Hey, question burrito. When inside your extender, are you able to push down and feel the springs or are they compressed?
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When applying the extender I compress it all the way down and pushed as deep into my fat pad as possible, then I tighten down the noose and secure the silicone tubing by wrapping it around the front and tucking it under my burrito. When I decompress the extender I try to make sure that it never fully extends (the springs should be still somewhat compressed). Doing this ensures that the tension is being applied to the burrito otherwise it is just an expensive ADS device. If I notice that the springs are consistently fully decompressed after putting it on that is usually a good indicator that it's time to add another small rod. Like I just did today.Progress Log | Extender Progress Log
Recommended Routine
2016 (5 1/2 x 4 1/2) > 2017 (7 5/8 x 5 5/8) > 2020 (8 x 5 3/4) > Oct 2021 (7 1/2 x 5 3/4)
BPEL Gains: 2.5" | MEG Gains: 1.25"
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Added a small extension rod today and that was just right. I could play my burrito like a guitar... hahaProgress Log | Extender Progress Log
Recommended Routine
2016 (5 1/2 x 4 1/2) > 2017 (7 5/8 x 5 5/8) > 2020 (8 x 5 3/4) > Oct 2021 (7 1/2 x 5 3/4)
BPEL Gains: 2.5" | MEG Gains: 1.25"
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My burrito extends almost half way to my knees in this extender lol.Progress Log | Extender Progress Log
Recommended Routine
2016 (5 1/2 x 4 1/2) > 2017 (7 5/8 x 5 5/8) > 2020 (8 x 5 3/4) > Oct 2021 (7 1/2 x 5 3/4)
BPEL Gains: 2.5" | MEG Gains: 1.25"
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What you can't see in the pic we took is the sour cream all over her face!
Progress Log | Extender Progress Log
Recommended Routine
2016 (5 1/2 x 4 1/2) > 2017 (7 5/8 x 5 5/8) > 2020 (8 x 5 3/4) > Oct 2021 (7 1/2 x 5 3/4)
BPEL Gains: 2.5" | MEG Gains: 1.25"
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Crazy but I gained .75" in girth just from wearing an extender. The other quarter of an inch came from a combo of jelqing and clamping. I'm not really trying to gain anymore girth intentionally but I do believe that this routine would be one of the best:
Girth Buster Routine:
Do the following exercises back to back with minimal rest in between.
- Start with 100 jelqs (make a homemade jelq device for better results), increase reps each week.
- 10 squeezes, increase reps each week
- 10 minutes clamping (do not exceed 20 minutes)
- Finish with 5-10 minutes edging, do erect kegels to really get the expansion
After routine wear a cock ring that goes behind the balls. Make sure you get one properly sized for you. I recommend starting with brass harness rings from a local hardware store until you are sure of the size you need and then order a surgical stainless steel one.Progress Log | Extender Progress Log
Recommended Routine
2016 (5 1/2 x 4 1/2) > 2017 (7 5/8 x 5 5/8) > 2020 (8 x 5 3/4) > Oct 2021 (7 1/2 x 5 3/4)
BPEL Gains: 2.5" | MEG Gains: 1.25"
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Extended today for 3h 38min. As mentioned before, I added a small extension rod to my extender today because last couple of days the springs were no longer compressed while wearing and there was slack in the burrito. You want to make sure that the springs are somewhat compressed when wearing the extender, at least when you initially put it on for the day. Really felt great tension today. Since today was so intense, tomorrow I will rest from extending. After I was finished extending I did 150 power jelqs and 10 minutes of edging and erect kegels. (I kegel and hold it causing measurable expansion). Honestly, extending is so much easier than doing manual stretches. I really don't like sitting and pulling my burrito in different directions for 15-20 minutes... though we all must do what we must. Jelqing on the other hand is really fun, especially when using a jelq device
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Progress Log | Extender Progress Log
Recommended Routine
2016 (5 1/2 x 4 1/2) > 2017 (7 5/8 x 5 5/8) > 2020 (8 x 5 3/4) > Oct 2021 (7 1/2 x 5 3/4)
BPEL Gains: 2.5" | MEG Gains: 1.25"
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where do you get your extender? i feel like it's too early for me to jump on the devices since im making decent gains manual still but your gains are awesome dude.
biggest general PE advice brah? you're now one of my PE idols lol1/1/17 - BPEL 6.25
4/1/17 - BPEL 6.9
-----took break-------
12/6/17 - BPEL 6.9
1/10/18 - BPEL 7.1
2/7/18 - BPEL 7.25
GOAL - 7.5 BPEL
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Yeah stay on your current track. If manual is delivering, milk it for all it's worth and when that vein runs dry switch over to devices. That is the general consensus on this site although I did devices first, but, it also did not discover PEGYM until later in my PE journey. I recommend Sizegenetics or Quick Extender Pro (quickextenderpro dot com). I bought the curvature edition due to it having the highest rate of tension (4000g) at the lowest price. Best advice is to make sure you rest and take breaks. It's good for the mind, body and soul. Also check this out if you haven't already: https://www.pegym.com/forums/beginne...y-burrito.htmlProgress Log | Extender Progress Log
Recommended Routine
2016 (5 1/2 x 4 1/2) > 2017 (7 5/8 x 5 5/8) > 2020 (8 x 5 3/4) > Oct 2021 (7 1/2 x 5 3/4)
BPEL Gains: 2.5" | MEG Gains: 1.25"
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6:00Progress Log | Extender Progress Log
Recommended Routine
2016 (5 1/2 x 4 1/2) > 2017 (7 5/8 x 5 5/8) > 2020 (8 x 5 3/4) > Oct 2021 (7 1/2 x 5 3/4)
BPEL Gains: 2.5" | MEG Gains: 1.25"
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wow with that LOT you made some great gains. Just shows that if you perform the optimum routine that suits your body, you get results. Im a 6 too lol.1/2/18 - BPFL 4.0", BPFSL 6.0", BPEL 5.8", EG 4.6" (Start)
31/7/18 - BPFL 4.3" (11cm), BPFSL 6.6" (16.8cm), BPEL 6.2" (15.8cm), EG 4.75" (12.05cm), NBP 5.39" (13.7cm)
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Theories get you thinking but sweat gets you results. I personally don't put a lot of stock in the LOT theory. Time under tension and improving EQ is what's most important.Progress Log | Extender Progress Log
Recommended Routine
2016 (5 1/2 x 4 1/2) > 2017 (7 5/8 x 5 5/8) > 2020 (8 x 5 3/4) > Oct 2021 (7 1/2 x 5 3/4)
BPEL Gains: 2.5" | MEG Gains: 1.25"
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Member of the Month Oct 2017
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