Dec19- Failure of vac sleeve slows progress
Workout today as follows:
- 12 minutes rice sock warm up followed by JP90 stretching routine with 35 sec stretches (includes 20 sec helicopters and 20 circle stretches in each direction per stretch).
- 38min Vac extender at approx 1200g - session interrupted by vacuum loss.
- 2hrs 23min Vac extender at approx 1200g - also lost vacuum multiple times. Performed faulty find process and can only deduce that leak must be in middle of sleeve somewhere (very small hole I guess).
This halts vac extending for the moment as both supplied sleeves (medium and large) now seem to have the same problem after less than 70 hours use unfortunately.
Total extender hours: 104hrs 1min
Total Vac ADS hours: 6hrs 45min

Workout today as follows:
- 12 minutes rice sock warm up followed by JP90 stretching routine with 35 sec stretches (includes 20 sec helicopters and 20 circle stretches in each direction per stretch).
- 38min Vac extender at approx 1200g - session interrupted by vacuum loss.
- 2hrs 23min Vac extender at approx 1200g - also lost vacuum multiple times. Performed faulty find process and can only deduce that leak must be in middle of sleeve somewhere (very small hole I guess).
This halts vac extending for the moment as both supplied sleeves (medium and large) now seem to have the same problem after less than 70 hours use unfortunately.
Total extender hours: 104hrs 1min
Total Vac ADS hours: 6hrs 45min


Member of the Month Dec 2018
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