MW65's log

[mw65 Senior Member Find all posts View Profile Close mw65]

Day 7 - warm up with heat bag for 15 minutes followed by 2 sets directional stretches with 30 second holds, 100 jelqs, 50 v- jelqs and then warm down with heat bag for 10 minutes

Day 8 - warm up with heat bag for 15 minutes followed by 2 sets directional stretches with 30 second holds, 100 jelqs, 50 v- jelqs and then warm down with heat bag for 10 minutes

Day 9 - day off

Things are feeling great,I am so glad to be back doing pe. Now 10 days no porn which has been very hard I have to admit, but hopefully will get easier in the future. Happy holidays to everyone out there hope you get the gains you've been wanting!

[HangHung Member Find all posts View Profile Close HangHung]

What are you coming in at these days on the ruler?

[mw65 Senior Member Find all posts View Profile Close mw65]

Hanghung Im not sure my current length I will be measuring at the end of the first month since when I quit so hopefully I have not lost much.

Day 10 - warm up with heat bag for 15 minutes followed by 2 sets directional stretches with 30 second holds, 100 jelqs, 50 v- jelqs and then warm down with heat bag for 10 minutes

Day 11 - warm up with heat bag for 15 minutes followed by 2 sets directional stretches with 30 second holds, 100 jelqs, 50 v- jelqs and then warm down with heat bag for 10 minutes

Day 12 - day off

[mw65 Senior Member Find all posts View Profile Close mw65]

Day 13 - warm up with heat bag for 15 minutes followed by 2 sets directional stretches with 30 second holds, 100 jelqs, 50 v- jelqs and then warm down with heat bag for 10 minutes

Day 14 - warm up with heat bag for 15 minutes followed by 2 sets directional stretches with 30 second holds, 100 jelqs, 50 v- jelqs and then warm down with heat bag for 10 minutes

Day 15 - day off

[mw65 Senior Member Find all posts View Profile Close mw65]

Day 16 - warm up with heat bag for 15 minutes followed by 2 sets directional stretches with 30 second holds, 100 jelqs, 50 v- jelqs and then warm down with heat bag for 10 minutes

Day 17 - warm up with heat bag for 15 minutes followed by 2 sets directional stretches with 30 second holds, 100 jelqs, 50 v- jelqs and then warm down with heat bag for 10 minutes

Day 18 - day off

[mw65 Senior Member Find all posts View Profile Close mw65]

Day 19 - warm up with heat bag for 15 minutes followed by 2 sets directional stretches with 30 second holds, 100 jelqs, 50 v- jelqs and then warm down with heat bag for 10 minutes

Day 20 - warm up with heat bag for 15 minutes followed by 2 sets directional stretches with 30 second holds, 100 jelqs, 50 v- jelqs and then warm down with heat bag for 10 minutes

Day 21 - day off

[mw65 Senior Member Find all posts View Profile Close mw65]

Well it's been a little while just over 3 months since I have done pe I was so gung-ho and pumped to be back last time, I was quiting porn and finally wasn't having any back problems really excited to get my willy back to how it was when I was consistently doing my workouts and yoga stretches but it didn't last long I made it almost a month before I relapsed on porn and with that came the end of the workouts. Im very disappointed in myself for not staying disaplined I know how bad porn is and how much it messes me up but I keep going back well yesterday marks day 1 back off porn again and I ended up getting in a light workout last night as well hopefully this is the start of the end if anyone has any tips that could help me please let me know

[mw65 Senior Member Find all posts View Profile Close mw65]

I want to make sure I keep up with my progress log as much as possible hopefully it will keep me on track so after my last post the next day I was able to do another light workout felt good got decent expansion for a second light workout in 3 months I took last night off and just did a few stops and starts I'm 5 days off porn and feeling great about it hopefully this time I can quit for good!

[mw65 Senior Member Find all posts View Profile Close mw65]

Another day without porn and it feels great! Had a good workout last night kept it pretty light but I was getting really good expansion on my jelqs hopefully things continue to trend in this direction

[mw65 Senior Member Find all posts View Profile Close mw65]

It's been 2 weeks since I posted and if anyone read this log they probably would think I had fallen off again but this isn't the case I am still here and commited as ever still going strong with no porn and it feels great. The last two weeks had just been super busy with a trip down south for a week falling in the middle of it which meant no pe but it couldn't have come at a better time anyways just before leaving I noticed a purple spot under the skin near my head which looked like something had broke didn't hurt just definitely over worked myself and needed a break so I took the needed time off rested and it went away yesterday two days ago I seemed to have some of the best EQ I have had in a long time and was really curious to measure so I did

Bpel - 6 3/8"
Nbpel - 6"
Beg - 5"
Meg - 4 3/4"

These measurements made me pretty happy meaning I hadn't really lost anything from almost that whole year off I did another workout yesterday and will doing another today only going to get bigger from here on out!