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  • Originally posted by Ultimate Burrito View Post
    The Burrito is gettin back in shape! Started working out last week. Doing pushups - currently 2 sets of 20 and running again. Need to improve my diet a little but not too worried, it will come. Crazy thing about the running...I ran pretty good yesterday long and steady. I thought I was going to wake up not even being able to walk but my legs were fine. My shoulders and upper back were the victims! I was like "what the heck??" Such is life, lol. Use to run cross country back in the day and once ran 5.6 miles in 30 minutes flat. Not that dedicated now but I do want to improve my life some.
    Relax your arms and shoulders when you run.
    09-03-2016: BPEL: 6.5 EG: 5.0
    04-16-2019: BPEL: 7.1 MEG: 5.19
    03-29-2020: BPEL: 7.36 MEG: 5.39

    No person is worth wanting to hurt yourself over, neither is the size of your penis.

    Comment


    • Originally posted by Tamora View Post
      Word of advice...lay off the burritos!
      Good advice! Soft tacos it is!!!
      Progress Log | Extender Progress Log
      Recommended Routine
      2016 (5 1/2 x 4 1/2) > 2017 (7 5/8 x 5 5/8) > 2020 (8 x 5 3/4) > Oct 2021 (7 1/2 x 5 3/4)
      BPEL Gains: 2.5" | MEG Gains: 1.25"

      Comment


      • Originally posted by 6inDongNotForLong View Post
        Relax your arms and shoulders when you run.
        Need to try that. I've just been use to a certain form of running for so long it's hard to change.
        Progress Log | Extender Progress Log
        Recommended Routine
        2016 (5 1/2 x 4 1/2) > 2017 (7 5/8 x 5 5/8) > 2020 (8 x 5 3/4) > Oct 2021 (7 1/2 x 5 3/4)
        BPEL Gains: 2.5" | MEG Gains: 1.25"

        Comment


        • Originally posted by Ultimate Burrito View Post
          Still got my way with girth exercise. A whopin 20min clamping session! I was inspired by @getinbig 's dedication to clamping . Clampin watchin Netflix, helps the time pass...
          Hey my friend! Use those 20 minutes as a stamina training session. They have helped me so much to last longer for my wife. Clamping is absolutely my favorite form of PE...very difficult to keep my clamp tucked away on my rest days...
          Start BPEL 4.9 MSEG 4.7
          Current ​BPEL 7 MSEG 5.87
          Goal 8x6
          Getinbig's progress log
          Getinbig DP4000 Progress Log

          Comment


          • Clamping is great! I like using my homemade jelq device a little better than clamping because it just feels so awesome but man when I do about 100 jelqs with it, then about 20 squeezes and then clamp...I'm feelin it for hours! Even more so since I have been wearing my brass ring. I have moved the notch in girth too .
            Progress Log | Extender Progress Log
            Recommended Routine
            2016 (5 1/2 x 4 1/2) > 2017 (7 5/8 x 5 5/8) > 2020 (8 x 5 3/4) > Oct 2021 (7 1/2 x 5 3/4)
            BPEL Gains: 2.5" | MEG Gains: 1.25"

            Comment


            • Originally posted by Ultimate Burrito View Post
              Clamping is great! I like using my homemade jelq device a little better than clamping because it just feels so awesome but man when I do about 100 jelqs with it, then about 20 squeezes and then clamp...I'm feelin it for hours! Even more so since I have been wearing my brass ring. I have moved the notch in girth too .
              With your homemade jelq device and squeezes...and then clamping, you may bet to 6 inches of MSEG before me!
              Sounds like a great routine. Keep up the good work!
              Start BPEL 4.9 MSEG 4.7
              Current ​BPEL 7 MSEG 5.87
              Goal 8x6
              Getinbig's progress log
              Getinbig DP4000 Progress Log

              Comment


              • Thanks! I intentionally stacked the routine so that each exercise upped the intensity.
                Progress Log | Extender Progress Log
                Recommended Routine
                2016 (5 1/2 x 4 1/2) > 2017 (7 5/8 x 5 5/8) > 2020 (8 x 5 3/4) > Oct 2021 (7 1/2 x 5 3/4)
                BPEL Gains: 2.5" | MEG Gains: 1.25"

                Comment


                • Originally posted by Ultimate Burrito View Post
                  Thanks! I intentionally stacked the routine so that each exercise upped the intensity.
                  You have to let all of us know when you measure. You might be doing something the rest of us should copy!
                  Do you describe your homemade jelqing device somewhere?
                  Start BPEL 4.9 MSEG 4.7
                  Current ​BPEL 7 MSEG 5.87
                  Goal 8x6
                  Getinbig's progress log
                  Getinbig DP4000 Progress Log

                  Comment


                  • I have...where I don't know lol. This how I made min though:
                    https://www.*************.org/penis-...ower-jelq.html

                    Absolutely love it!
                    Progress Log | Extender Progress Log
                    Recommended Routine
                    2016 (5 1/2 x 4 1/2) > 2017 (7 5/8 x 5 5/8) > 2020 (8 x 5 3/4) > Oct 2021 (7 1/2 x 5 3/4)
                    BPEL Gains: 2.5" | MEG Gains: 1.25"

                    Comment


                    • Your logs are my inspiration.

                      Comment


                      • Originally posted by Ultimate Burrito View Post
                        I have...where I don't know lol. This how I made min though:
                        https://www.*************.org/penis-...ower-jelq.html

                        Absolutely love it!
                        Thanks so much for the link!
                        Start BPEL 4.9 MSEG 4.7
                        Current ​BPEL 7 MSEG 5.87
                        Goal 8x6
                        Getinbig's progress log
                        Getinbig DP4000 Progress Log

                        Comment


                        • No prob guys! Just payin it forward!!!
                          Progress Log | Extender Progress Log
                          Recommended Routine
                          2016 (5 1/2 x 4 1/2) > 2017 (7 5/8 x 5 5/8) > 2020 (8 x 5 3/4) > Oct 2021 (7 1/2 x 5 3/4)
                          BPEL Gains: 2.5" | MEG Gains: 1.25"

                          Comment


                          • Starting a new routine. It's basically the Advanced Jelq-Free routine with some adaptions. I call it the Girth Buster .

                            5min warmup in shower
                            175 power jelqs (homemade jelq device)
                            20 5sec squeezes - 5 reps with thumb and finger away from fat pad, switch hands, 5 reps, switch hands with thumb and first finger against fat pad, 5 reps, switch hands, 5 reps
                            15min clamping - apply while flaccid, push clamp into fat pad while getting erect, clamp now sits back further allowing for increased length of expansion
                            5min edging/kegels

                            500 side to side stretches
                            1h
                            Progress Log | Extender Progress Log
                            Recommended Routine
                            2016 (5 1/2 x 4 1/2) > 2017 (7 5/8 x 5 5/8) > 2020 (8 x 5 3/4) > Oct 2021 (7 1/2 x 5 3/4)
                            BPEL Gains: 2.5" | MEG Gains: 1.25"

                            Comment


                            • The girth buster exercise gradually increases expansion and intensity through each phase of the work out allowing for a comprehensive girth work out. Boy you really feel it afterwards!
                              Progress Log | Extender Progress Log
                              Recommended Routine
                              2016 (5 1/2 x 4 1/2) > 2017 (7 5/8 x 5 5/8) > 2020 (8 x 5 3/4) > Oct 2021 (7 1/2 x 5 3/4)
                              BPEL Gains: 2.5" | MEG Gains: 1.25"

                              Comment


                              • Originally posted by Ultimate Burrito View Post
                                Starting a new routine. It's basically the Advanced Jelq-Free routine with some adaptions. I call it the Girth Buster .

                                5min warmup in shower
                                175 power jelqs (homemade jelq device)
                                20 5sec squeezes - 5 reps with thumb and finger away from fat pad, switch hands, 5 reps, switch hands with thumb and first finger against fat pad, 5 reps, switch hands, 5 reps
                                15min clamping - apply while flaccid, push clamp into fat pad while getting erect, clamp now sits back further allowing for increased length of expansion
                                5min edging/kegels

                                500 side to side stretches
                                1h
                                Great power work out...love your girth buster routine!
                                I checked out the homemade power jelq device link and plan to make one when I'm back in the states. I just have to find out how to use the PJ!
                                I may add side to side stretches again...I have to do some stretching...or hanging...need more length...
                                Start BPEL 4.9 MSEG 4.7
                                Current ​BPEL 7 MSEG 5.87
                                Goal 8x6
                                Getinbig's progress log
                                Getinbig DP4000 Progress Log

                                Comment

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