Pound per inch's battle of the bulge log.

[Pound_per_inch Senior Member Member of the Month Jan 2020 Find all posts View Profile Close Pound_per_inch]

Yesterday's session 12/09/19

2 sets of round the clock directionals

2 hours of extending

I'll probably have a rest from extending today. I don't want to push to hard.

[Pound_per_inch Senior Member Member of the Month Jan 2020 Find all posts View Profile Close Pound_per_inch]

Just checking in as it's been awhile.

I have been very consistent over the last 3 weeks

I've probably done 50 hours of extending straight up and have currently got to extending for 4 hours in the straight up position for 5-6 days a week.

I have progressed to doing standing side to sides between extentions and I'm currently at 300.

I'm finishing up with jelqs, squeezes and sometimes a pump.

I'm currently on 200 jelqs. I've dropped the squeezes for now as I'm not sure they suit me. Pumping is maybe once or twice a week for a treat or when I can fit it in.

I haven't measured in for awhile so I don't know if anything is happening, if it is then it's minor, as to be expected at this stage.

I know I keep saying this, but this really is the last time I will try extending. I will be chucking it in the bin in a few more weeks. If I can't gain from it with the effort I'm putting in now then I really don't have anymore spare time to extend. 6 hours will be the maximum. So I'm giving myself a 3 month cycle to build up to 6 hours.

I'll measure soon and I hope to see gains.

[Pound_per_inch Senior Member Member of the Month Jan 2020 Find all posts View Profile Close Pound_per_inch]

I've trained every day since my last post in the same way.

I haven't measured yet. Maybe tomorrow if I get a chance


I've upped my extending time to 4.5 hours this week, so hopefully I'll start getting past the 5 hour mark.

I simply don't have anymore time on my hands to use the extender, so by the end of next week I'll be at my full potential of extender use time wise. I can concentrate more with intensity on the springs from there.

I managed to fit in a 20 min pump yesterday. That was nice. I'm going to try and fit pumping in more soon.

Yesterday I also used a home made ADS. It works really well. After I finished up my 4.5 hours of extending, 300 side to sides and 250 jelqs, I took an hours rest then fitted the ADS for 3 hours in the down position.

Anyways, all is well as far as PIs. I've been getting good regular morning wood and EQ is good too.

I've relapsed a bit with porn, but that's another story.

Overall I really hope to see gains here as I feel I've progressed nicely into this routine from a 6 week rest. I've followed my PIs throughout. While my routine may seem heavy with the side to sides, I'm still not pulling them with the force I could and have done previously. I've built it up slowly and safely and still have plenty more room to up intensity.

I'm riding fatigue and shying off over training, respectively resting, decreasing intensity when needed. Again this time round I've seen a decent improvement in my EQ and pis in general. So hopefully this will translate to gains.

All good.

[Pound_per_inch Senior Member Member of the Month Jan 2020 Find all posts View Profile Close Pound_per_inch]

Just a quick fly by.

Second day of rest today and I measured in.

My EQ was pretty poor, my erection was going straight to fade as soon as I let go of it to measure.

However, despite this it seems things are moving. Both I'm girth and length.

It's hard to say at this point but I need to have a better measure of it in the next few day and get a better EQ going next time.

I think I might be looking at a 0.1 gain in girth at this point and maybe a 1/8 in length.

Length definitely tipped over today the 8.25 mark. At one point it looked like it close to 8.4. But this all needs a proper clarification.

I'm going to stick to exactly what I'm doing at the moment. I may increase my side to side reps very slightly 10-30 reps and also my extender Time by 15-30 mins and jelqing by 20-50 reps over the next week.

I really really hope my eyes arnt deceiving me, I'm 100% sure on the girth though. I've felt the difference in my hands. My girth is very consistent throughout my shaft and glans.

[Pound_per_inch Senior Member Member of the Month Jan 2020 Find all posts View Profile Close Pound_per_inch]

The end of an era, the start of something new

Well that's it for extending.

Over the past few months I've been stuck at 8.25-8.35. The larger measurement on a good day.

This last cycle of extending has seem me max out the hours of commitment I can sacrifice out of my life.

I measured in yesterday. I measured a good 8.3 so it seams I may have solidified my highest measurement.

Girth has improved at 5.3 - 5.35

Again its small but I expect girth to be a very long term project.

I'm not done with length but after months of extending and then thus last 6 weeks of extending has shown me that it's over and done with. Maybe if I could wear it 9-10 hours a day I'd see something happen, but I simply don't have that time to spare.

My extender has seen better days and the millage shows. After dropping it and breaking it, it's final days have seen it held together by electrical tape.

It's bitter sweet really. That extender and I have been through the mill. The gains its helped me with have truly been life changing. So it is with some regret that I put it to the grave in a bin liner off to freak seagulls out on the landfill.

However, a new day dawns.

I've modified the head piece on the extender. I cut off the sides where the extention rods inserted into and drilled a small hole at the front of the head piece to attach a lanyard pin.

I'm now hanging with this.

That's right pound per inch is giving hanging a proper go.

This truely will be my last efforts with length. I will be giving it six week cycles and hopefully gain some more. 8.5" is the target. I'm convinced I can do this.

I'll carry on with jelqs and pumping for girth as this seems to be doing the trick.

[Pound_per_inch Senior Member Member of the Month Jan 2020 Find all posts View Profile Close Pound_per_inch]

OK. Today marks my third day of hanging

I'm hanging at 4.4lbs at this point.

I'll be giving this hanging sizzle a real go.


I'm doing hour sessions at this point. I'll probably finish up with some jelqs today. Maybe a pump.

[BallsMahoney Senior Member Member of the Month Oct 2019 Find all posts View Profile Close BallsMahoney]

Dude Pound what a great idea on modifying the extender to hang with. Excited to see how you're progressing with hanging. I've been wanting to give it a go as well. Absolutely sick of extender.

[Pound_per_inch Senior Member Member of the Month Jan 2020 Find all posts View Profile Close Pound_per_inch]

Dude Pound what a great idea on modifying the extender to hang with. Excited to see how you're progressing with hanging. I've been wanting to give it a go as well. Absolutely sick of extender.

It works really well but you have to make sure you drill a hole for the lanyard clip, a circular key ring thing would work too. This keeps the angle of the pull in a more downward direction. I tried it by clipping the clop to the bottom bit of the head piece but when the tension goes on it kind of bends the glans at a right angle. So yeah, drill a hole.


Pulling the sides off where the tension bars just make it easier to deal with and makes it more streamlined, especially as there's potential there then to use it as an ADS if you buy yourself a Thera band and something to tie around your leg.


Anyway, I feel your pain, literally. Extending is an ordeal bro. I reckon I've probably hit around the 600 hours mark in total.

I reckon I've had everything I'm going to get from it. I know people talk about the 1000 hour mark, but everyone's different . Also, like you, I mixed it in with a manual routine.

So I'm not willing to go through the hastle, pain, hard work and excuses for walking like a spinal injury patient to squeeze 1 more mm from extending lol.

Hopefully hanging will get me somewhere further with length. 8.5 would be great, but honesty, if it can't get me there in the next 3 months then that's me truely finished on length.

Pumping and jelqing are going well. Girth is moving, so that's something.

Once I've given up on length, I'm going to go on a mad girth mission. I want to try everything.

[Burrodecali Junior Member Find all posts View Profile Close Burrodecali]

Buen dia.
Te felicito muy buenas ganancias yo me acostumbre a calentar con vaso primero q nada, estiramientos, JELQING, rodillo, masajes, bomba y clamp momia es prácticamente mi rutina 5 veces a la semana y descanso 2 mis medidas iniciales eran 13 cm largo y 11 cm gruesa
Ahora son 16 cm longitud y 15 cm grosor

[Pound_per_inch Senior Member Member of the Month Jan 2020 Find all posts View Profile Close Pound_per_inch]

Buen dia.
Te felicito muy buenas ganancias yo me acostumbre a calentar con vaso primero q nada, estiramientos, JELQING, rodillo, masajes, bomba y clamp momia es prácticamente mi rutina 5 veces a la semana y descanso 2 mis medidas iniciales eran 13 cm largo y 11 cm gruesa
Ahora son 16 cm longitud y 15 cm grosor

You have very good improvements. Well done.

Keep making the same efforts for further success. Good luck

[Pound_per_inch Senior Member Member of the Month Jan 2020 Find all posts View Profile Close Pound_per_inch]

Well guys. That's it for length for me.

Hanging isn't a viable option.. I have 3 females in this house. I simply will never get the 1.5 to 2 hours it takes to complete the sessions in the bathroom.

I really can't see me getting up early to do it as my lifestyle is too tight and I barely get 6 hours sleep a night as it is.

So I gave it a go, but no. From the hanging I've done I have seen zero gains. But I didn't get past 3 kg.

Also my wife can't take all my length in in many positions now anyway, even missionary I have to be careful now, but to be fair when she's really turned on and warmed up I can get right in their. But every other position I've got a good inch out in the fresh air. Doggy style I probably have 2" in the fresh air.

So it's with a heavy heart that I say no more lol.

On the brighter side it means it's all about girth now.

I've taken a week off as I've had the shits. And I was needing a week off anyway.

Today I started my girth orientated routine.

400 side to sides (this is going to probably go down to 200 just to maintain length)

20 mins of pump completed through 3 sets.
200 jelqs between pumps.

And I did a clamp style move but using my OK grip to clamp the base of my unit. I edged to keep it hard whilst doing this. I performed this just for a few minutes, just trying it out for now.

Girth, here we go. I may get some minor gains in length over time, but I have to switch to girth.

My new target for now is 5.5" EG.

I'm hovering between 5.2 and 5.3 on a good day.

Let's do this.

[Pound_per_inch Senior Member Member of the Month Jan 2020 Find all posts View Profile Close Pound_per_inch]

Today's session

800 side to sides (I know I know. But I don't want to lose length)

20 mins of pumping 2*10

200 jelqs in between pumps.

[BallsMahoney Senior Member Member of the Month Oct 2019 Find all posts View Profile Close BallsMahoney]

You gave it 100% pound and made great gains. 8.25 is a monster dong!!! Good luck on the girth journey!

[Pound_per_inch Senior Member Member of the Month Jan 2020 Find all posts View Profile Close Pound_per_inch]

You gave it 100% pound and made great gains. 8.25 is a monster dong!!! Good luck on the girth journey!

Thank B!

Yeah, old habbits. I've caught myself upping my side to sides the other day. I need to stop doing thus!

Thank you again for you post man,..

I ended up having a rest day yesterday, but I'll be pumping and jelqing later.

See you later!

[Pound_per_inch Senior Member Member of the Month Jan 2020 Find all posts View Profile Close Pound_per_inch]

Yesterday's session

I had loads of time yesterday, so I ended up doing -

800 side to sides
25 mins of pumping
200 jelqs between
15 squeezes