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Often during PE today, at low and high EQs, I could feel my penis was much larger than it was before I started PE. It's a dope feeling, makes handling it in general far more fulfilling! The measurement day's coming up in a couple days, on my rest day. I feel I've made gains since the last measurement day, but if not, I'll keep at PE and let time do its work gradually.
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24th June 2019
Warm up 10 minutes rice sock
Stretching left right straight out down
Jelqing 10 minutes
Posture work rest dayComment
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25th June 2019
Rest dayComment
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25th June 2019 cont'd
Measurement day
I'm gassed!
Straight to the point, new length measurement is 176mm, posture-corrected. That's 6.9"!
Also, though I did only measure it once, as holding max EQ while measuring can be tricky, new girth measurement is 127mm. That's 5" exactly!
You might be wondering what posture corrected means. Well, I'm pretty sure I've been doing it every time I measure, without realising. When I usually stand, I currently have anterior pelvic tilt, which means my pelvis tips forwards slightly, and my penis rotates slightly under my pelvis as a result. But when I tense my glutes, my pelvis rotates backwards, bringing itself to a normal, neutral pelvic tilt and my penis now stands in line with my pelvis and abs, rather than sitting underneath my abs (look up anterior pelvic tilt if you want to get an idea how that would work).
So, when I bring my posture to a neutral, normal position, my normal BPEL is an easy 176mm. My penis also ends up looking huge, given I'm not used to looking at it with a neutral pelvis.
So basically, the more I fix my anterior pelvic tilt, the bigger my penis will effectively get! Which is dope, needless to say.
I can feel my usual neurosis coming on, so I should probably put in more efforts to meditate or something (as well as I'm currently able to, anyway!).
Then I'm off to the gym to really start working seeing if I can allow time to do its thing with anterior pelvic tilt by perhaps adapting exercises to be a little more genuinely strengthening for the glutes. Signing off!Comment
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26th June 2019
Warm up 10 minutes rice sock
Stretching left right straight out down
Jelqing 10 minutesComment
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27th June 2019
Warm up 10 minutes rice sock
Stretching left right straight out down
Jelqing 10 minutesComment
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I've notice I have this, the anterior pelvic tilt. Have your stretches brought you back to normal alignment? There are a lot of exercises and stretches posted out there. Which are the ones that have worked for you? Would be grateful if you could share 1 or 2 stretches.Originally posted by PDNDL View PostComment
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28th June 2019
Rest day
No posture workComment
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29th June 2019
Warm up 10 minutes rice sock
Stretching left right straight out down
Jelqing 10 minutes
Hip flexors 1 minute stretch each leg
Glutes 1 minute bridgeLast edited by SoraSora; 07-01-2019, 05:48 PM.Comment
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Hi! My current favourite hip flexor stretch is https://www.youtube.com/watch?v=QUFMseUim_oOriginally posted by Mindful40 View Post
My posture's not quite neutral yet, but I'm pretty pleased with how it is currently.Comment
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30th June 2019
No PE
Posture work rest dayComment
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1st July 2019
Warm up 10 minutes rice sock
Stretching left right straight out down
Jelqing 10 minutes
Hip flexors 1 minute stretch each leg
Glutes 1 minute bridgeComment
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2nd July 2019
Warm up 10 minutes rice sock
Stretching left right straight out down
Jelqing 10 minutes
Hip flexors 1 minute stretch each leg
Glutes 1 minute bridgeComment
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3rd July 2019
Rest day
Posture work rest dayComment
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Comment