Originally posted by Norwaydude
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Everydaynormalguy-Length Only Routine
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Just finnished :
-120 side to side stretches
-25 circle stretches
-Basic stretches 3x90 sec streight out,2x90 sec all other directions.
-100 side to side stretches
-20 circles.
-20 reverse kegels
-10 minutes edging
Come on!One more workout later and tomorrow-rest,measuring,ejaculation.Can`t wait.starting size:07.2016-NBPEL 15.3 cm;MEG 12.6cm(4.9)
Now:01.2018-NBPEL 19cm(7.5);MEG 14cm(5.5)
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My second workout for the day-done!
-Bundled stretches:
1 set twisting to the left,1 set twisting to the right x 50 sec each-180 degrees.
3 sets twisting to the left,3 sets twisting to the right x sec each -270 degrees.
-Basic stretches:
2 sets x 90 sec steight out,all other directions 1 set x 90 sec.
-Circles:
30 circles
-25 erect kegels.
-Edging 10 minutes.Total for the day-2x10 minutes.
I am starting my rest-2days.
Tomorrow I am going to measure.Wish me luck
starting size:07.2016-NBPEL 15.3 cm;MEG 12.6cm(4.9)
Now:01.2018-NBPEL 19cm(7.5);MEG 14cm(5.5)
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Have you stopped completely using the extender? Do you feel that its no more gains ro Get from it?Start 5.8 (14.9 cm) BPEL 5.2 MEG
Now: 7 .9 (20 cm ) BPEL 5.3 MEG
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ThanksOriginally posted by Norwaydude View PostGood luck!
I am not using the extender anymore...completely.And I`ve gained very poorly (if even gained) from the extender alone.It`s hard to put,fast lost of circulation,slippage etc.Pain in the ass like I said.It takes too much time and I feel I got a lot better results with manual.However I don`t regret buying it.Using it for manual work now,totally worth it
starting size:07.2016-NBPEL 15.3 cm;MEG 12.6cm(4.9)
Now:01.2018-NBPEL 19cm(7.5);MEG 14cm(5.5)
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Ok, enough of this. Get back to the measuring my friend. I want to know if you made som gains!Start 5.8 (14.9 cm) BPEL 5.2 MEG
Now: 7 .9 (20 cm ) BPEL 5.3 MEG
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Going to measure after hour or two.I am still too sleepy
starting size:07.2016-NBPEL 15.3 cm;MEG 12.6cm(4.9)
Now:01.2018-NBPEL 19cm(7.5);MEG 14cm(5.5)
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I`ve measured (or at least tried
)
- 1mm on girth (100% sure)
- 1 mm on lenght but I couldn`t measure very good.Need to measure again.My dick was too hard and erect so pushing it down, until being parallel- a problem
I am not sure about that.There is a chance to be 0mm gains or 2 mm gains.
I`ve ejaculated and going to take measurments again later.But so far I am sure about the girth.Being 13.5 cm currantly.Still this 1/2 cm on girth (MEG) for little more then a month is very good surprise.I want the gain faster on lenght but still not bad.If I gain 1mm every cicle and I do 3 cicles for a month,3 months are going to be 0.9 cm.So 5-6 months until hitting 20 cm NBPEL.Only if gains continue comming with the same rate.starting size:07.2016-NBPEL 15.3 cm;MEG 12.6cm(4.9)
Now:01.2018-NBPEL 19cm(7.5);MEG 14cm(5.5)
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Good for you man! 👍🏻 It looks like all manual is going pretty well!Start 5.8 (14.9 cm) BPEL 5.2 MEG
Now: 7 .9 (20 cm ) BPEL 5.3 MEG
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some of the biggest, verified, gainers just did mostly manual stuff. It just takes time, like years.Originally posted by Norwaydude View PostGood for you man! It looks like all manual is going pretty well!2011 | BPEL: 6.2, EG: 5.1 |
1/2016 | BPEL: 7.3, EG: 6.0 |
1/2017 | BPEL: 7.6, EG: 6+ |1/2018 | BPEL: 7.8, EG: 6+ |
Follow my Log:
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Yeah,kinda
the big plus of the manual is that it doesn`t take such a long time.Not many people can afford spending whole day,doing PE.The extender is a whole day task.Still if you ask me,I want faster gains.But not complaining.
starting size:07.2016-NBPEL 15.3 cm;MEG 12.6cm(4.9)
Now:01.2018-NBPEL 19cm(7.5);MEG 14cm(5.5)
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Still resting.Yesterday had fun with the fleshlight.It`s been a while since testing my endurance with it.I was thinking that my pelvic floor is getting tight lately and I am going to premature.But I was able to fuck the shit out of it for 10 minutes and 14 sec
.That`s a personal record! I just need to focus my mind on stopping IK`s and not getting too excited.I feel that my EQ is rock hard right now.Yesterday I`ve ejaculated one time with hands.The second time with the fleshlight my dick was still rock hard,just like not ejaculated few hours before that.Today in the morning still getting rock hard even before touching myself.I think when I don`t ejaculate for a few days,I am able to ejaculate multiple times and having strong erections after that,being able to perform again after ejaculation.
Measured my dick again and it`s 18.3 cm NBPEL x 13.5cm girth (MEG).No mistake with the gains yesterday.The funny thing is that today I feel my dick super small and insecure about my size.I don`t know why,but it sucks.
I think I am starting to feel the tribulus.I can do longer cardio and feel a lot of energy.Just wanna fly to the sun
Going to rest today and ejaculate one more time.Tomorrow probably going to start a new cicle and hoping for some new gains to come.Last edited by everydaynormalguy; 08-16-2017, 09:19 AM.starting size:07.2016-NBPEL 15.3 cm;MEG 12.6cm(4.9)
Now:01.2018-NBPEL 19cm(7.5);MEG 14cm(5.5)
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Member of the Month Oct. 2018
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