How i cured my Severe PE in a month- Comprehensive guide

[Draugr Member Find all posts View Profile Close Draugr]

Hello,
i am going to try this, i have the same problem as yours, i feel like my pc muscles are tightened and this seems like a possible solution for my problem.... i have tried doing kegel excercices but i had no problems in doing them from the start and that worried me even more... i hope this helps and i will add up some reverse kegel excercice.

Thanks alot!

[SeratoBeats Senior Member Find all posts View Profile Close SeratoBeats]

One thing I'd like to point out and I'm wondering if anyone else is getting this since they started doing these stretches...

Lately I have been getting a random pulse or throb in my penis.. It happens randomly as I'm just sitting or lying down but I don't ever recall have this before. It's like when you get those random muscle twitches in your arm somewhere. It's like a little tickle in the shaft lol

Wondering if its because its fatigued or something ...


Just wondering, I find it weird and from what I can recall its only been happening since I've been doing the stretches

[SamH Junior Member Find all posts View Profile Close SamH]

Been trying this for a few days and getting to the ponr during masturbation is definitely taking longer so I'm going to keep at it for at least a few months to see if i notice any difference during sex.

I find it quite strenuous on my fingers to keep the 'ok' sign while stretching, so I took some information from this thread:

https://www.pegym.com/forums/penis-d...r-routine.html

and instead of attaching weights, just pull the sock. This way seems easier and more efficient. Will keep you updated with progress. Thanks for the post!

[Stedman Junior Member Find all posts View Profile Close Stedman]

Hi,

Something that i have noticed with these stretches is the angle of my erection has changed. Usually my erection goes from pointing the the ground the pointing at about 75 degrees at full mast and it is quite forcefully held at that angle. On the rare occasion that the PONR eludes me and i last longer i did take note that my erection, although it was rock hard and ready to go, was not held at that angle with as much force. These stretches have seemed to induce that same response somewhat consistently and since beginning them i have been able to experienced my first real blow job that lasted for 10-15 min (and was amazing) and have since had 3 more with similar results. Before this BJs were my kriptonite.

I was stretching for a couple of weeks prior to this post (for length and only ever half heartedly) but this post has resonated with me and since then i stretch twice daily for 5 min or so usually in the shower and just before bed.

I hope this thread will be filled with similar stories in the future

[jnetten Senior Member Find all posts View Profile Close jnetten]

I think i stretched too hard. Purple dots on the top of my glans near the meatus

[SeemsLegit Senior Member Find all posts View Profile Close SeemsLegit]

2) Doesn't that put pressure on your balls to just not ejaculate? Thought that would be bad for you.

3) I keep trying not to kegel after I urinate but it feels like my dick's loaded with a last squirt or something, you never leaked in your pants if you just said fuck it?

[Burnsy Member Find all posts View Profile Close Burnsy]

Correct me if I'm wrong but aren't the stretches which apparently cured his PE the same as basic directional stretches most people do?

[Draugr Member Find all posts View Profile Close Draugr]

One thing I'd like to point out and I'm wondering if anyone else is getting this since they started doing these stretches...

Lately I have been getting a random pulse or throb in my penis.. It happens randomly as I'm just sitting or lying down but I don't ever recall have this before. It's like when you get those random muscle twitches in your arm somewhere. It's like a little tickle in the shaft lol

Wondering if its because its fatigued or something ...


Just wondering, I find it weird and from what I can recall its only been happening since I've been doing the stretches

This also happens to me, it seems its normal :O

3) I keep trying not to kegel after I urinate but it feels like my dick's loaded with a last squirt or something, you never leaked in your pants if you just said fuck it?

I am also wondering the same thing :O

[SeratoBeats Senior Member Find all posts View Profile Close SeratoBeats]

What do you mean basic directional stretches?

I haven't stretched my penis a day of my life until I read this thread lol

[bigbookofpenis Senior Member Find all posts View Profile Close bigbookofpenis]

serato i can confirm twitches too... very faint not like penis bobing or moving... just like a shimmering current going up the upper side of shaft suddenly for 3 or 5 sec... ussually in 2-4 hours after 4 min excercise... i also noticed it for the first time in my life... i take it as a proof there is something happening there... yeah baby... iam not stretching any hard just 1 session a day... so i guess this cant do any harm if guys from Penis Enlargment are wearing metalic streatchers for hours... what i would be more woried is the pressure on glans from the trapped blood inside the glans - you are almost milking your penis so blood is pushed into glans... but i guess this very feature might be part of the cure (expanding glans from inside and accustomizing its nerve ending for more pressure and blood flow)...

iam definitelly IN since 4.1.2014... but i guess there is no point of reports sooner than 1.5 months in...

guys keep going we have to test this one...

[SeratoBeats Senior Member Find all posts View Profile Close SeratoBeats]

serato i can confirm twitches too... very faint not like penis bobing or moving... just like a shimmering current going up the upper side of shaft suddenly for 3 or 5 sec... ussually in 2-4 hours after 4 min excercise... i also noticed it for the first time in my life... i take it as a proof there is something happening there... yeah baby... iam not stretching any hard just 1 session a day... so i guess this cant do any harm if guys from Penis Enlargment are wearing metalic streatchers for hours... what i would be more woried is the pressure on glans from the trapped blood inside the glans - you are almost milking your penis so blood is pushed into glans... but i guess this very feature might be part of the cure (expanding glans from inside and accustomizing its nerve ending for more pressure and blood flow)...

iam definitelly IN since 4.1.2014... but i guess there is no point of reports sooner than 1.5 months in...

guys keep going we have to test this one...

Good it's not just me lol!

[Bigstar20 Junior Member Find all posts View Profile Close Bigstar20]

iam definitelly IN since 4.1.2014... but i guess there is no point of reports sooner than 1.5 months in...

guys keep going we have to test this one...

Huh? The OP said he was cured in 1 month and was noticing improvements week to week..

[Bigstar20 Junior Member Find all posts View Profile Close Bigstar20]

What do you mean basic directional stretches?

I haven't stretched my penis a day of my life until I read this thread lol

Because this forum is very 'penis enlargement' based, I'm guessing he meant stretches that enlarge your penis.

[Burnsy Member Find all posts View Profile Close Burnsy]

Yes I did. Pretty stupid of me I suppose but I figured every member on this site had something to do with penis enlargement.

[SeratoBeats Senior Member Find all posts View Profile Close SeratoBeats]

Because this forum is very 'penis enlargement' based, I'm guessing he meant stretches that enlarge your penis.

Yes but this is the premature ejaculation side and most aren't here to enlarge their penis lol

These stretches are said to stretch the pelvic floor, and believe me, I feel it.