GettinThereOk's Log

[GTO Retired ModeratorPEGym EditorPEGym Hero Find all posts View Profile Close GTO]

Morning Session

Notes: This morning's battle with Goliath was much better than last night. My theory on doing my other pump work first before using it paid off. I'm going to have to rework my routine time in order to get more LJ time.

Total Session Length: @ 2:30

Warmup
10 min heating pad

Exercises
10 min compass and base stretches (really focus on stretching hard with the base stretches)
5 min VacuTech
2 hr LJ
15 Min Goliath

Warmdown
Lotion massage

[GTO Retired ModeratorPEGym EditorPEGym Hero Find all posts View Profile Close GTO]

Evening Session

Notes: Took it nice and easy tonight. Basic stretches and LJ - very good session.

Total Session Length: @ 2:00

Warmup
15 min heating pad

Exercises
15 min compass stretches
1.5 hours LJ

Warmdown
stomach/thigh slaps, light testicle massage

[GTO Retired ModeratorPEGym EditorPEGym Hero Find all posts View Profile Close GTO]

Morning Session

Notes: Last night's session provided a nice plump hang for this mornig so I was able to get good expansion rather quickly. Starting to get a better handle on the Goliath now. Getting a really solid seal is still a problem but getting better.

Total Session Length: @ 2:30

Warmup
10 min heating pad

Exercises
10 min compass stretches
2 hr LJ
15 min Goliath

Warmdown
stomach slaps, testicle massage, warm lotion massage

[GTO Retired ModeratorPEGym EditorPEGym Hero Find all posts View Profile Close GTO]

Evening Session

Notes: After a long layoff, it was good to get to pumping again. Sometimes I don't really mind holidays when they don't mess up my routine. But I guess the layoff was necessary. Got a chance to spend time with my gf and had a ball as usual.
Very happy to get back to it tonight. Decided to pick back up with the long ball pump sessions so that was the main focus tonight.

Total Session Length: @ 3:20

Warmup
15 min heating pad

Exercises
5 min compass stretches
3 hours LJ

Warmdown
stomach/thigh slaps, light testicle massage

[GTO Retired ModeratorPEGym EditorPEGym Hero Find all posts View Profile Close GTO]

Morning Session

Notes: Waking up to balls hanging to the sheets are becoming common place after a good session the night before. Another month or two of this and I think I may be good to go. I lost a wing nut to my LengthMaster so I had to do manual stretches - it was hard getting a adequate grip due to my flaccid plump so I regulated my stretching routine to base stretches then went right into the LJ.

Total Session Length: @ 2:30

Warmup
15 min heating pad

Exercises
5 min base stretches
1.5 hr LJ
10 min Goliath

Warmdown
stomach slaps, testicle massage, warm lotion massage

[GTO Retired ModeratorPEGym EditorPEGym Hero Find all posts View Profile Close GTO]

Evening Session

Notes: My package stayed pretty plump all day so tonight's session was repeat of this morning's routine. I also forgot to go by the store for a wing nut so the LJ got more playing time than originally planned!

Total Session Length: @ 3:20

Warmup
15 min heating pad

Exercises
5 min base stretches
3 hours LJ

Warmdown
stomach/thigh slaps, light testicle massage

[Danner Senior Member Find all posts View Profile Close Danner]

Hey GettingthereOk I was curious have you tried any of my techniques yet??

[Danner Senior Member Find all posts View Profile Close Danner]

How do you do them long session at that rate you be sporting a long board in no time.

[GTO Retired ModeratorPEGym EditorPEGym Hero Find all posts View Profile Close GTO]

Hey GettingthereOk I was curious have you tried any of my techniques yet??

Read about that Total Package Stretch you found on MOS. I've done it a few times and it is indeed a very intense stretch. Even though I do two sessions a day, I only do that stretch once (generally at night when I have more time). Eventually I'll work it into both sessions.

How do you do them long session at that rate you be sporting a long board in no time.

LOL!! Hopefully not THAT long!

[somebodyelse Senior Member Find all posts View Profile Close somebodyelse]

how long have you been pumping to get your balls to sag so well? that's another thing I would really like to tackle maybe little later on. I figure you the authority as far as I'm concerned LOL!

[GTO Retired ModeratorPEGym EditorPEGym Hero Find all posts View Profile Close GTO]

how long have you been pumping to get your balls to sag so well? that's another thing I would really like to tackle maybe little later on. I figure you the authority as far as I'm concerned LOL!

Authority? Not quite, but thanks. Others here have been at it far longer than I. Anyway, I've been pumping "consistently" for nearly a year. I stress consistently cause I've been at it off and on since the early 90's but extremely sporadic - a few weeks here ... a month or two there ... it was more like a novelty thing - no real commitment to it and I got no real gains from it.

Ball pumping is something I picked up maybe two months or so ago. Had always been interested in "total package definition," not just making my cock bigger. My testicles are not small, but they've always sat high and gave my flaccid an (IMO) odd angle. I wanted my cock to hang straight down as much as possible so I started to stretch the scrotum to get the fellas outta the way a bit. Ball pumping seemed like a natural progression and I've been going strong ever since - I figured as long as I'm getting them lower, might as well make them bigger!

Whenever you're ready, let me know - I'll give you all the tips I know

[GTO Retired ModeratorPEGym EditorPEGym Hero Find all posts View Profile Close GTO]

Evening Session

Notes: Maintaining the same routine ... had to cut an hour off due to schedule - hopefully I can make it up in the morning.

Total Session Length: @ 2:15

Warmup
10 min heating pad

Exercises
5 min base stretches
2 hours LJ

Warmdown
light testicle massage

[Danner Senior Member Find all posts View Profile Close Danner]

Read about that Total Package Stretch you found on MOS. I've done it a few times and it is indeed a very intense stretch. Even though I do two sessions a day, I only do that stretch once (generally at night when I have more time). Eventually I'll work it into both sessions.



LOL!! Hopefully not THAT long!

Yeah I tried the TPS stretch only once maybe twice and I was shocked because my EQ went down hill from there. The reason I tried it because the only thing I could do was stretching because I was staying at my friends house for 2 weeks last year.

I believe that the TPS stretch is a very exterme stretch so I will be waiting for my 6 month mark to try it again. Plus maybe 2 session was too much and I think I did pull way too hard on my dick back then. Who knows???

[GTO Retired ModeratorPEGym EditorPEGym Hero Find all posts View Profile Close GTO]

Evening Session

Notes: Didn't have time to get in a session this morning but I maintained a great flaccid hang all day, even with the weather the way it is - very pleased with that. For the most part, tonight's routine was more of the same but I gave a bit more attention to my stretches, holding each directional for a full minute, gradually increasing the intensity of the stretch. Although I warmed up a good 15 min, I took several breaks during my stretches to reheat. I've found that the more I heat, the less I turtle from my stretches (having "no-turtle sessions" are always a good sign).

Total Session Length: @ 2:30

Warmup
15 min heating pad

Exercises
1 set - 15 min compass/base stretches
2 hours LJ

Warmdown
light testicle massage

[GTO Retired ModeratorPEGym EditorPEGym Hero Find all posts View Profile Close GTO]

Morning Session

Notes: Good session this morning. Woke up with a tremendous flaccid hang so to take advantage of it, I did some stretching - lots of stretching.

Total Session Length: @ 1:00

Warmup
15 min heating pad

Exercises
Compass stretches (2 sets)
Fulcrum stretches (2 sets)
Flaccid bends (2 sets @ 30 sec)
3 TPS (moderate intensity @ 1 min)
15 min Goliath

Warmdown
lotion massage