DownLow's journey to the maintance phase

[DownLow Senior Member Find all posts View Profile Close DownLow]

About to do day 4 of the week. Has anyone tried the mecoach for 3 months? Thinking of getting Al's assistance after this month is up and see what he can do.

[DownLow Senior Member Find all posts View Profile Close DownLow]

Excellent workout to end the week. Decided to jelq before I stretched and it was great, hadn't done that in awhile. Did some JAI, circle and bundles, then jelqed the usual 100W/30V x 3 sets and did quick edge, then stretched 4 way x 45 seconds. Then some enlargel to finish up.

[millia Senior Member;PEGym Editor Find all posts View Profile Close millia]

I know that gosh has a year subscription, and I think Pirate is on the MeCoach.

[DownLow Senior Member Find all posts View Profile Close DownLow]

I know that gosh has a year subscription, and I think Pirate is on the MeCoach.

Thanks, I bought the 1 month advanced subscription to betterman last year but didn't get much out of it but access to more exercises. Would hope this is more of a one on one situation.

[DownLow Senior Member Find all posts View Profile Close DownLow]

Great start to the week. Love that the wife is totally into my workout now.

Started with a 20 minute warm up with a flaxseed sock. 8 minutes on top, then 6 minutes each side/bottom.

Bundled stretch 3 x 45 seconds each
Circle stretch 3 x 15 seconds each
25 JAI
Jelq 3 x 120 + 30 V jelq between
Slight edging x 3 minutes
5 way stretch 3 x 60 seconds each

Gonna do the girth routine first then stretch this week, then go back the other way next week. Think I will re measure on August 6th and see where I am then decide wether to try out meCoach for a couple months.

Oh, can someone point me to the Tunica Stretch? I think I know what it is, but didn't see it in the exercise videos.

[millia Senior Member;PEGym Editor Find all posts View Profile Close millia]

Hey DownLow it's not very good but look at my bundled stretch sticky, the last picture where I have my fingers in an Upside down V and my penis inbetween that "V" and pushing against the fat pad/pubic bone is a tunica stretch, just do it when you're not bundled! If that makes sense!

[DownLow Senior Member Find all posts View Profile Close DownLow]

Hey DownLow it's not very good but look at my bundled stretch sticky, the last picture where I have my fingers in an Upside down V and my penis inbetween that "V" and pushing against the fat pad/pubic bone is a tunica stretch, just do it when you're not bundled! If that makes sense!

Hey. I appreciate your replies and comments in my journal here. Thanks a bunch!

[DownLow Senior Member Find all posts View Profile Close DownLow]

Another decent night. Think I may back off every other day a bit.

Tonight was same warm up.
Bundled stretch 3 x 45 seconds
Circle stretch 3 x 15 seconds
Side to side x 40
JAI x 20
Flaccid bend 4 x 15 seconds

Jelq 100 x 3
V jelq 30 x 3

5 way stretch x 45 seconds each

[millia Senior Member;PEGym Editor Find all posts View Profile Close millia]

No problem buddy, I'm always looking for new active logs to subscribe to so I can follow along with what other people are doing, yours just happened to fit right in there
Let me know if you still need help with the tunica tug/stretch

[DownLow Senior Member Find all posts View Profile Close DownLow]

Almost time for the routine. Warm up and the usual. Then I will cool down and shower. Then the wife wants me to knock her bottom out. Yippee!!

[DownLow Senior Member Find all posts View Profile Close DownLow]

About to do day 4 for the the week. Got the jelq device so I will try that out then stretch and edge a full routine for the first time this week. Going back to stretching then jelq next week so I can go right into edging without a problem.

Not impressed by the jelq device btw. At least the construction and appearance, wish I would have known you could make it yourself.

[DownLow Senior Member Find all posts View Profile Close DownLow]

Last workout of the week. Spent a little more time stretching and jelqing as the volume decreased throughout the week.

3 x 40 sec. bundled each
40 JAI
40 side to side
2 x 15 circle
3 x 60 sec - 5-way stretch
120 V jelq
400 jelq
edging to orgasm.

[DownLow Senior Member Find all posts View Profile Close DownLow]

Bring my thread back up to the front.

Did a little edging and squeezes yesterday. About 45 minutes or so ending in ejaculation. Didn't want to, but couldn't stop it, must have got fatigued.

Today back to the grind.

Switched back to stretches before jelqing.

3 x 45 bundled.
3x15 each circle
3 x 15 second flaccid bend
20 side to side
20 JAI
200 regular jelq
100 UJ
100 jelq down
100 V Jelq

Then a quick sssion with the wif to finish up (she was tired it would have been longer)

Contacted Big Al about meCoach, definately going to go that route after measurements in August. I see all these fast gainers and it kinda gets me down for a few minutes. I don't dwell on it knowing the nature of PE gains, but after 18 month, I really hope my best days are yet to come.

[DownLow Senior Member Find all posts View Profile Close DownLow]

Modified program today due to being called out tonight for other activities. So in the shower I did:
1 x 30 sec bundled stretch each
30 JAI
2 x 20 sec flaccid bend
1 x 45 sec stretch each way with 1 x 15 sec circle stretch between each one

then
50 jelq
25 V jelq
25 UJ
50 downward jelq

[millia Senior Member;PEGym Editor Find all posts View Profile Close millia]

Wow dude you've made fantastic gains! Keep up the great work!