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  • You never slow down, you never grow old!

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    • Progress Log | Extender Progress Log
      Recommended Routine
      2016 (5 1/2 x 4 1/2) > 2017 (7 5/8 x 5 5/8) > 2020 (8 x 5 3/4) > Oct 2021 (7 1/2 x 5 3/4)
      BPEL Gains: 2.5" | MEG Gains: 1.25"

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      • You never slow down, you never grow old!

        Comment


        • Progress Log | Extender Progress Log
          Recommended Routine
          2016 (5 1/2 x 4 1/2) > 2017 (7 5/8 x 5 5/8) > 2020 (8 x 5 3/4) > Oct 2021 (7 1/2 x 5 3/4)
          BPEL Gains: 2.5" | MEG Gains: 1.25"

          Comment


          • Really excited about jumping into this again. I'm actually hoping that when I measure with the rubber ruler (which will be my new standard) I will have less length than when measuring with the tailors tape. I only want to get to 8" and according to the tailors tape I'm less than half an inch away. Hopefully the ruler will say 7.25". That will make things more fun. Either way, I suspect I will attain my goal by the end of this year.

            I'm gonna act like I'm starting all over minus the conditioning period. Gonna take before pictures and also pictures of the tools I'll be using. Got a surprise or you all . Just will have to wait and see.

            My hope is that other members and visitors will have another well documented case (with pictures) of a guy who legitimately added .75" (hell maybe even a full inch) to his burrito. I will try to be as detailed as possible with routine and progress. I know this works because I already added 2" and my methods are tried and proven (for me). Let's go for one more! I've had a decent break now. I should be fairly deconditioned. Now I'm set and ready to go. I will begin my routine sometime next week. Stay tuned!
            Progress Log | Extender Progress Log
            Recommended Routine
            2016 (5 1/2 x 4 1/2) > 2017 (7 5/8 x 5 5/8) > 2020 (8 x 5 3/4) > Oct 2021 (7 1/2 x 5 3/4)
            BPEL Gains: 2.5" | MEG Gains: 1.25"

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            • What a cock tease...
              Current: BPEL = 6.25"; NBPEL = 5.5"; MEG = 4.5625"
              2022-12-31 Goal: BPEL = 7.0" | NBPEL = 6.5" | MEG = 5.0"

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              • What can I say....
                Progress Log | Extender Progress Log
                Recommended Routine
                2016 (5 1/2 x 4 1/2) > 2017 (7 5/8 x 5 5/8) > 2020 (8 x 5 3/4) > Oct 2021 (7 1/2 x 5 3/4)
                BPEL Gains: 2.5" | MEG Gains: 1.25"

                Comment


                • What a banana tease...
                  You never slow down, you never grow old!

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                  • Some side notes non pe related.

                    Continuing my workout routine of pushups and pull ups. Haven't skipped a beat. I am now up to 40 pushups and 10-12 pull ups and I do them up to twice a day. I have achievd my goal of looking cut. Now it's time to get that tan and work off what's left of this belly while maintaining what I got. Eating roasted peanuts after workouts makes a big difference.
                    Progress Log | Extender Progress Log
                    Recommended Routine
                    2016 (5 1/2 x 4 1/2) > 2017 (7 5/8 x 5 5/8) > 2020 (8 x 5 3/4) > Oct 2021 (7 1/2 x 5 3/4)
                    BPEL Gains: 2.5" | MEG Gains: 1.25"

                    Comment


                    • Got 35 pushups and 10 pull ups in today. Also ran/walked 2 miles. Thinking about starting a pe routine when I'm back at the house.
                      Progress Log | Extender Progress Log
                      Recommended Routine
                      2016 (5 1/2 x 4 1/2) > 2017 (7 5/8 x 5 5/8) > 2020 (8 x 5 3/4) > Oct 2021 (7 1/2 x 5 3/4)
                      BPEL Gains: 2.5" | MEG Gains: 1.25"

                      Comment


                      • Got big news guys. I measured myself with a flexible rubber ruler and got 7" bpel. Granted my EQ was not great at all, I still measure much less using the ruler vs the tailors tape. I'm not disappointed. I consider the ruler to be the toughest measuring method and I want to measure by those standards. Besides, that gives me plenty more time to do PE without worrying about being too big. I still got a few tricks up my sleeve and an eager to use them. Got 1" to go and I plan to make this very informative.
                        Progress Log | Extender Progress Log
                        Recommended Routine
                        2016 (5 1/2 x 4 1/2) > 2017 (7 5/8 x 5 5/8) > 2020 (8 x 5 3/4) > Oct 2021 (7 1/2 x 5 3/4)
                        BPEL Gains: 2.5" | MEG Gains: 1.25"

                        Comment


                        • You never slow down, you never grow old!

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                          • Todays workout:

                            100 power jelqs with jelq device

                            JP90 Stretches:
                            Left hold for 10sec
                            10 circle stretches clockwise
                            10 circle stretches counter clockwise
                            Down hold for 10sec
                            (repeat circle stretches)
                            Right hold for 10sec
                            (repeat circle stretches)
                            Up hold for 10sec
                            (repeat circle stretches)
                            Down-left hold 10sec
                            Down-right hold 10sec
                            Up-left hold 10sec
                            Up-right hold 10sec
                            (repeat circle stretches)
                            Progress Log | Extender Progress Log
                            Recommended Routine
                            2016 (5 1/2 x 4 1/2) > 2017 (7 5/8 x 5 5/8) > 2020 (8 x 5 3/4) > Oct 2021 (7 1/2 x 5 3/4)
                            BPEL Gains: 2.5" | MEG Gains: 1.25"

                            Comment


                            • One important thing I should point out is that since all my length gains have been reported with the tailors tape (stayed consistent with my measuring device) the net increase in length (2") is still true. I just would have measured closer to 5" instead of 5.5" to begin with.
                              Progress Log | Extender Progress Log
                              Recommended Routine
                              2016 (5 1/2 x 4 1/2) > 2017 (7 5/8 x 5 5/8) > 2020 (8 x 5 3/4) > Oct 2021 (7 1/2 x 5 3/4)
                              BPEL Gains: 2.5" | MEG Gains: 1.25"

                              Comment


                              • Starting tomorrow I will begin taking L-Lysine (1g) and L-Arginine (1g) in the morning. I seemed to have really good results after a month of taking this stuff last time. Drinking a cup of Sleepy Time now. That stuff is awesome for deep sleeping. Feels like you got an extra hour or 2 of sleep when you drink it before bed.
                                Progress Log | Extender Progress Log
                                Recommended Routine
                                2016 (5 1/2 x 4 1/2) > 2017 (7 5/8 x 5 5/8) > 2020 (8 x 5 3/4) > Oct 2021 (7 1/2 x 5 3/4)
                                BPEL Gains: 2.5" | MEG Gains: 1.25"

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