MarsSpyder progress log

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1/1/2017
Day off.

Feels weird to start the New Year with an off day, but it is what it is. Doing the current routine with 5 sec added to Ulis. Hopefully things have calmed down so I won't have many unscheduled off days. If my left curve goes down enough I'll probably end up replacing jelqs with slow squash jelqs or another more intense jelq. PIs are good and EQ has been improving so I'm confident I'm not over working, only negative side effect has been some pain when it gets cold and my flaccid is longer than it used to be and rubs my pants.

Measured for the 2017 Challenge as well, got over 7.5BPEL(maybe 1/16 to 1/8 more) and about 5" MSEG which quickly plummets to 4.8" and gets flexible. Hopefully my EQ will be good enough by March to finally get a good measurement on that.

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1/2/2016
2x TTs 30 sec hold
Basic stretches 45 sec hold each direction
Circle stretches 10 rotations each direction
Basic stretches 45 sec hold each direction
Circle stretches 10 rotations each direction
Bundled stretches
4 sets of 20/20 jelq/right side jelqs
4 sets 40 UJs
4 Ulis 35 sec hold
2 Double Erect Squeeze 35 sec hold

Went very well until the end, when I busted right before the last DES. Would have been a damn good workout if not the best so far otherwise. Took less time than last workout because getting to the right EL for Ulis was easier this time around, though I did stall on the last sets to avoid busting too early.

Think I'm gonna wait and see on girth, this is more volume with jelqs than previously but I've responded really well in terms of EQ and morning wood(when I don't bust shortly before sleep). My flaccid seems to fluctuate but in general seems longer and thicker.

Although I'm not going for length, thinking of adding more stretching. Not sure what yet, maybe another set of circle stretches or more TTs or A/V stretches.

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1/3/2016
2x TTs 30 sec hold
Basic stretches 45 sec hold each direction
Circle stretches 10 rotations each direction
Basic stretches 45 sec hold each direction
Circle stretches 10 rotations each direction
4 sets of 20/20 jelq/right side jelqs
4 sets 40 UJs
4 Ulis 35 sec hold
2 Double Erect Squeeze 35 sec hold

Skipped the bundled stretches because I forgot to do them. Penis seemed thicker than normal after stretches and wasn't even hard. Great workout and great expansion.

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1/4/2016
Day off.

1/5/2016
2x TTs 30 sec hold
Basic stretches 45 sec hold each direction
Circle stretches 10 rotations each direction
Basic stretches 45 sec hold each direction
Circle stretches 10 rotations each direction
4x Bundled stretch 30 sec hold
4 sets of 20/20 jelq/right side jelqs
4 sets 40 UJs
4 Ulis 35 sec hold
2 Double Erect Squeeze 35 sec hold

EQ dived after second set of UJs, positive that it was because I'm hungry and could hear my stomach growling along with a little pain/ache I get if I haven't eaten enough. After that, workout went to shit and squeezes weren't at the same level I normally hit. On the bright side no ejac, but overall I'm disappointed.

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1/6/2016(Technically 1/7/2016)
4 sets of 20/20 jelq/right side jelqs
4 sets 40 UJs
4 Ulis 35 sec hold
2 Double Erect Squeeze 35 sec hold

Very late start. Cut stretching because I was too tired to do that and girth but didn't want to have an unscheduled day off my first week of 2017 so went ahead and jelqd and squeezed.

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1/7/2016
Day Off.

Doing this routine 2on/1 off until I get the hang of it. Was going to do it tonight, but just didn't feel right. Will transition to 5 days a week on the 23rd.

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1/8/2016
4x TTs 30 sec hold
Basic stretches 45 sec hold each direction
Circle stretches 10 rotations each direction
Basic stretches 45 sec hold each direction
Circle stretches 10 rotations each direction
6x Bundled stretch 30 sec hold
4 sets of 20/20 jelq/right side jelqs
4 sets 40 UJs
4 Ulis 35 sec hold
2 Double Erect Squeeze 35 sec hold

Added 2 TTs. Will add another 1-2 ULIs or set of UJs next, more than likely the ULI.

Workout was OK. EL declined quicker than normal when I got to UJs but otherwise it was fine.

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1/9/2016
4x TTs 30 sec hold
4 sets of 20/20 jelq/right side jelqs
4 sets 40 UJs
4 Ulis 35 sec hold
2 Double Erect Squeeze 35 sec hold

Busy day, will do stretching tomorrow morning.

Edged after girth for 20 minutes, got a 10/10 and length was over 7.625 with an upward curve and a leftward curve. I figure if I fix the latter I'll start focusing on the upward, but it doesn't bother me as much aesthetically so it's not much of an issue. Really want to work on more consistent girth, after the midshaft where the curve starts it seems to be less thick. I think Squeezes help with that, but I'll start looking into other things.

So other than general girth it's Left curve > Girth consistency > Upward curve to fix, with the last being more of a slight tweak if anything.

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1/10/2016
Basic stretches 45 sec hold each direction
Circle stretches 10 rotations each direction
Basic stretches 45 sec hold each direction
Circle stretches 10 rotations each direction
6x Bundled stretch 30 sec hold
2x Ulis

Did stretching to make up for yesterday and a light jelq.

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1/11/2016
4x TTs 30 sec hold
Basic stretches 45 sec hold each direction
Circle stretches 10 rotations each direction
Basic stretches 45 sec hold each direction
Circle stretches 10 rotations each direction
6x Bundled stretch 30 sec hold
4 sets of 20/20 jelq/right side jelqs
4 sets 40 UJs
4 Ulis 35 sec hold
2 Double Erect Squeeze 35 sec hold

Really High EL and recovery during Jelqs. Hard at the end to keep from blowing though, and unfortunately ejac'd before my last squeeze.

Otherwise my dick looks bigger and a little straighter. The jelq volume increase looks to be a game changer for me.

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1/12/2016
4x TTs 30 sec hold
Basic stretches 45 sec hold each direction
Circle stretches 10 rotations each direction
Basic stretches 45 sec hold each direction
Circle stretches 10 rotations each direction
6x Bundled stretch 30 sec hold
4 sets of 20/20 jelq/right side jelqs
4 sets 40 UJs
4 Ulis 35 sec hold
2 Double Erect Squeeze 35 sec hold

High EQ, good workout.

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1/13/2016
Day off.

Dick felt thicker most of the day. Good PIs, but right side feels sore. Guess that's what happens when you do side jelqs on only one side though.

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1/14/2016
4x TTs 30 sec hold
Basic stretches 45 sec hold each direction
Circle stretches 10 rotations each direction
Basic stretches 45 sec hold each direction
Circle stretches 10 rotations each direction
6x Bundled stretch 30 sec hold

Over an hour break, with warm up when I did girth

4 sets of 20/20 jelq/right side jelqs
4 sets 40 UJs
4 Ulis 35 sec hold
2 Double Erect Squeeze 35 sec hold

EQ was down and not a great workout. Life got in the way but I was determined to do the routine.

1/15/2016
TTs x4
Basic stretches 45 sec hold each direction
Circle stretches 10 rotations each direction
Basic stretches 45 sec hold each direction
Circle stretches 10 rotations each direction
4 sets of 20/20 jelq/right side jelqs
4 sets 40 UJs
4 Ulis 35 sec hold
2 Double Erect Squeeze 35 sec hold

Workout was ok. EQ wasn't as good as my best, but it's come a long way and recovery during ulis has improved dramatically.

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1/16/2017
Day off. Felt like doing PE but holding on until next monday to transition to 5on/2off. No negative PIs and everything looks good. Going to hold off on increasing routine volume until I've done the 5on/2off for at least 2 weeks.

Noticed I've been logging Jan dates as 2016, ignore that.


1/17/2016
TTs x4
Basic stretches 45 sec hold each direction
Circle stretches 10 rotations each direction
Basic stretches 45 sec hold each direction
Circle stretches 10 rotations each direction
6x Bundled stretch 30 sec hold
4 sets of 20/20 jelq/right side jelqs
4 sets 40 UJs
4 Ulis 35 sec hold
2 Double Erect Squeeze 35 sec hold

Good workout, eq not as great as the best, but much better than the mediocre sessions last week.

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1/18/2016
Unscheduled day off.

Well at least I made it 2 weeks before this. Sick right now and doing girth work wouldn't go over well. Will do 3 in a row to make up for it and move on to 5on/2off as planned. Really disappointed in myself right now.