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  • #76
    Day - 19 started by warming up for 20 minutes with a rice pad then did 2 sets directional stretches followed by 100 wet jelqs and 60 v jelqs and finished by warming down for 10 minutes

    Day - 20 started by warming up for 20 minutes with a rice pad then did 2 sets directional stretches followed by 100 wet jelqs and 60 v jelqs and finished by warming down for 10 minutes

    Day - 21 Rest day
    Current size - nov/7/16
    NBPEL - 5 7/8
    BPEL - 6
    BEG - 4 1/2

    first goal -
    NBPEL - 6 1/2
    BEG - 5

    Comment


    • #77
      Day - 22 started by warming up for 20 minutes with a rice pad then did 2 sets directional stretches followed by 100 wet jelqs and 60 v jelqs and finished by warming down for 10 minutes

      Day - 23 started by warming up for 20 minutes with a rice pad then did 2 sets directional stretches followed by 100 wet jelqs and 60 v jelqs and finished by warming down for 10 minutes

      Day - 24 Rest day
      Current size - nov/7/16
      NBPEL - 5 7/8
      BPEL - 6
      BEG - 4 1/2

      first goal -
      NBPEL - 6 1/2
      BEG - 5

      Comment


      • #78
        Day - 25 started by warming up for 20 minutes with a rice pad then did 2 sets directional stretches followed by 100 wet jelqs and 60 v jelqs and finished by warming down for 10 minutes

        Day - 26 started by warming up for 20 minutes with a rice pad then did 2 sets directional stretches followed by 100 wet jelqs and 60 v jelqs and finished by warming down for 10 minutes

        Day - 27 Rest day
        Current size - nov/7/16
        NBPEL - 5 7/8
        BPEL - 6
        BEG - 4 1/2

        first goal -
        NBPEL - 6 1/2
        BEG - 5

        Comment


        • #79
          Day - 28 started by warming up for 20 minutes with a rice pad then did 2 sets directional stretches followed by 100 wet jelqs and 60 v jelqs and finished by warming down for 10 minutes

          Day - 29 started by warming up for 20 minutes with a rice pad then did 2 sets directional stretches followed by 100 wet jelqs and 60 v jelqs and finished by warming down for 10 minutes

          Day - 30 Rest day
          Current size - nov/7/16
          NBPEL - 5 7/8
          BPEL - 6
          BEG - 4 1/2

          first goal -
          NBPEL - 6 1/2
          BEG - 5

          Comment


          • #80
            Day - 31 started by warming up for 20 minutes with a rice pad then did 2 sets directional stretches followed by 100 wet jelqs and 60 v jelqs and finished by warming down for 10 minutes

            Day - 32 started by warming up for 20 minutes with a rice pad then did 2 sets directional stretches followed by 100 wet jelqs and 60 v jelqs and finished by warming down for 10 minutes

            Day - 33 Rest day
            Current size - nov/7/16
            NBPEL - 5 7/8
            BPEL - 6
            BEG - 4 1/2

            first goal -
            NBPEL - 6 1/2
            BEG - 5

            Comment


            • #81
              Hey bro, your consistency will pay off soon. Keep on tugging!
              Progress Log | Extender Progress Log
              Recommended Routine
              2016 (5 1/2 x 4 1/2) > 2017 (7 5/8 x 5 5/8) > 2020 (8 x 5 3/4) > Oct 2021 (7 1/2 x 5 3/4)
              BPEL Gains: 2.5" | MEG Gains: 1.25"

              Comment


              • #82
                Thank you! I hope it does
                Current size - nov/7/16
                NBPEL - 5 7/8
                BPEL - 6
                BEG - 4 1/2

                first goal -
                NBPEL - 6 1/2
                BEG - 5

                Comment


                • #83
                  Day - 34 started by warming up for 20 minutes with a rice pad then did 2 sets directional stretches followed by 100 wet jelqs and 60 v jelqs and finished by warming down for 10 minutes

                  Day - 35 started by warming up for 20 minutes with a rice pad then did 2 sets directional stretches followed by 100 wet jelqs and 60 v jelqs and finished by warming down for 10 minutes

                  Day - 36 Rest day
                  Current size - nov/7/16
                  NBPEL - 5 7/8
                  BPEL - 6
                  BEG - 4 1/2

                  first goal -
                  NBPEL - 6 1/2
                  BEG - 5

                  Comment


                  • #84
                    Day - 37 started by warming up for 20 minutes with a rice pad then did 2 sets directional stretches followed by 100 wet jelqs and 60 v jelqs and finished by warming down for 10 minutes

                    Day - 38 started by warming up for 20 minutes with a rice pad then did 2 sets directional stretches followed by 100 wet jelqs and 60 v jelqs and finished by warming down for 10 minutes

                    Day - 39 Rest day
                    Current size - nov/7/16
                    NBPEL - 5 7/8
                    BPEL - 6
                    BEG - 4 1/2

                    first goal -
                    NBPEL - 6 1/2
                    BEG - 5

                    Comment


                    • #85
                      Day - 40 started by warming up for 20 minutes with a rice pad then did 2 sets directional stretches followed by 100 wet jelqs and 60 v jelqs and finished by warming down for 10 minutes

                      Day - 41 started by warming up for 20 minutes with a rice pad then did 2 sets directional stretches followed by 100 wet jelqs and 60 v jelqs and finished by warming down for 10 minutes

                      Day - 42 Rest day
                      Current size - nov/7/16
                      NBPEL - 5 7/8
                      BPEL - 6
                      BEG - 4 1/2

                      first goal -
                      NBPEL - 6 1/2
                      BEG - 5

                      Comment


                      • #86
                        After 7 1/2 months of pe new measurements are

                        BEG - 5" (small tape measure)
                        MEG - 4 1/2" (small tape measure)
                        BPEL - 6 3/8" (ruler)

                        Did not see much for gains over the last few months I have now raised the number of jelqs I am doing be a little still taking this very slow and steady

                        So I have been away for a while still been doing my workouts but just not entering them into my log so I have done 9 days of the same routine as this

                        Day 1 - started by warming up for 20 minutes with a heat pad did 2 sets directional stretches followed by 125 wet jelqs and 75 v jelqs I then warmed down for 10 minutes

                        Day 2 - started by warming up for 20 minutes with a heat pad did 2 sets directional stretches followed by 125 wet jelqs and 75 v jelqs I then warmed down for 10 minutes

                        Day 3 - rest day
                        Current size - nov/7/16
                        NBPEL - 5 7/8
                        BPEL - 6
                        BEG - 4 1/2

                        first goal -
                        NBPEL - 6 1/2
                        BEG - 5

                        Comment


                        • #87
                          Day 10 - started by warming up for 20 minutes with a heat pad did 2 sets directional stretches followed by 125 wet jelqs and 75 v jelqs I then warmed down for 10 minutes

                          Day 11 - started by warming up for 20 minutes with a heat pad did 2 sets directional stretches followed by 125 wet jelqs and 75 v jelqs I then warmed down for 10 minutes

                          Day 12 - rest day
                          Current size - nov/7/16
                          NBPEL - 5 7/8
                          BPEL - 6
                          BEG - 4 1/2

                          first goal -
                          NBPEL - 6 1/2
                          BEG - 5

                          Comment


                          • #88
                            Day 13 - started by warming up for 20 minutes with a heat pad did 2 sets directional stretches followed by 125 wet jelqs and 75 v jelqs I then warmed down for 10 minutes

                            Day 14 - started by warming up for 20 minutes with a heat pad did 2 sets directional stretches followed by 125 wet jelqs and 75 v jelqs I then warmed down for 10 minutes

                            Day 15 - rest day
                            Current size - nov/7/16
                            NBPEL - 5 7/8
                            BPEL - 6
                            BEG - 4 1/2

                            first goal -
                            NBPEL - 6 1/2
                            BEG - 5

                            Comment


                            • #89
                              Day 16 - started by warming up for 20 minutes with a heat pad did 2 sets directional stretches followed by 125 wet jelqs and 75 v jelqs I then warmed down for 10 minutes

                              Day 17 - started by warming up for 20 minutes with a heat pad did 2 sets directional stretches followed by 125 wet jelqs and 75 v jelqs I then warmed down for 10 minutes

                              Day 18 - rest day

                              My eq has dropped a bit lately not paying Enough attention to the pelvic floor I guess so we are working on correcting that
                              Current size - nov/7/16
                              NBPEL - 5 7/8
                              BPEL - 6
                              BEG - 4 1/2

                              first goal -
                              NBPEL - 6 1/2
                              BEG - 5

                              Comment


                              • #90
                                Day 19 - started by warming up for 20 minutes with a heat pad did 2 sets directional stretches followed by 125 wet jelqs and 75 v jelqs I then warmed down for 10 minutes

                                Day 20 - started by warming up for 20 minutes with a heat pad did 2 sets directional stretches followed by 125 wet jelqs and 75 v jelqs I then warmed down for 10 minutes

                                Day 21 - rest day
                                Current size - nov/7/16
                                NBPEL - 5 7/8
                                BPEL - 6
                                BEG - 4 1/2

                                first goal -
                                NBPEL - 6 1/2
                                BEG - 5

                                Comment

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