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  • Evening Session

    Notes: A rare Friday night session and it went pretty well. Simple stretches - felt great.

    Total Session Length: @ 0:30

    Warmup
    15 min heating pad

    Exercises
    Compass stretches (2 sets)
    Fulcrum stretches (2 sets)

    Warmdown
    stomach/thigh slaps
    Old Gym Log - Tracking progress with the iLogPE App
    "Wherever you go, there you are. Stay sexy, my friends."

    Comment


    • Evening Session

      Notes: Good to get back into the routine after the weekend layoff. Good stretches and solid pumping - very good session.

      Total Session Length: @ 2:30

      Warmup
      15 min heating pad

      Exercises
      compass stretches (2 sets) @ 10 min
      2 hr LJ

      Warmdown
      stomach/thigh slaps
      Old Gym Log - Tracking progress with the iLogPE App
      "Wherever you go, there you are. Stay sexy, my friends."

      Comment


      • Evening Session

        Notes: Long layoff but a needed one. Got my LengthMaster back on the job and had a great session. Strictly stretches - I'll restart pumping tomorrow.

        Total Session Length: @ 0:45

        Warmup
        15 min heating pad

        Exercises
        compass stretches (2 sets) @ 10 min - manual
        LengthMaster stretches (bundles, rolls, directionals) @ 10 min

        Warmdown
        heating pad, warm lotion massage
        Old Gym Log - Tracking progress with the iLogPE App
        "Wherever you go, there you are. Stay sexy, my friends."

        Comment


        • Evening Session

          Notes: Long session tonight as I did some basic stretches then went right into the Vacutech first, then the LJ. Felt good to get back into the tubes again after the layoff. Even though my balls hung very low and heavy nearly the entire time I was out the tube and doing no sessions, it took a bit of coaxing on my balls to get some expansion going- which is a good thing. Good indication of scrotal expansion. Settled into a nice groove about 30 min into the LJ. Great pump session.

          Total Session Length: @ 3:15

          Warmup
          15 min heating pad

          Exercises
          compass stretches @ 5 min
          Vacutech - 20 min - low pressure @ 3-4 Hg
          LJ - 2.5 hrs

          Warmdown
          testicle massage
          Old Gym Log - Tracking progress with the iLogPE App
          "Wherever you go, there you are. Stay sexy, my friends."

          Comment


          • Evening Session

            Notes: Made some modifications to my LengthMaster and took it for a spin. The damn thing felt so good, I didn't even get a chance to get any pumping in . I used the heating pad at every turn and kept my cock well warmed and loose. Jelqs were good - nice and slow at 3-4 seconds each. Noticed some slight turtling so I kept up light stretching after the session to stay extended. Bed fowfers will be called on when I go to bed to help maintain the stretch and to aide in staying plump for tomorrow morning's pump session.

            Total Session Length: @ 2:30

            Warmup
            20 min heating pad

            Exercises
            LengthMaster - 2 sets (compass stretches, bundles, rolls)
            Fulcrum stretches - 2 sets
            Jelqs - 30 minutes - standard and V - approx count @ 250

            Warmdown
            stomach/thigh slaps, light stretching
            Old Gym Log - Tracking progress with the iLogPE App
            "Wherever you go, there you are. Stay sexy, my friends."

            Comment


            • Morning Session

              Notes: Good pump session this morning. Was able to get a VERY good seal on the LJ right from the start and was able to settle right into a good level (never had to readjust the pressure during the entire session - a rarity). Getting the BathMate down still a work in progress. Found some tips on getting a better seal and good suction with the Goliath on another forum - will post results here when I try it out.

              Total Session Length: @ 2:00

              Warmup
              15 min heating pad

              Exercises
              5 min jelq/stretch (compass stretch)
              1.5 hr LJ
              15 min Goliath

              Warmdown
              Lotion massage
              Old Gym Log - Tracking progress with the iLogPE App
              "Wherever you go, there you are. Stay sexy, my friends."

              Comment


              • Evening Session

                Notes: Seal quality excellent.

                Total Session Length: @ 3:00

                Warmup
                15 min heating pad

                Exercises
                compass stretches (2 sets) @ 10 min
                2.5 hr LJ

                Warmdown
                stomach/thigh slaps
                Old Gym Log - Tracking progress with the iLogPE App
                "Wherever you go, there you are. Stay sexy, my friends."

                Comment


                • Morning Session

                  Notes: Maintaining status quo. Needed a little extra effort getting past the seal into the tube; couple that with being able to reach previous session maximums much faster, and that's a real good sign of settling gains Got a great seal so pressure was consistent thru-out the session.

                  Total Session Length: @ 1:45

                  Warmup
                  15 min heating pad

                  Exercises
                  5 min compass stretches
                  1.5 hr LJ

                  Warmdown
                  stomach slaps, warm lotion massage
                  GTO
                  Retired Moderator
                  PEGym Editor
                  PEGym Hero
                  Last edited by GTO; 03-11-2011, 05:22 AM.
                  Old Gym Log - Tracking progress with the iLogPE App
                  "Wherever you go, there you are. Stay sexy, my friends."

                  Comment


                  • Evening Session

                    Notes: Maintaining routine

                    Total Session Length: @ 2:00

                    Warmup
                    15 min heating pad

                    Exercises
                    compass stretches (2 sets) @ 10 min
                    1.5 hr LJ

                    Warmdown
                    stomach/thigh slaps
                    Old Gym Log - Tracking progress with the iLogPE App
                    "Wherever you go, there you are. Stay sexy, my friends."

                    Comment


                    • Morning Session

                      Notes: Last session of the week was a good one. Once again caught a perfect seal and rode that thru the session (I wish I had more time this morning - I could have easily gone another 1.5 hours). I figure it's been a while since I did a complete measurement so I will do that this weekend after a couple of days of down-time.

                      Total Session Length: @ 1:30

                      Warmup
                      15 min heating pad

                      Exercises
                      5 min stretches
                      1.5 hr LJ

                      Warmdown
                      lotion massage
                      Old Gym Log - Tracking progress with the iLogPE App
                      "Wherever you go, there you are. Stay sexy, my friends."

                      Comment


                      • Pumping seems like a lot of fun. Like I said, I will be consulting you before or G4 before I buy one. I noticed you said you want to be 9" NBPEL? That is just madness, but it looks good on saiyan though, but what do you think your gf/wife will say to the length? Also what about the no-pelvis action?

                        -UYN-
                        19/04/2011
                        FG: 4.25" +0.45
                        FL: 5.19" +0.69
                        EG: 4.75" +0.45
                        BPFSL: 7.69" +1.58
                        NBPEL: 7.25" +1.19
                        BPEL: 7.677"+1.757

                        Comment


                        • Look forward to the results of the measurement GT!

                          Sorry about the spammers the other day, I banned the spammers but didn't delete the posts, my bad!
                          Foreskins are friends.

                          Comment


                          • Originally posted by aidan784 View Post
                            Look forward to the results of the measurement GT!

                            Sorry about the spammers the other day, I banned the spammers but didn't delete the posts, my bad!
                            Thanks! I'm just glad those clowns are off my lawn! And noone is looking forward to those measurements more than I.

                            Originally posted by UYN View Post
                            Pumping seems like a lot of fun. Like I said, I will be consulting you before or G4 before I buy one. I noticed you said you want to be 9" NBPEL? That is just madness, but it looks good on saiyan though, but what do you think your gf/wife will say to the length? Also what about the no-pelvis action?

                            -UYN-
                            Pumpimg is a TON of fun, UYN! You'll be kickin yourself for waiting as long as you did to get started!! LOL! As far as my length aspirations, I have considered the extended affect on my gf and i admit it has given me pause a bit... while I love that she digs my size right now and how she does like to grind on me, I'm still working towards that 9" goal. She isn't fully aware of my PE, but she has mentioned on several instances about changes in my size. If she ever says "wow, you are beginning to be a bit big for me," then I'll lay off the PE a bit and go into maintenance mode. Until that time though, it's full steam ahead!
                            GTO
                            Retired Moderator
                            PEGym Editor
                            PEGym Hero
                            Last edited by GTO; 03-11-2011, 09:00 AM.
                            Old Gym Log - Tracking progress with the iLogPE App
                            "Wherever you go, there you are. Stay sexy, my friends."

                            Comment


                            • Bro congrats on what is slowly transforming from a hammer into an ungodly tool used for the slaying of unsuspecting pussy.

                              Comment


                              • Originally posted by PEskeptic View Post
                                Bro congrats on what is slowly transforming from a hammer into an ungodly tool used for the slaying of unsuspecting pussy.
                                Now THAT is funny!! LMAO!!
                                Old Gym Log - Tracking progress with the iLogPE App
                                "Wherever you go, there you are. Stay sexy, my friends."

                                Comment

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