MaxEQ9x6 progress thread

[MaxEQ9x6 Senior Member Find all posts View Profile Close MaxEQ9x6]

Dec3 - Workout today was as follows:
- 2 hours edging
- 12 minutes rice sock warm up followed by JP90 stretching routine with 35 sec stretches (includes 20 sec helicopters and 20 circle stretches in each direction per stretch)
- 1 hr 10min Vac extender at approx 1200g.
- 2 hrs Vac extender at approx 1200g.
- 2 hrs Vac extender at approx 1200g
Evening
- Hot shower plus 6 mins rice sock warm up followed by JP90 stretching routine with 20 sec stretches (includes 20 sec helicopters and 10 x circle stretches per set)
- 2 hrs 5min Vac extender at 1200g.

Blistered urethra adequately healed to recommence Vac extender use. Micropore tape applied to assist in preventing reoccurrence of blister.

- BPFSL measured at 226mm / 8.89" post workout

Total extender hours: 50hrs 20min
Total Vac ADS hours: 6hrs 45min

[MaxEQ9x6 Senior Member Find all posts View Profile Close MaxEQ9x6]

Dec4>6 - Injury caused days off!
- Needed to urinate after final Vacextender session on Dec 3 and could not remove Micropore tape quickly enough causing pain and blood in urine. Felt like the worlds biggest idiot and was naturally concerned that I had seriously injured myself however I found some comfort in a couple of posts here on the gym from members who had made a similar mistake and had recovered ok.
- Injury was at around midnight and urine was clear shortly after. Observed some residual blood at first urination in the morning approx 6 hours later and none after that. Burning or stinging sensation subsided relatively quickly, probably within 24 hrs and certainly by 36 hrs.
- Will take it easy for the next few days and try to come up with a "safer" way to use the Micropore tape to avoid any possibility of a repeat occurrence. I assume that the cause of the blood and pain was a rupture of the urethra(?) and I certainly don't want to experience it again.

[MaxEQ9x6 Senior Member Find all posts View Profile Close MaxEQ9x6]

Dec7>8 - No PE / sex instead
- Still taking it easy after injury on Dec 3 and no real opportunity for PE in any case.
- Had 4 x sustained and vigorous sex sessions instead of PE over the two day period.

[MaxEQ9x6 Senior Member Find all posts View Profile Close MaxEQ9x6]

Dec9 - Edging / JP90 stretches / Air pumping
Workout today as follows:
- 1 hr edging
- 12 mins rice sock warm up followed by JP90 stretching routine with 35 sec stretches (includes 20 sec helicopters and 20 x circle stretches per set)
- 3 x pumping sets of 8 min to 4.5"
- 10 min rice sock warm down

[MaxEQ9x6 Senior Member Find all posts View Profile Close MaxEQ9x6]

Dec10 - BPEL still 215mm / 8.46" after injury recovery period
Todays workout:
- 2 hours edging
- 12 minutes rice sock warm up followed by JP90 stretching routine with 35 sec stretches (includes 20 sec helicopters and 20 circle stretches in each direction per stretch)
- 2 hrs Vac extender at approx 1200g.
- 2 hrs 10 min Vac extender at approx 1200g.
- 0 hrs 50 min Vac extender at approx 1200g.
- 1 hrs 10 min Vac extender at approx 1200g.
Evening
- Hot shower plus 12mins rice sock warm up.
- 3 sets of 8 mins at 4.5" air pumping with min 15 minutes between sets.

- BPFSL measured at 226mm / 8.89" post workout.
- BPEL measured at 215mm / 8.46" post workout (no cocking used during measurement).

Total extender hours: 56hrs 30min
Total Vac ADS hours: 6hrs 45min

[MaxEQ9x6 Senior Member Find all posts View Profile Close MaxEQ9x6]

Dec11 - Workout today as follows:
- 12 minutes rice sock warm up followed by JP90 stretching routine with 35 sec stretches (includes 20 sec helicopters and 20 circle stretches in each direction per stretch)
- 2 hrs Vac extender at approx 1200g.
- 2 hrs Vac extender at approx 1200g.
- 2 hrs Vac extender at approx 1200g.
Evening
- 12 mins submerged in hot water as warm up followed by JP90 stretching routine with 35 sec stretches (includes 20 sec helicopters and 20 x circle stretches per set)
- 3 x pumping sets of 8 min to 4.5".
- 20 minutes edging.

- BPFSL measured at 226mm / 8.89", BPEL 215mm / 8.46" post workout & edging

Total extender hours: 62hrs 30min
Total Vac ADS hours: 6hrs 45min

[tifacna Banned Find all posts View Profile Close tifacna]

[BE GONE, EVIL SPAMMER!]

[MaxEQ9x6 Senior Member Find all posts View Profile Close MaxEQ9x6]

Thanks Ujjayi Nice Spam hammer!

[MaxEQ9x6 Senior Member Find all posts View Profile Close MaxEQ9x6]

Dec12- Post workout gains evident
Longest extender session to date today with some noticeable length gains evident post workout (so could well be temporary / non-repeatable).
Workout as follows:
- 20 minutes edging.
- 12 minutes rice sock warm up followed by JP90 stretching routine with 35 sec stretches (includes 20 sec helicopters and 20 circle stretches in each direction per stretch).
- 3 hrs 10 min Vac extender at approx 1200g (applied heat with 2 x rice socks for first 25 minutes of session).
- 4 hrs 0 min Vac extender at approx 1200g. Extender is straight down for around 60%, straight up for around 30% and straight out for around 10% of most sessions due mainly to some discomfort around base ring on extended wear.
Evening
- 12 mins submerged in hot water as warm up followed by JP90 stretching routine with 35 sec stretches (includes 20 sec helicopters and 20 x circle stretches per set)
- 3 x pumping sets of 8 min to 4.5".

- BPFSL measured at 228mm / 8.97", BPEL 217mm / 8.54" post workout & edging

Total extender hours: 69hrs 40min
Total Vac ADS hours: 6hrs 45min

[MaxEQ9x6 Senior Member Find all posts View Profile Close MaxEQ9x6]

Dec13- Workout as follows:
- 30 minutes edging.
- 12 minutes rice sock warm up followed by JP90 stretching routine with 35 sec stretches (includes 20 sec helicopters and 20 circle stretches in each direction per stretch).
- 40 min Vac extender at approx 1200g - applied heat with 2 x rice socks for first 20 minutes of session.
- 3 hrs 20 min Vac extender at approx 1200g.
- 3 hrs 0 min Vac extender at approx 1200g.

Extender straight down for around 60%, straight up for around 30% and straight out for around 10% of most sessions due mainly to some discomfort around base ring on extended wear.

Evening
- 12 mins submerged in hot water as warm up followed by JP90 stretching routine with 35 sec stretches (includes 20 sec helicopters and 20 x circle stretches per set)
- 3 x pumping sets of 8 min to 4.5".

- BPFSL measured at 228mm / 8.97", BPEL 217mm / 8.54" post workout & edging.

Total extender hours: 76hrs 40min
Total Vac ADS hours: 6hrs 45min

[MaxEQ9x6 Senior Member Find all posts View Profile Close MaxEQ9x6]

Dec14- 8h 15m extending today
Workout as follows:
- 1h edging.
- 12 minutes rice sock warm up followed by JP90 stretching routine with 35 sec stretches (includes 20 sec helicopters and 20 circle stretches in each direction per stretch).
- 3hrs 40 min Vac extender at approx 1200g - applied heat with 2 x rice socks for first 25 minutes of session. Observed minor donut effect after bell removal. 45 min break before next session.
- 4hrs 35min Vac extender at approx 1200g. Observed more significant donut effect after this long session (no bell removal during either session).

Extender straight down for around 60%, straight up for around 30% and straight out for around 10% of most sessions due mainly to some discomfort around base ring on extended wear.

Evening
- 12 mins submerged in hot water as warm up followed by JP90 stretching routine with 35 sec stretches (includes 20 sec helicopters and 20 x circle stretches per set). Donut effect present at beginning of
- 3 x pumping sets of 8 min to 4.5".

- BPFSL measured at 228mm / 8.97", BPEL 217mm / 8.54" post workout & edging.

Total extender hours: 84hrs 55min
Total Vac ADS hours: 6hrs 45min

[MaxEQ9x6 Senior Member Find all posts View Profile Close MaxEQ9x6]

Dec15 - After 5 days extending it's time for a day off!
Workout today as follows:
- 1 hr edging (not work but play)

[MaxEQ9x6 Senior Member Find all posts View Profile Close MaxEQ9x6]

Dec16 - second day off
Workout today as follows:
- 15min edging

[MaxEQ9x6 Senior Member Find all posts View Profile Close MaxEQ9x6]

Dec17 - Workout today as follows:
- 12 minutes rice sock warm up followed by JP90 stretching routine with 35 sec stretches (includes 20 sec helicopters and 20 circle stretches in each direction per stretch).
- 2hrs 0min Vac extender at approx 1200g - applied heat with 2 x rice socks for first 20 minutes of session.
- 2hrs 37min Vac extender at approx 1200g.
- 2hrs 1min Vac extender at approx 1200g with around 30 minutes of this total substituted by SD hanging using 1200g weight.

Extender straight down for around 60%, straight up for around 30% and straight out for around 10% of most sessions due mainly to some discomfort around base ring on extended wear.

Evening
- 6 mins submerged in hot water as warm up followed by JP90 stretching routine with 35 sec stretches (includes 20 sec helicopters and 20 x circle stretches per set).
- 1hr 0min Vac extender at approx 1200g.
- 3 x pumping sets of 8 min to 4.5".

- BPFSL measured at 228mm / 8.97", BPEL 217mm / 8.54" post workout.

Total extender hours: 92hrs 33min
Total Vac ADS hours: 6hrs 45min

[MaxEQ9x6 Senior Member Find all posts View Profile Close MaxEQ9x6]

Dec18 - Passed 100 extender hours
Workout today as follows:
- 12 minutes rice sock warm up followed by JP90 stretching routine with 35 sec stretches (includes 20 sec helicopters and 20 circle stretches in each direction per stretch).
- 4hrs 1min Vac extender at approx 1200g - applied heat with 2 x rice socks for first 25 minutes of session.
- 2hrs 0min Vac extender at approx 1200g.

Evening
- 2hrs 44min Vac extender at approx 1200g with around 60 minutes of this total substituted by SD hanging using 1200g lead fishing weights.

Extender straight down for around 60%, straight up for around 30% and straight out for around 10% of most sessions due mainly to some discomfort around base ring on extended wear.

- 12 mins rice sock warm up.
- 3 x pumping sets of 8 min to 4.5".
- 6 minutes submerged in hot water for warm down.

- BPFSL measured at 228mm / 8.97", BPEL 217mm / 8.54" post workout.

Total extender hours: 101hrs 18min
Total Vac ADS hours: 6hrs 45min