Greg's Progress Log

[gregut03 Senior Member Find all posts View Profile Close gregut03]

Date	Routine
10/5/17	-4 hours in ExtenderPro -Stealth Innerwear after PE (approx 3 hours)
10/6/17	-warmup & JP90 stretch sequence prior to BM -10 min Bathmate 5-6" -4 hrs in ExtenderPro
10/7/17	-warmup & JP90 stretch sequence prior to BM -10 min Bathmate 5-6" -4 hrs in ExtenderPro -15 min Bathmate 5-6" -25 wet jelqs --Stealth Innerwear after PE (approx 2 hours)
10/8/17	-warmup & JP90 stretch sequence prior to Extending -4 hrs in ExtenderPro -10 min Bathmate 5-6" -1 hr in ExtenderPro -25 wet jelqs -10 min Bathmate 5-6" -Stealth Innerwear after PE (approx 4 hours)

[getinbig Senior Member Member of the Month March 2015 Find all posts View Profile Close getinbig]

Hey Greg, when you're jelqing, are you doing the Ultimate Jelqs described by rbi99? Those really impacted my girth by making my CS very prominent on the underside of my shaft. It's very cool to see when erect. The UJs really target your CS and definitely worked for me. You might want to check our rbi99. His signature gives a link to his Ultimate Jelq description which is very detailed.

[gregut03 Senior Member Find all posts View Profile Close gregut03]

Hey Greg, when you're jelqing, are you doing the Ultimate Jelqs described by rbi99? Those really impacted my girth by making my CS very prominent on the underside of my shaft. It's very cool to see when erect. The UJs really target your CS and definitely worked for me. You might want to check our rbi99. His signature gives a link to his Ultimate Jelq description which is very detailed.

Hi Getinbig, thanks for the tip! I love UJs!! When I'm jelqing I typically do a mix of regular wet jelqs & UJs, followed by V-jelqs (with the Palmer's cocoa butter you got me on). I only do a mix because UJs take more time and I get impatient...haha

I reread rbi99's post to make sure--I think I need to hold/tighten the grip at the base of the glans (I have not been doing that part of it).

With my routine, do you think I should strive for more jelqing??

[getinbig Senior Member Member of the Month March 2015 Find all posts View Profile Close getinbig]

Hi Getinbig, thanks for the tip! I love UJs!! When I'm jelqing I typically do a mix of regular wet jelqs & UJs, followed by V-jelqs (with the Palmer's cocoa butter you got me on). I only do a mix because UJs take more time and I get impatient...haha

I reread rbi99's post to make sure--I think I need to hold/tighten the grip at the base of the glans (I have not been doing that part of it).

With my routine, do you think I should strive for more jelqing??

Hey Greg. I'm so glad you like UJs like I do. They are great...but they do take more time...but it's essential that we do them right if we want to maximize our potential for gaining girth.
As far as your routine goes, it looks like a good one. I'm kind of a girth nut lately, so I would probably think about adding ULIs after your jelqing. I started with 15 second ULIs and gradually worked up to holding them for 30 seconds. They are great for girth. I later got into a two hand horse squeeze holding them for 15 seconds...
Your routine looks like a good one...

[gregut03 Senior Member Find all posts View Profile Close gregut03]

Hey Greg. I'm so glad you like UJs like I do. They are great...but they do take more time...but it's essential that we do them right if we want to maximize our potential for gaining girth.
As far as your routine goes, it looks like a good one. I'm kind of a girth nut lately, so I would probably think about adding ULIs after your jelqing. I started with 15 second ULIs and gradually worked up to holding them for 30 seconds. They are great for girth. I later got into a two hand horse squeeze holding them for 15 seconds...
Your routine looks like a good one...

Thanks for taking the time to analyze my routine! Funny you mention those exercises, after reading some of your posts earlier today, I have actually been researching how to do ULIs and horse squeezes. I've tried them before, but never added them as part of a routine. Bring on the girth!!

For starting, how many 15 sec ULIs should I shoot for?

[getinbig Senior Member Member of the Month March 2015 Find all posts View Profile Close getinbig]

Thanks for taking the time to analyze my routine! Funny you mention those exercises, after reading some of your posts earlier today, I have actually been researching how to do ULIs and horse squeezes. I've tried them before, but never added them as part of a routine. Bring on the girth!!

For starting, how many 15 sec ULIs should I shoot for?

I used to do a squeeze after each 50 UJs...I began with three and then added more...I'd have to look and see how many I was doing after a while...

[gregut03 Senior Member Find all posts View Profile Close gregut03]

UPDATE: ExtenderPro time total as of 10/8/17 is 685 hours (not going to measure until 1000).

[gregut03 Senior Member Find all posts View Profile Close gregut03]

Date	Routine
10/9/17	-warmup & JP90 stretch sequence prior to Extending -4 hrs in ExtenderPro
10/10/17	-warmup & JP90 stretch sequence prior to Extending -4 hrs in ExtenderPro -15 min Bathmate 5-6" -1 hr in ExtenderPro -25 wet jelqs mixed with Ultimate jelqs -15 min Bathmate 5-6" -Stealth Innerwear after PE (approx 3 hours)
10/11/17	-warmup & JP90 stretch sequence prior to Extending -4 hrs in ExtenderPro -15 min Bathmate 5-6" -Stealth Innerwear after PE (approx 3 hours)
11/12/17	Rest Day
11/13/17	-warmup & JP90 stretch sequence prior to Extending -3 hrs in ExtenderPro

[gregut03 Senior Member Find all posts View Profile Close gregut03]

Update 10/17/17: After a short break from PE I am back at it full steam ahead. Today I added another 0.2 inch (0.5 cm) extension on my ExtenderPro this morning. I am now stretching at 900 grams of traction force, which makes my length in the extender 6.3 inches (16 cm). This is what they call progress folks

Yesterday I finally was able to use the Stealth with the corkscrew for an extended period of time (2 hrs). I've never attempted hanging, but the corkscrew is fairly heavy and I positioned myself to allow a good hang--it felt awesome!

Also, I received my dual infrared/red light device and have started using it for 3 minutes on the top side and underside of my dick before and after PE. I am excited to add this to my routine!!! I'm hoping the red light therapy will accentuate my PE and be good for my previous BXO and post-frenuloplasty areas.

[gregut03 Senior Member Find all posts View Profile Close gregut03]

Date	Routine
10/16/17	-warmup & JP90 stretch sequence prior to Extending -5 hrs in ExtenderPro -10 min Bathmate 5-6" -50 jelqs (mix of wet jelqs/Ultimate jelqs) -15 min Bathmate 5-6.25" - 2 hrs Stealth Innerwear with corkscrew - 1.5 hrs Stealth Innerwear only
10/17/17	-warmup & JP90 stretch sequence prior to Extending -5 hrs in ExtenderPro -50 jelqs (mix of wet jelqs/Ultimate jelqs), 30 V-jelqs -1 hr Stealth Innerwear with corkscrew - 2 hrs Stealth Innerwear only
10/18/17	-warmup & JP90 stretch sequence prior to Extending -2.5 hrs in ExtenderPro -15 min Bathmate 5-6.25" -25 jelqs wet jelqs
10/19/17	We have company staying at the house, which limits my PE time -3.5 hrs in ExtenderPro
10/20/17	-2 hrs in ExtenderPro (still have visitors staying)

[gregut03 Senior Member Find all posts View Profile Close gregut03]

Date	Routine
10/23/17	-warmup & JP90 stretch sequence prior to Extending -4 hrs in ExtenderPro -10 min Bathmate 5-6" -25 Ultimate jelqs/30 V-jelqs -15 min Bathmate 5-6.25" - 1 hr Stealth Innerwear with corkscrew
10/24/17	-warmup & JP90 stretch sequence prior to Extending -15 min Bathmate 5-6" -4 hrs in ExtenderPro -25 jelqs (mix of wet jelqs/Ultimate jelqs) -15 min Bathmate 5-6.25" - 1 hr Stealth Innerwear with corkscrew -3 hrs Stealth Innerwear only
10/25/17	-warmup & JP90 stretch sequence prior to Extending -4 hrs in ExtenderPro -10 min Bathmate 5-6" -10 Ultimate jelqs/30 V-jelqs -11 min Bathmate 5-6.25" - 3.5 hrs Stealth Innerwear
10/26/17	-4 hrs in ExtenderPro -15 min Bathmate 5-6.25" -2 hrs Stealth Innerwear

[gregut03 Senior Member Find all posts View Profile Close gregut03]

Date	Routine
10/29/17	-warmup & JP90 stretch sequence prior to Extending -15 min Bathmate 5-6" -4 hrs in ExtenderPro -15 min Bathmate 5-6" - 1 hr Stealth Innerwear hanging with corkscrew
10/30/17	-warmup & JP90 stretch sequence prior to Extending -4 hrs in ExtenderPro -4 hrs in my new, smaller sized Stealth Innerwear (the fit is MUCH better...I love this device!).
10/31/17	-warmup & JP90 stretch sequence prior to Extending -4 hrs in ExtenderPro -15 min Bathmate 5-6" -25 jelqs (mostly Ultimate jelqs) & 30 V-jelqs between BM sets -15 min Bathmate 5-6" - 1 hr Stealth Innerwear hanging with corkscrew -2 hrs Stealth Innerwear only
11/1/17	-warmup & JP90 stretch sequence prior to Extending -4 hrs in ExtenderPro -Another warmup, followed by 25 jelqs (mostly Ultimate jelqs) & 30 V-jelqs -20 min Bathmate 5-6" - 3 hrs Stealth Innerwear
11/2/17	-3 hrs in ExtenderPro -15 min Bathmate 5-6" -12 hrs Stealth Innerwear--I was really happy that the smaller Innerwear size that I received this week has been working so well. It stayed in position for 12 hrs while I worked a graveyard shift!

[gregut03 Senior Member Find all posts View Profile Close gregut03]

ExtenderPro TOTAL HOURS UPDATE: 754 hrs

[gregut03 Senior Member Find all posts View Profile Close gregut03]

Date	Routine
11/6/17	-warmup & JP90 stretch sequence prior to Extending -5 hrs in ExtenderPro -10 min Bathmate 5-6" - 5 hrs Stealth Innerwear
11/7/17	-warmup & JP90 stretch sequence prior to Extending -3 hrs in ExtenderPro -20 min Bathmate 5-6.25" - 1 hrs Stealth Innerwear (hanging with corkscrew)
11/8/17	-warmup & JP90 stretch sequence prior to Extending -4 hrs in ExtenderPro -20 min Bathmate 5-6.25" - 2 hrs Stealth Innerwear (hanging with corkscrew)
11/9/17	-2 hrs ExtendterPro
11/10/17	-warmup & JP90 stretch sequence prior to Extending -1 hr ExtenderPro -2 X 13 minutes Bathmate 5-6" -2 hrs ExtenderPro
11/11/17	-warmup & JP90 stretch sequence prior to Extending -4 hrs in ExtenderPro -20 min Bathmate 5-6" -1.5 hrs Stealth Innerwear WITH corkscrew

[gregut03 Senior Member Find all posts View Profile Close gregut03]

Date	Routine
11/12/17	-10 min Bathmate 5-6" -3 hrs in ExtenderPro -15 min Bathmate 5-6" - 7 hrs Stealth Innerwear
11/13/17	-warmup & JP90 stretch sequence prior to Extending -5 hrs in ExtenderPro
11/14/17	Rest day
11/15/17	-4 hrs in ExtenderPro
11/16/17	Rest day
11/17/17	-warmup & JP90 stretch sequence prior to Extending -3 hrs in ExtenderPro