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  • Originally posted by Ultimate Burrito View Post
    Start off doing power jelqs (jelqs using a jelq device), go straight into squeezes, go straight into clamping, finish with edging and erect kegels. The progression of the exercises increases the intensity. When you get to the clamping part, your burrito has already been pre-expanded from the previous exercises allowing for greater expansion when clamping. Like blowing up a balloon. Edging and erect kegels fill the expanded chambers with fresh blood promoting growth. You can seal the deal by wearing a behind the balls cock ring right after your workout for the rest of the day/night. See Jockinthebox's cock ring challenge for more info.
    I already do edging and kegels after my current grith routine, I'm interested in power jelqs(never heard of them before) and the rep count for squeezes. Not sure about the cock ring behind the balls but looking into getting one and trying it for a while, any recommendations for that?
    Start
    BPEL: 6.75-7"(not a good measurement)
    BEG: 5ish (not a good measurement)

    Current (4/10/2018)
    BPEL: 8"
    MSEG: 5.375-5.45"


    Goal
    BPEL: 8"+
    MSEG: 6"

    Comment


    • The last several routines I posted show the reps. You can make a homemade jelq device by searching on google. Buy a 1.75" harness ring at a local hardware store to serve as a temporary cock ring. Try to get solid brass.
      Progress Log | Extender Progress Log
      Recommended Routine
      2016 (5 1/2 x 4 1/2) > 2017 (7 5/8 x 5 5/8) > 2020 (8 x 5 3/4) > Oct 2021 (7 1/2 x 5 3/4)
      BPEL Gains: 2.5" | MEG Gains: 1.25"

      Comment


      • Originally posted by Ultimate Burrito View Post
        The last several routines I posted show the reps. You can make a homemade jelq device by searching on google. Buy a 1.75" harness ring at a local hardware store to serve as a temporary cock ring. Try to get solid brass.
        So 10 sec squeezes?
        I found this for a power jelq device : https://www.*************.org/penis-...ower-jelq.html close enough?
        I'll look into the harness ring, but where's a good place to get a cock ring, preferably discreetly?
        Start
        BPEL: 6.75-7"(not a good measurement)
        BEG: 5ish (not a good measurement)

        Current (4/10/2018)
        BPEL: 8"
        MSEG: 5.375-5.45"


        Goal
        BPEL: 8"+
        MSEG: 6"

        Comment


        • Start with 5 seconds.
          That is the same instructions I used for the jelq device.

          I HIGHLY recommend PMing Jockinthebox for cock ring sizing before ordering one. He also knows of some good places to get them.
          Progress Log | Extender Progress Log
          Recommended Routine
          2016 (5 1/2 x 4 1/2) > 2017 (7 5/8 x 5 5/8) > 2020 (8 x 5 3/4) > Oct 2021 (7 1/2 x 5 3/4)
          BPEL Gains: 2.5" | MEG Gains: 1.25"

          Comment


          • Originally posted by Ultimate Burrito View Post
            Nope haha. I've been. Closely watching though with all the clamping I've been doing.

            I can now confidently say that practicing erect kegels while edging causes my semi-hardons.
            When you say semi-hardons, does that mean to say your erection decreases in strength while doing erect kegels?
            Hi! Good luck on your PE journey :)

            You can read my own progress here.

            Comment


            • Originally posted by PDNDL View Post
              When you say semi-hardons, does that mean to say your erection decreases in strength while doing erect kegels?
              No. I mean that I walk around with a very plump sausage most of the day!
              Progress Log | Extender Progress Log
              Recommended Routine
              2016 (5 1/2 x 4 1/2) > 2017 (7 5/8 x 5 5/8) > 2020 (8 x 5 3/4) > Oct 2021 (7 1/2 x 5 3/4)
              BPEL Gains: 2.5" | MEG Gains: 1.25"

              Comment


              • I had precum like a faucet today while edging! Don't know why. Not on any supps. That's just how it be sometimes
                Progress Log | Extender Progress Log
                Recommended Routine
                2016 (5 1/2 x 4 1/2) > 2017 (7 5/8 x 5 5/8) > 2020 (8 x 5 3/4) > Oct 2021 (7 1/2 x 5 3/4)
                BPEL Gains: 2.5" | MEG Gains: 1.25"

                Comment


                • Erect kegels FTW
                  You never slow down, you never grow old!

                  Comment


                  • Feel That Way? FTW?
                    ALL THE WAY WITH GOOD OLE JAY!

                    Comment


                    • Originally posted by Wishful10x8 View Post
                      Feel That Way? FTW?
                      For the win. Fawk the world. Forget the whores. Find that wealth.

                      Hustle and flow, bust that muscle for just dough, bro.
                      You never slow down, you never grow old!

                      Comment


                      • Originally posted by Jay1983 View Post
                        For the win. Fawk the world. Forget the whores. Find that wealth.

                        Hustle and flow, bust that muscle for just dough, bro.
                        Lmao!
                        Progress Log | Extender Progress Log
                        Recommended Routine
                        2016 (5 1/2 x 4 1/2) > 2017 (7 5/8 x 5 5/8) > 2020 (8 x 5 3/4) > Oct 2021 (7 1/2 x 5 3/4)
                        BPEL Gains: 2.5" | MEG Gains: 1.25"

                        Comment


                        • Today's workout

                          Girth Buster Routine
                          100 power jelqs
                          20 squeezes
                          12 minutes clamping
                          10 minutes edging with erect kegels
                          Progress Log | Extender Progress Log
                          Recommended Routine
                          2016 (5 1/2 x 4 1/2) > 2017 (7 5/8 x 5 5/8) > 2020 (8 x 5 3/4) > Oct 2021 (7 1/2 x 5 3/4)
                          BPEL Gains: 2.5" | MEG Gains: 1.25"

                          Comment


                          • Originally posted by Ultimate Burrito View Post
                            Lmao!
                            Lmao?
                            You never slow down, you never grow old!

                            Comment


                            • Originally posted by Jay1983 View Post
                              Lmao?
                              Fine fine. Laugh my tortilla off... There you happy?
                              Progress Log | Extender Progress Log
                              Recommended Routine
                              2016 (5 1/2 x 4 1/2) > 2017 (7 5/8 x 5 5/8) > 2020 (8 x 5 3/4) > Oct 2021 (7 1/2 x 5 3/4)
                              BPEL Gains: 2.5" | MEG Gains: 1.25"

                              Comment


                              • Originally posted by Ultimate Burrito View Post
                                Fine fine. Laugh my tortilla off... There you happy?
                                Lmto? Lmao?
                                You never slow down, you never grow old!

                                Comment

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