Originally posted by adios01
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Premature Ejaculation Success Stories???
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Ok I use Phenibut on weekends. I use picamilon on weekdays, and quercetin nettle pills. They work from first time use for me. But also I take b complex everyday, flax oil, practice relaxing pc at work, some reverse Ks, and practice with fleshlight few times a week. I remember few times i took about 2 grams of phenibut and had few glasses of wine. I could litterly not cum with gf whacking me so hard almost ripped my manhood of. I used to cum within 30 secs all the time. Alcohol would help and add about a minute. So there ya go. During sex I try to relax those pc muscles.Originally posted by capital255 View PostYes I also would like to know how long have you been taking Gaba Quercetin and Nettle, what supplement company and how many times a day before you seen results??
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Thanks for the response. I'll check out buying the Quercetin, B vitamins and also zinc. I had the fleshlight as well in the past which did help me a little bit from literally last only a few seconds to lasting only a minute but still need big room for improvement.
Originally posted by alexp View PostOk I use Phenibut on weekends. I use picamilon on weekdays, and quercetin nettle pills. They work from first time use for me. But also I take b complex everyday, flax oil, practice relaxing pc at work, some reverse Ks, and practice with fleshlight few times a week. I remember few times i took about 2 grams of phenibut and had few glasses of wine. I could litterly not cum with gf whacking me so hard almost ripped my manhood of. I used to cum within 30 secs all the time. Alcohol would help and add about a minute. So there ya go. During sex I try to relax those pc muscles.
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Do you edge with it? I have the stamina training unit and got up to 200 thrusts with it before ponr. Back do below 100 :-(Originally posted by alexp View PostOk I use Phenibut on weekends. I use picamilon on weekdays, and quercetin nettle pills. They work from first time use for me. But also I take b complex everyday, flax oil, practice relaxing pc at work, some reverse Ks, and practice with fleshlight few times a week. I remember few times i took about 2 grams of phenibut and had few glasses of wine. I could litterly not cum with gf whacking me so hard almost ripped my manhood of. I used to cum within 30 secs all the time. Alcohol would help and add about a minute. So there ya go. During sex I try to relax those pc muscles.
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Congratulations!...how long would you say its taken? Whats your routine been? How often do you edge?Originally posted by longerlastingnoob View PostI've waited a while before posting here cause i wanted to make sure, 100%,, i had beaten pre e.
It was a range of exercises, edging alone and with my gf, using strength gained from the exercises at first and then later implementing non physically exerting techniques and understanding myself a little better that beat it.
Not only beat it, slapped it around, threw it to the ground, kicked it a few times and said f**k you as i walked away.
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I saw decent results within the first week. But I had attempted kegels and rk's prior to this.
Also, luckily, my pre e was purely physical, so exercising, stretching and edging was what I needed. And again luckily I happened to find the right routine for me almost straight away. I knew moreso it was right when I started making changes which made me go backwards.
But i realise theres a lot more to it than the physical so patience and dedication is needed.A Game of Bones. A Stretch With Rice And Fire.
Start1/04/15:BPEL:7.1 MEG:5.2 -1/07/15:BPEL:7.2 MEG:5.4
Edging For Premature Ejaculation./
Pelvic Floor Balance./
Minute Man'snKegel Master List./ Reverse Kegels./
JP90 Routine./ Conditioning Your Wang.
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I practice with FL. Sometimes I take quercetin 1 hr before practice. Sometimes i take picamilon. I use phenibut with adoptogens herbs on weekends during sex.Originally posted by newbie2011 View PostDo you edge with it? I have the stamina training unit and got up to 200 thrusts with it before ponr. Back do below 100 :-(
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SO in other words your saying that phenibut with adoptogens herbs treated your pe not the other supplements you mention.Originally posted by alexp View PostI practice with FL. Sometimes I take quercetin 1 hr before practice. Sometimes i take picamilon. I use phenibut with adoptogens herbs on weekends during sex.
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My whole goddamn life i could never last more than 9 freaking minutes TOPS, and that was my actuall lifetime record up untill like two weeks ago, when i got lucky after a dry spell and discovered that my masturbation techniques TOTALY flipped the script on this problem, because i finally made a woman have multiple orgasms AND i broke my lifetime record almost by twice as much (16 minutes-for me it was mind blowing) and i'm sure i could have lasted longer if i hadn't gone all super frisky at the end..
seriosly- masturbation techniques + pc workout= the secret to success
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Toxic summed it up, for people with more severe pre e it will take more time and work but the results will ultimately be the same if they do what's needed.A Game of Bones. A Stretch With Rice And Fire.
Start1/04/15:BPEL:7.1 MEG:5.2 -1/07/15:BPEL:7.2 MEG:5.4
Edging For Premature Ejaculation./
Pelvic Floor Balance./
Minute Man'snKegel Master List./ Reverse Kegels./
JP90 Routine./ Conditioning Your Wang.
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Member of the Month Jan 2015
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