Premature Ejaculation Success Stories???

[longerlastingnoob Senior Member Member of the Month Jan 2015 Find all posts View Profile Close longerlastingnoob]

Had a terrible pre-e problem, been from pre-e to a beast in the sheets and back. But after giving up [the worst habit ever known], my confidence and sex ability has been nothing short of life changing.

Hi man theres plenty of things here that can help, you should start with edging.
If your "bad habit" is what I think it is, I've been in a similar situation.

[beasmarkie Member Find all posts View Profile Close beasmarkie]

I use to be a guy to blow in 10 seconds tops and now I'm on my way to lasting as long as I want. After two and a half months of edging and k's/rk's I've lasted 5-7 minutes this past weekend. That time still ain't where I wanna be but it's a lot better than 10 seconds and it'll keep me positive and confident moving forward. My advice to those struggling with pe is to edge,ballon,k/rk, practice breathing, learn to control arousal and definitely drop porn

[longerlastingnoob Senior Member Member of the Month Jan 2015 Find all posts View Profile Close longerlastingnoob]

Very few post in the success stories thread even though many have had great success within the forum, just so you know it can be done.

[dobby Senior Member Find all posts View Profile Close dobby]

Used to cum within 60 seconds since I first started having sex in my teens (am 30 now).

Had a girl I loved break up with me after a year of bad sex.

We got back together after a year apart and the last 3 times I've gone for 30 minutes.

She just texted me at work saying she was daydreaming about the sex we had last night.

This is after about 3 months of a solid routine.

My best advice is the put your head down and do the work consistently , ignore all the haters who give up along the way and never question whether good sex is possible for you.

This isn't a genetic predisposition that can't be overcome, you have complete control over how good your sex life can be.

But you gotta do the work.

[rapid Senior Member Find all posts View Profile Close rapid]

Used to cum within 60 seconds since I first started having sex in my teens (am 30 now).

Had a girl I loved break up with me after a year of bad sex.

We got back together after a year apart and the last 3 times I've gone for 30 minutes.

She just texted me at work saying she was daydreaming about the sex we had last night.

This is after about 3 months of a solid routine.

My best advice is the put your head down and do the work consistently , ignore all the haters who give up along the way and never question whether good sex is possible for you.

This isn't a genetic predisposition that can't be overcome, you have complete control over how good your sex life can be.

But you gotta do the work.

Congrats for your success.
what was your routine?

[mitacheto Member Find all posts View Profile Close mitacheto]

Used to cum within 60 seconds since I first started having sex in my teens (am 30 now).

Had a girl I loved break up with me after a year of bad sex.

We got back together after a year apart and the last 3 times I've gone for 30 minutes.

She just texted me at work saying she was daydreaming about the sex we had last night.

This is after about 3 months of a solid routine.

My best advice is the put your head down and do the work consistently , ignore all the haters who give up along the way and never question whether good sex is possible for you.

This isn't a genetic predisposition that can't be overcome, you have complete control over how good your sex life can be.

But you gotta do the work.

Congrats! Can u tell me do you use reverse kegel during sex or you just try to stay neutral (no kegels/rks DURING sex)

[dobby Senior Member Find all posts View Profile Close dobby]

I don't rk at all during sex.

If I get too close to PONR I'll hold a light kegel for a few seconds.

That only happens maybe once tho in a 30 minute session.

[jockinthebox Retired Moderator Member of the Month May 2015PEGym Hero Find all posts View Profile Close jockinthebox]

Used to cum within 60 seconds since I first started having sex in my teens (am 30 now).

Had a girl I loved break up with me after a year of bad sex.

We got back together after a year apart and the last 3 times I've gone for 30 minutes.

She just texted me at work saying she was daydreaming about the sex we had last night.

This is after about 3 months of a solid routine.

My best advice is the put your head down and do the work consistently , ignore all the haters who give up along the way and never question whether good sex is possible for you.

This isn't a genetic predisposition that can't be overcome, you have complete control over how good your sex life can be.

But you gotta do the work.

Great testimonial. Congratulations and thanks for sharing your story with gym members who have challenges like pre-E. PE gym needs members who are willing to share for the benefit of all...stay involved and good luck on your continuing PE journey!

[adri Junior Member Find all posts View Profile Close adri]

I don't rk at all during sex.

If I get too close to PONR I'll hold a light kegel for a few seconds.

That only happens maybe once tho in a 30 minute session.

what's your routine my friend?

[dobby Senior Member Find all posts View Profile Close dobby]

To be honest Adri, it's more about the journey and trial and error vs any routine.

You can check out my log "One a Month Journey..." to see how I went about approaching this.

[asasf181 Member Find all posts View Profile Close asasf181]

My success post from my log:

Hello guys!
I haven't been here for a really long time, but I have some good news!
First, a little bit about my life in the last 10 months or so:
Shortly after my last post here I went travelling for two months, during which I haven't been edging or masturbating at all. I haven't had anything sexual during that time as well. When finished my trip, I started studying, and the pressure of studying (and lack of motivation) made me go back to watching porn and masturbating. So it has been a long time since I had a routine of kegelling and edging...

The change came about a month ago, when I met my new girlfriend. When we started dating I decided it's time to finally quit watching porn, and prolonged the few masturbation sessions I've had since.
The first few times with her ended quickly as expected, but I did care for her pleasure in other ways and she made me feel a lot better about the situation. She made me feel comfortable around her and didn't stress me about that subject.
The next few times with her, when she "took care" of me, I asked her to stop every time I reached PONR, so it was like edging but with a partner. Each time we did this I felt more in control.
Now, the last few times we were together, we had amazing sex and I lasted for a really long time! (I don't know exactly how long, but it was no less than 20 minutes for sure, and I came only when I chose to)
I did have to stop from time to time, or just slow down, but that's just natural I guess.
I realized i need to "edge" for the first 3-5 minutes of sex, and afterwards it becomes way easier to control.

I still have some way to go, because it's not perfect yet - sometimes I had to stop thrusting just when she was about to reach climax - but I am in a way better place now than ever before, and I finally KNOW it is possible for me to enjoy sex to the fullest.

I want to thank anyone who helped me down the road, and encourage the other guys here who have PremE. It is possible to get rid of it!! You just have to believe, practice, and have the right girl beside you https://cdn.pegym.com/forums/images/smilies/smile.png

Last thing - even though I wasn't "in shape", because didn't practice edging or kegelling for a long time, I am sure the knowledge i gained from the time I did practice was a big help in getting over it now. So don't feel bad if you don't see the difference immediately.

You're welcome to read my log here:
My Road To Sexual Happiness

[Italianboy Member Find all posts View Profile Close Italianboy]

I still can't believe i'm writing here....it's my dream since i have started to write on this forum.
I MADE IT!!!I F***ING MADE IT!!!
I can control my self while masturbating and while having sex,every speed,every positon...it's amazing..I'm in full control of my body since 3 months!I'm still learning everytime i have sex,and eveytime is a lesson for me and my body control;
It took me 1 year of hard work, of good days and bad days, but i'm here and i know everyone can be here!the only advice i have is: DON'T GIVE UP!!!
Fight for what you want,in good days and bad days just don't give up,and i'm sure you'll write here soon.
I want to thank everyone in this big family but in particular longerlastingnoob who really helped me.He was very patient and like a father for me.
Thank you guys!!!!!!

[Tamora Retired Super Moderator Member of the Month Aug 2015 PEGym Hero Find all posts View Profile Close Tamora]

...I want to thank everyone in this big family but in particular longerlastingnoob who really helped me.He was very patient and like a father for me.
Thank you guys!!!!!!

Una notizia fantastica! Well done mate...congratulations!

Yep...LLN is a great guy!

[Rational Mind Senior Member Find all posts View Profile Close Rational Mind]

Complimenti Italianboy, ben fatto!

[Polarizing Junior Member Find all posts View Profile Close Polarizing]

I still can't believe i'm writing here....it's my dream since i have started to write on this forum.
I MADE IT!!!I F***ING MADE IT!!!
I can control my self while masturbating and while having sex,every speed,every positon...it's amazing..I'm in full control of my body since 3 months!I'm still learning everytime i have sex,and eveytime is a lesson for me and my body control;
It took me 1 year of hard work, of good days and bad days, but i'm here and i know everyone can be here!the only advice i have is: DON'T GIVE UP!!!
Fight for what you want,in good days and bad days just don't give up,and i'm sure you'll write here soon.
I want to thank everyone in this big family but in particular longerlastingnoob who really helped me.He was very patient and like a father for me.
Thank you guys!!!!!!

Can you elaborate in detail of what kind of edging schedule you had & what worked best for?