Originally posted by Ultimate Burrito
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Relax your arms and shoulders when you run.09-03-2016: BPEL: 6.5 EG: 5.0
04-16-2019: BPEL: 7.1 MEG: 5.19
03-29-2020: BPEL: 7.36 MEG: 5.39
No person is worth wanting to hurt yourself over, neither is the size of your penis.
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Good advice! Soft tacos it is!!!Originally posted by Tamora View PostWord of advice...lay off the burritos!Progress Log | Extender Progress Log
Recommended Routine
2016 (5 1/2 x 4 1/2) > 2017 (7 5/8 x 5 5/8) > 2020 (8 x 5 3/4) > Oct 2021 (7 1/2 x 5 3/4)
BPEL Gains: 2.5" | MEG Gains: 1.25"
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Need to try that. I've just been use to a certain form of running for so long it's hard to change.Originally posted by 6inDongNotForLong View PostRelax your arms and shoulders when you run.Progress Log | Extender Progress Log
Recommended Routine
2016 (5 1/2 x 4 1/2) > 2017 (7 5/8 x 5 5/8) > 2020 (8 x 5 3/4) > Oct 2021 (7 1/2 x 5 3/4)
BPEL Gains: 2.5" | MEG Gains: 1.25"
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Hey my friend! Use those 20 minutes as a stamina training session. They have helped me so much to last longer for my wife. Clamping is absolutely my favorite form of PE...very difficult to keep my clamp tucked away on my rest days...Originally posted by Ultimate Burrito View PostStill got my way with girth exercise. A whopin 20min clamping session! I was inspired by @getinbig 's dedication to clamping
. Clampin watchin Netflix, helps the time pass...Start BPEL 4.9 MSEG 4.7
Current BPEL 7 MSEG 5.87
Goal 8x6
Getinbig's progress log
Getinbig DP4000 Progress Log
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Clamping is great! I like using my homemade jelq device a little better than clamping because it just feels so awesome but man when I do about 100 jelqs with it, then about 20 squeezes and then clamp...I'm feelin it for hours! Even more so since I have been wearing my brass ring. I have moved the notch in girth too
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Progress Log | Extender Progress Log
Recommended Routine
2016 (5 1/2 x 4 1/2) > 2017 (7 5/8 x 5 5/8) > 2020 (8 x 5 3/4) > Oct 2021 (7 1/2 x 5 3/4)
BPEL Gains: 2.5" | MEG Gains: 1.25"
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With your homemade jelq device and squeezes...and then clamping, you may bet to 6 inches of MSEG before me!Originally posted by Ultimate Burrito View PostClamping is great! I like using my homemade jelq device a little better than clamping because it just feels so awesome but man when I do about 100 jelqs with it, then about 20 squeezes and then clamp...I'm feelin it for hours! Even more so since I have been wearing my brass ring. I have moved the notch in girth too
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Sounds like a great routine. Keep up the good work!Start BPEL 4.9 MSEG 4.7
Current BPEL 7 MSEG 5.87
Goal 8x6
Getinbig's progress log
Getinbig DP4000 Progress Log
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Thanks! I intentionally stacked the routine so that each exercise upped the intensity.Progress Log | Extender Progress Log
Recommended Routine
2016 (5 1/2 x 4 1/2) > 2017 (7 5/8 x 5 5/8) > 2020 (8 x 5 3/4) > Oct 2021 (7 1/2 x 5 3/4)
BPEL Gains: 2.5" | MEG Gains: 1.25"
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You have to let all of us know when you measure. You might be doing something the rest of us should copy!Originally posted by Ultimate Burrito View PostThanks! I intentionally stacked the routine so that each exercise upped the intensity.
Do you describe your homemade jelqing device somewhere?Start BPEL 4.9 MSEG 4.7
Current BPEL 7 MSEG 5.87
Goal 8x6
Getinbig's progress log
Getinbig DP4000 Progress Log
Comment
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I have...where I don't know lol. This how I made min though:
https://www.*************.org/penis-...ower-jelq.html
Absolutely love it!Progress Log | Extender Progress Log
Recommended Routine
2016 (5 1/2 x 4 1/2) > 2017 (7 5/8 x 5 5/8) > 2020 (8 x 5 3/4) > Oct 2021 (7 1/2 x 5 3/4)
BPEL Gains: 2.5" | MEG Gains: 1.25"
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Thanks so much for the link!Originally posted by Ultimate Burrito View PostI have...where I don't know lol. This how I made min though:
https://www.*************.org/penis-...ower-jelq.html
Absolutely love it!Start BPEL 4.9 MSEG 4.7
Current BPEL 7 MSEG 5.87
Goal 8x6
Getinbig's progress log
Getinbig DP4000 Progress Log
Comment
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No prob guys! Just payin it forward!!!Progress Log | Extender Progress Log
Recommended Routine
2016 (5 1/2 x 4 1/2) > 2017 (7 5/8 x 5 5/8) > 2020 (8 x 5 3/4) > Oct 2021 (7 1/2 x 5 3/4)
BPEL Gains: 2.5" | MEG Gains: 1.25"
Comment
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Starting a new routine. It's basically the Advanced Jelq-Free routine with some adaptions. I call it the Girth Buster
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5min warmup in shower
175 power jelqs (homemade jelq device)
20 5sec squeezes - 5 reps with thumb and finger away from fat pad, switch hands, 5 reps, switch hands with thumb and first finger against fat pad, 5 reps, switch hands, 5 reps
15min clamping - apply while flaccid, push clamp into fat pad while getting erect, clamp now sits back further allowing for increased length of expansion
5min edging/kegels
500 side to side stretches
1hProgress Log | Extender Progress Log
Recommended Routine
2016 (5 1/2 x 4 1/2) > 2017 (7 5/8 x 5 5/8) > 2020 (8 x 5 3/4) > Oct 2021 (7 1/2 x 5 3/4)
BPEL Gains: 2.5" | MEG Gains: 1.25"
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The girth buster exercise gradually increases expansion and intensity through each phase of the work out allowing for a comprehensive girth work out. Boy you really feel it afterwards!Progress Log | Extender Progress Log
Recommended Routine
2016 (5 1/2 x 4 1/2) > 2017 (7 5/8 x 5 5/8) > 2020 (8 x 5 3/4) > Oct 2021 (7 1/2 x 5 3/4)
BPEL Gains: 2.5" | MEG Gains: 1.25"
Comment
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Great power work out...love your girth buster routine!Originally posted by Ultimate Burrito View PostStarting a new routine. It's basically the Advanced Jelq-Free routine with some adaptions. I call it the Girth Buster
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5min warmup in shower
175 power jelqs (homemade jelq device)
20 5sec squeezes - 5 reps with thumb and finger away from fat pad, switch hands, 5 reps, switch hands with thumb and first finger against fat pad, 5 reps, switch hands, 5 reps
15min clamping - apply while flaccid, push clamp into fat pad while getting erect, clamp now sits back further allowing for increased length of expansion
5min edging/kegels
500 side to side stretches
1h
I checked out the homemade power jelq device link and plan to make one when I'm back in the states. I just have to find out how to use the PJ!
I may add side to side stretches again...I have to do some stretching...or hanging...need more length...Start BPEL 4.9 MSEG 4.7
Current BPEL 7 MSEG 5.87
Goal 8x6
Getinbig's progress log
Getinbig DP4000 Progress Log
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Member of the Month Oct 2017
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