I focused 100% rks with hindu squats and yoga until i felt like doing a RK all day without knowing.

I even have delayed orgasm atm but erections are only 7/10 so now its time to start doing kegels with Those rks to get strength.

I always thought i had a strong pelvic floor but i realized i was just tense and that i am pretty weak.


Keep at it!

That's great, but have you actually tested yourself with actual sex?
I was once was able to edge for 1 full hour and I was super excited about that, but as soon as I had sex, I ejaculated in less than 3 minutes.

[Drjohn Senior Member Find all posts View Profile Close Drjohn]

That's great, but have you actually tested yourself with actual sex?
I was once was able to edge for 1 full hour and I was super excited about that, but as soon as I had sex, I ejaculated in less than 3 minutes.

yes i do now choose when to orgasm when having sex

[Herbert00 Senior Member Find all posts View Profile Close Herbert00]

How long did it take to get to this point?

[Herbert00 Senior Member Find all posts View Profile Close Herbert00]

And yet another question: what about tying your frenulum? You've done it, but you don't mention it here... https://www.pegym.com/forums/penile-...renulum-2.html.

[Hopefull101 Member Find all posts View Profile Close Hopefull101]

Hi Drjohn! That is great news man, I am hoping to get the same results! I have also started doing yoga and hindu squats recently! They really help for me aswell! Would you mind sharing the yoga streches that you did, as well as your hinfu squat routine? I would like to compare your routine against mine.

[Hopefull101 Member Find all posts View Profile Close Hopefull101]

That's great, but have you actually tested yourself with actual sex?
I was once was able to edge for 1 full hour and I was super excited about that, but as soon as I had sex, I ejaculated in less than 3 minutes.

Hi James, I have been following your posts for a while now, and it seems that you are now a beast in the sack would you say you contributed your success to jelqing and deathgrip edging without lube? If so, could you edge everyday? I can go like 2 days then my dick is really sore. Your imput will be appreciated.

[Drjohn Senior Member Find all posts View Profile Close Drjohn]

I just did like3x5minute hindu per day.

Yes i tied Off My frenulum aswell and it is more free, it was not what solved My pre e but it helped