Adios pe log

[McShorty Senior Member Find all posts View Profile Close McShorty]

Frustrated! Edging to porn and edging in a way that stimulates me the most gets me off in literallt 30 secs if i wanted to. This is so annoying!! Is this the effect of porn?? Im sure normal guys would still last about 5-10 mins before they hit ponr with porn

Ill probqbly have sex tonight. Ive been dry edging and wet edging here and there..did it always with porn though..tried to stay at pleasure level for as long as i can during edging sessions. I came yday and today and im gonna have sex tonight..hopefully this doesnt mask the improvement

I think the biggest problem is you don't have control over your arousal levels. Try to keep calm.. especially in the first few minutes. Start doing some meditative exercise.. like yoga and always breath deep. 4-7 sec in 4-7 sec out. This will decrease your arousal level.

[adios01 Senior Member Find all posts View Profile Close adios01]

I lost interest in pe then i thought i might as well fix it once and for all. Cant give up this time.

I have quit porn for ab

[Jay48 Senior Member Find all posts View Profile Close Jay48]

Looking through this post, you seem to have actually made really good progress. Don't see why you took a break. In one post you say something like, "I lasted for 6 minutes, that never happened before, ponr always used to happen within 30 seconds" or something of the sort. That's already huge progress man. You can't expect progress to be linear; there will be ups and downs throughout. This will take a long time, but just reading through your posts, I can only see encouraging results. Good luck.

[adios01 Senior Member Find all posts View Profile Close adios01]

Thanks for your kind words jay. Yeah i have no idea why i did take a break. I shouldve kept on going but i thought itd be linear results so when i fell back into 30 second zone i lost confidence and gave up..i have been doing plateau edging for about twice this week. Im gonna keep at it now. I remember i have done it a few times before and it gave me positive results..i believe most of pre e sufferers can beat their pe with plateau edging..

I have quit porn for about a few weeks now and img on a keep it that way only because it makes it hard to stay on the plateau while practicing.

Also gonna keep doing daily penis stretches as well.

See how i go! Any recommendatiobs/inputs are more than welcome !

[Jay48 Senior Member Find all posts View Profile Close Jay48]

I'm just wondering man, since you said you were able to last 15 minutes sometimes or 8 minutes without reaching ponr, how do you deal with certain sweet spots, and overcoming their ponr-causing potential? The frenulum, for example. Some days, you claim it simply isn't as sensitive as usual, or what? Do you have an explanation for this? My frenulum / ridged band always seem to take me over the edge as soon as I give them attention. Have you been doing lots of ballooning, for example?

[adios01 Senior Member Find all posts View Profile Close adios01]

Hmmm thats the thing. Those sweet spots will always be sensitive in my opinion. But when i used to last a bit longer, i tend to rub the sweet spots alot while edging. My head is never sensitive and it has never bothered me before. My sensitive spot is the freneleum area and the downside of the shaft..it takes me over the edge fairly quick. The plateau edging has what helped me i believe..

Im not sure whether doing it dry or wet matters alot but i used to edge and rub the shaft dry first so it gets roughtened up a bit. Then when it starts to get sore i put lube on and plateau edge. Not sure if the dry edging part helped or not though

[adios01 Senior Member Find all posts View Profile Close adios01]

By ballooning, you just gently rub the sensitive area right? Well that didnt do anything for me so i rubbed it while i was edging instead of just doing circular motion

[Jay48 Senior Member Find all posts View Profile Close Jay48]

Yeah, that's what I mean by ballooning. I was ballooning earlier today actually by rubbing my frenulum to porn and I wasn't even worried if I was hard or not, just wanted to try to get used to sensation in that area for a long time. I did that for about 45 minutes slowly so as not to cum, and I noticed that once I started stroking my shaft afterwards, I wasn't even close to approaching PONR. I'll soon be trying it with a vibrator to see if I get even more improved results.

[adios01 Senior Member Find all posts View Profile Close adios01]

I think ballooning is more effective when done erected if you want it to translate to sex more. I realised ballooning when erected brings u close to ponr much much quicker compared to when doing it flacid. I can do it all day long when flacid but it doesnt work that way in sex.

I heard vibrators can temporarily 'desensitize' ur sweet spots. I mean if it feels good to use it on ur dick , why not? I havent had a go with it yet but in a week time i will get myself a vibrator and see if it works. Few people have wrote that it did work.

[adios01 Senior Member Find all posts View Profile Close adios01]

Edged for 20 mins and came. Tried to stay on plateau the whole time. I was masturbating with hand then i thought i might give thrusting a go so i did thrusting into my hand for about 15 mins. As i increased stroke speed here and there, ponr approached way too quick so i had to slow down. There were at times where ponr was approachig quick, i either slowed down the thrusting speed or form a circle with my hand in a way that my freneleum doesnt contact my hand as much. After about 14 mins i was getting tired and neede to get more lube so i stopped thrusting and my penis went down. Then i thrusted/stroked for about another 6 mins then decided to come.
Hopefully this thrusting technique will boost up the cure process

I have quit porn for about 2 weeks now and its going quite strong.

Also been doing penis stretches once or twice a day

[adios01 Senior Member Find all posts View Profile Close adios01]

Had sex twice yday. I was sober. I didnt actually time the intercourse but i lasted quite a while without condom till first ponr. I reckon it was for about 4-5 mins of constant thrusting then i couldnt stop on time so i leaked a bit then fucked her for about 15 mins. I felt like i was in control (i know its not total success as it was after a little bit of leak). Then i fucked her again after a few hours. First ponr came around 4-5 mins again but after that i couldnt cum for 20 mins and i made her pussy so wet we both thought she was bleeding or something. Then i tried to cum on command and i came easily. I controlled my pace and breathing the whole time (tried to). I may be having sex again tonight but not guaranteed. Then after that i will be having a dry spell for a while as ill be relocating to a regional area. Hopefully this plateau thrust edging will help further

[adios01 Senior Member Find all posts View Profile Close adios01]

When i bAlloon my sensitive spot, i do it with lube. But when lube starts to get dried out a bit my dick is more sensitive?! Harder to control than with lube...anyone else experience this?

[adios01 Senior Member Find all posts View Profile Close adios01]

Edged for 20 mins twice and came on the second session. Did ballooning session for 20 mins today and didnt come. Ill try and do these everyday. I think it is actually very very important not to cum on every single session shich i believe it can exacerbate the bad habits

[adios01 Senior Member Find all posts View Profile Close adios01]

So ive been penis stretching every night (except for the past 2 days) and been lube edging for about at least 15-20 mins per session every morning.
So it has been 4 days since i did them. And i had sex with my ex 2 nights ago and the control was pretty good. Lasted abojt 5 mins straight wthout ponr then reached one, so i stopped and resumed. Second round after an hr or two, i lasted quite a while and reached ponr. Then she gave me bj for about 15 mins and i actualy had to try and cum. But i couldnt so she gave up and i had to fuck her for about 5 mins to cum.

BUT today i had sex in the morning and i couldnt hold more than 1-2 mins before first ponr..and i just ended the session without ejaculating (i didcontinuefor about 10-15 more mins after first ponr).

When i fuck, i cant take the dick out fully out of the vagina and insert again because the sensitive part of my penis is the underside near the freneleum..its not actual freneleum but the underside of the shaft near there.so when i take it out fully and have more friction there, i cant last long but if i just take it out half way (which i normally do) i can control for a while..i asked my gf and she said it doesnt really feel different whether u take it all the way out or not so it doesnt matter but im just worried! Is lube edging all the way on tte penis for long time will solve thjs provlem?

[longerlastingnoob Senior Member Member of the Month Jan 2015 Find all posts View Profile Close longerlastingnoob]

You have to practice edging with the first round. My opinion is, and people say different but I'm almost sure, that if you have sex or masturbate and ejaculate, then after an hour go for a second round and ( even if you last really long ) pump yourself to another orgasm, your actually detaining yourself, your not giving enough time between and your still just trying to rush yourself to orgasm instead of enjoying the lead up to.
I never see any mention of enjoying sex, or bj's or feeling pleasure, just a time frame which suggests you are avoiding pleasure and arousal so when you do feel it your overwhelmed.