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  • Originally posted by adios01 View Post
    So whats nettle?? Another guy has posted about quercetin..did it take ages for it to work??
    No takes about 2 -3 days. And its good. I have Oregon's Wild Harvest brand of Quercetin with Nettle pills.

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    • Originally posted by Toxic2226 View Post
      What fleshlight do you use AlexP
      It made by Interactive Life Forms, LLC.

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      • Originally posted by capital255 View Post
        Yes I also would like to know how long have you been taking Gaba Quercetin and Nettle, what supplement company and how many times a day before you seen results??
        Ok I use Phenibut on weekends. I use picamilon on weekdays, and quercetin nettle pills. They work from first time use for me. But also I take b complex everyday, flax oil, practice relaxing pc at work, some reverse Ks, and practice with fleshlight few times a week. I remember few times i took about 2 grams of phenibut and had few glasses of wine. I could litterly not cum with gf whacking me so hard almost ripped my manhood of. I used to cum within 30 secs all the time. Alcohol would help and add about a minute. So there ya go. During sex I try to relax those pc muscles.

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        • Thanks for the response. I'll check out buying the Quercetin, B vitamins and also zinc. I had the fleshlight as well in the past which did help me a little bit from literally last only a few seconds to lasting only a minute but still need big room for improvement.


          Originally posted by alexp View Post
          Ok I use Phenibut on weekends. I use picamilon on weekdays, and quercetin nettle pills. They work from first time use for me. But also I take b complex everyday, flax oil, practice relaxing pc at work, some reverse Ks, and practice with fleshlight few times a week. I remember few times i took about 2 grams of phenibut and had few glasses of wine. I could litterly not cum with gf whacking me so hard almost ripped my manhood of. I used to cum within 30 secs all the time. Alcohol would help and add about a minute. So there ya go. During sex I try to relax those pc muscles.

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          • Quercetin is rubbish ive been taking them for a while it didnt help me a single bit. It must be the gaba thats working for you

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            • Originally posted by alexp View Post
              Ok I use Phenibut on weekends. I use picamilon on weekdays, and quercetin nettle pills. They work from first time use for me. But also I take b complex everyday, flax oil, practice relaxing pc at work, some reverse Ks, and practice with fleshlight few times a week. I remember few times i took about 2 grams of phenibut and had few glasses of wine. I could litterly not cum with gf whacking me so hard almost ripped my manhood of. I used to cum within 30 secs all the time. Alcohol would help and add about a minute. So there ya go. During sex I try to relax those pc muscles.
              Do you edge with it? I have the stamina training unit and got up to 200 thrusts with it before ponr. Back do below 100 :-(

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              • Originally posted by longerlastingnoob View Post
                I've waited a while before posting here cause i wanted to make sure, 100%,, i had beaten pre e.
                It was a range of exercises, edging alone and with my gf, using strength gained from the exercises at first and then later implementing non physically exerting techniques and understanding myself a little better that beat it.
                Not only beat it, slapped it around, threw it to the ground, kicked it a few times and said f**k you as i walked away.
                Congratulations!...how long would you say its taken? Whats your routine been? How often do you edge?

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                • I saw decent results within the first week. But I had attempted kegels and rk's prior to this.
                  Also, luckily, my pre e was purely physical, so exercising, stretching and edging was what I needed. And again luckily I happened to find the right routine for me almost straight away. I knew moreso it was right when I started making changes which made me go backwards.
                  But i realise theres a lot more to it than the physical so patience and dedication is needed.
                  A Game of Bones. A Stretch With Rice And Fire.

                  Start1/04/15:BPEL:7.1 MEG:5.2 -1/07/15:BPEL:7.2 MEG:5.4

                  Edging For Premature Ejaculation./
                  Pelvic Floor Balance./
                  Minute Man'snKegel Master List./ Reverse Kegels./
                  JP90 Routine./ Conditioning Your Wang.

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                  • Originally posted by newbie2011 View Post
                    Do you edge with it? I have the stamina training unit and got up to 200 thrusts with it before ponr. Back do below 100 :-(
                    I practice with FL. Sometimes I take quercetin 1 hr before practice. Sometimes i take picamilon. I use phenibut with adoptogens herbs on weekends during sex.

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                    • Originally posted by alexp View Post
                      I practice with FL. Sometimes I take quercetin 1 hr before practice. Sometimes i take picamilon. I use phenibut with adoptogens herbs on weekends during sex.
                      SO in other words your saying that phenibut with adoptogens herbs treated your pe not the other supplements you mention.

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                      • My whole goddamn life i could never last more than 9 freaking minutes TOPS, and that was my actuall lifetime record up untill like two weeks ago, when i got lucky after a dry spell and discovered that my masturbation techniques TOTALY flipped the script on this problem, because i finally made a woman have multiple orgasms AND i broke my lifetime record almost by twice as much (16 minutes-for me it was mind blowing) and i'm sure i could have lasted longer if i hadn't gone all super frisky at the end..
                        seriosly- masturbation techniques + pc workout= the secret to success

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                        • what do you mean through 'masturbation techniques', any advice?

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                          • He most likely means he now edges when masturbating rather than constantly fapping off to achieve quick organs which is a major recurring factor in many people who suffer from premature-ejaculation

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                            • Toxic summed it up, for people with more severe pre e it will take more time and work but the results will ultimately be the same if they do what's needed.
                              A Game of Bones. A Stretch With Rice And Fire.

                              Start1/04/15:BPEL:7.1 MEG:5.2 -1/07/15:BPEL:7.2 MEG:5.4

                              Edging For Premature Ejaculation./
                              Pelvic Floor Balance./
                              Minute Man'snKegel Master List./ Reverse Kegels./
                              JP90 Routine./ Conditioning Your Wang.

                              Comment


                              • https://www.pegym.com/forums/prematu...uaranteed.html

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