MW65's log

[mw65 Senior Member Find all posts View Profile Close mw65]

Day 22 - started by warming up for 20 minutes with a heat pad did 2 sets directional stretches followed by 125 wet jelqs and 75 v jelqs I then warmed down for 10 minutes

Day 23 - started by warming up for 20 minutes with a heat pad did 2 sets directional stretches followed by 125 wet jelqs and 75 v jelqs I then warmed down for 10 minutes

Day 24 - rest day

[mw65 Senior Member Find all posts View Profile Close mw65]

Day 25 - started by warming up for 20 minutes with a heat pad did 2 sets directional stretches followed by 125 wet jelqs and 75 v jelqs I then warmed down for 10 minutes

Day 26 - started by warming up for 20 minutes with a heat pad did 2 sets directional stretches followed by 125 wet jelqs and 75 v jelqs I then warmed down for 10 minutes

Day 27 - rest day

[mw65 Senior Member Find all posts View Profile Close mw65]

Day 28 - started by warming up for 20 minutes with a heat pad did 2 sets directional stretches followed by 125 wet jelqs and 75 v jelqs I then warmed down for 10 minutes

Day 29 - started by warming up for 20 minutes with a heat pad did 2 sets directional stretches followed by 125 wet jelqs and 75 v jelqs I then warmed down for 10 minutes

Day 30 - rest day

[mw65 Senior Member Find all posts View Profile Close mw65]

Day 31 - started by warming up for 20 minutes with a heat pad did 2 sets directional stretches followed by 125 wet jelqs and 75 v jelqs I then warmed down for 10 minutes

Day 32 - started by warming up for 20 minutes with a heat pad did 2 sets directional stretches followed by 125 wet jelqs and 75 v jelqs I then warmed down for 10 minutes

Day 33 - rest day

[mw65 Senior Member Find all posts View Profile Close mw65]

Day 34 - started by warming up for 20 minutes with a heat pad did 2 sets directional stretches followed by 125 wet jelqs and 75 v jelqs I then warmed down for 10 minutes

Day 35 - started by warming up for 20 minutes with a heat pad did 2 sets directional stretches followed by 125 wet jelqs and 75 v jelqs I then warmed down for 10 minutes

Day 36 - rest day

[mw65 Senior Member Find all posts View Profile Close mw65]

Day 37 - started by warming up for 20 minutes with a heat pad did 2 sets directional stretches followed by 125 wet jelqs and 75 v jelqs I then warmed down for 10 minutes

Day 38 - started by warming up for 20 minutes with a heat pad did 2 sets directional stretches followed by 125 wet jelqs and 75 v jelqs I then warmed down for 10 minutes

Day 39 - rest day

[mw65 Senior Member Find all posts View Profile Close mw65]

Day 40 - started by warming up for 20 minutes with a heat pad did 2 sets directional stretches followed by 125 wet jelqs and 75 v jelqs I then warmed down for 10 minutes

Day 41 - started by warming up for 20 minutes with a heat pad did 2 sets directional stretches followed by 125 wet jelqs and 75 v jelqs I then warmed down for 10 minutes

Day 42 - rest day

[mw65 Senior Member Find all posts View Profile Close mw65]

Day 43 - started by warming up for 20 minutes with a heat pad did 2 sets directional stretches followed by 125 wet jelqs and 75 v jelqs I then warmed down for 10 minutes

Day 44 - started by warming up for 20 minutes with a heat pad did 2 sets directional stretches followed by 125 wet jelqs and 75 v jelqs I then warmed down for 10 minutes

Day 45 - rest day

So finished up another 45 days of pe I'm going to take a little break for a few days then I will be back with measurements

[mw65 Senior Member Find all posts View Profile Close mw65]

After 9 months of being dedicated to pe my measurements are

BEG - 5" (small tape measure)
MEG - 4 5/8" (small tape measure)
BPEL - 6 3/8" (ruler)

Did not see really any gains over the last few months I again raised the number of jelqs I am doing be a little still taking this very slow and steady. If anyone has any feedback about things I could add in I'm almost considering going to a 3 on 1 off routine but for now I will just up the jelqs

Day 1 - started by warming up for 20 minutes with a heat pad did 2 sets directional stretches followed by 150 wet jelqs and 100 v jelqs I then warmed down for 10 minutes

Day 2 - started by warming up for 20 minutes with a heat pad did 2 sets directional stretches followed by 150 wet jelqs and 100 v jelqs I then warmed down for 10 minutes

Day 3 - rest day

[NastyNazgul Senior Member Find all posts View Profile Close NastyNazgul]

After 9 months of being dedicated to pe my measurements are

BEG - 5" (small tape measure)
MEG - 4 5/8" (small tape measure)
BPEL - 6 3/8" (ruler)

Did not see really any gains over the last few months ...

Your signature says you started at 6.0" BPEL and you just measured in a little under 6.5" BPEL today? That sounds like substantial gains to me. Be proud of your progress, man...you worked hard for it. Congrats.

[mw65 Senior Member Find all posts View Profile Close mw65]

Day 4 - started by warming up for 20 minutes with a heat pad did 2 sets directional stretches followed by 150 wet jelqs and 100 v jelqs I then warmed down for 10 minutes

Day 5 - started by warming up for 20 minutes with a heat pad did 2 sets directional stretches followed by 150 wet jelqs and 100 v jelqs I then warmed down for 10 minutes

Day 6 - rest day

Thank you nasty naz I guess gains do slow down I'm just gonna keep pushing though hopefully break through this plateau

[mw65 Senior Member Find all posts View Profile Close mw65]

Day 7 - started by warming up for 20 minutes with a heat pad did 2 sets directional stretches followed by 150 wet jelqs and 100 v jelqs I then warmed down for 10 minutes

Day 8 - started by warming up for 20 minutes with a heat pad did 2 sets directional stretches followed by 150 wet jelqs and 100 v jelqs I then warmed down for 10 minutes

Day 9 - rest day

[mw65 Senior Member Find all posts View Profile Close mw65]

Day 10 - started by warming up for 20 minutes with a heat pad did 2 sets directional stretches followed by 150 wet jelqs and 100 v jelqs I then warmed down for 10 minutes

Day 11 - started by warming up for 20 minutes with a heat pad did 2 sets directional stretches followed by 150 wet jelqs and 100 v jelqs I then warmed down for 10 minutes

Day 12 - rest day

[mw65 Senior Member Find all posts View Profile Close mw65]

Day 13 - started by warming up for 20 minutes with a heat pad did 2 sets directional stretches followed by 150 wet jelqs and 100 v jelqs I then warmed down for 10 minutes

Day 14 - started by warming up for 20 minutes with a heat pad did 2 sets directional stretches followed by 150 wet jelqs and 100 v jelqs I then warmed down for 10 minutes

Day 15 - rest day

[mw65 Senior Member Find all posts View Profile Close mw65]

Day 16 - started by warming up for 20 minutes with a heat pad did 2 sets directional stretches followed by 150 wet jelqs and 100 v jelqs I then warmed down for 10 minutes

Day 17 - started by warming up for 20 minutes with a heat pad did 2 sets directional stretches followed by 150 wet jelqs and 100 v jelqs I then warmed down for 10 minutes

Day 18 - rest day