Slow's Slow & Steady Progress Journal

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Grats on the gains!

Thank you!

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Pe for 03/20/2021

Pre Session Screening:
Easily Achieved EQ: Very Hard 9
Circulation (How has it changed?):Stable
Stringent Pi's: N/A.
Hard Flaccid/Turtling/Pelvic Floor Tightness(Starting from Underside of shaft)/Sore Ligs: N/A.
Rest to PE Ratio (Running 28 day average, 2 or below indicates over-training, 4 or above is indicates under-training):6 as of 02/24/21.
PE cycles since last Deconditioning Cycle (Ideal Cycle ratio 2:4, 14 day cycles): N/A because rest to PE ratio is above 4 at the moment and our penis is not fully conditioned.
Verdict: Condition Today, use the C2 Regiment.

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Pe for 03/21-22/2021 - Rest Days
Pe for 03/23/2021

Pre Session Screening:
Easily Achieved EQ: Very Hard 9
Circulation (How has it changed?):Stable
Stringent Pi's: N/A.
Hard Flaccid/Turtling/Pelvic Floor Tightness(Starting from Underside of shaft)/Sore Ligs: N/A.
Rest to PE Ratio (Running 28 day average, 2 or below indicates over-training, 4 or above is indicates under-training):6 as of 02/24/21.
PE cycles since last Deconditioning Cycle (Ideal Cycle ratio 2:4, 14 day cycles): N/A because rest to PE ratio is above 4 at the moment and our penis is not fully conditioned.
Verdict: Condition Today, use the C2 Regiment.

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Pe for 03/24-28/2021 - Rest Days
Pe for 03/29/2021

Pre Session Screening:
Easily Achieved EQ: Hard (8)
Circulation (How has it changed?):Stable
Stringent Pi's: N/A.
Hard Flaccid/Turtling/Pelvic Floor Tightness(Starting from Underside of shaft)/Sore Ligs: N/A.
Rest to PE Ratio (Running 28 day average, 2 or below indicates over-training, 4 or above is indicates under-training):6 as of 02/24/21.
PE cycles since last Deconditioning Cycle (Ideal Cycle ratio 2:4, 14 day cycles): N/A because rest to PE ratio is above 4 at the moment and our penis is not fully conditioned.
Verdict: Condition Today, use the C2 Regiment.

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Pe for 03/30-31/2021 - Rest Days
Pe for 04/01/2021

Pre Session Screening:
Easily Achieved EQ: Hard (8)
Circulation (How has it changed?):Stable
Stringent Pi's: N/A.
Hard Flaccid/Turtling/Pelvic Floor Tightness(Starting from Underside of shaft)/Sore Ligs: N/A.
Rest to PE Ratio (Running 28 day average, 2 or below indicates over-training, 4 or above is indicates under-training):-
PE cycles since last Deconditioning Cycle (Ideal Cycle ratio 2:4, 14 day cycles): -
Verdict: Condition Today, use the C2 Regiment.

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Pe for 04/02/2021 -Rest Day

Pre Session Screening:
Easily Achieved EQ: -
Circulation (How has it changed?):-
Stringent Pi's: -
Hard Flaccid/Turtling/Pelvic Floor Tightness(Starting from Underside of shaft)/Sore Ligs: -
Rest to PE Ratio (Running 28 day average, 2 or below indicates over-training, 4 or above is indicates under-training):-
PE cycles since last Deconditioning Cycle (Ideal Cycle ratio 2:4, 14 day cycles): -
Verdict: Resting today.

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Pe for 04/03-06/2021 - Rest Days
Pe for 04/07/2021

Pre Session Screening:
Easily Achieved EQ: 8 (Hard)
Circulation (How has it changed?): Stable
Stringent Pi's: N/A.
Hard Flaccid/Turtling/Pelvic Floor Tightness(Starting from Underside of shaft)/Sore Ligs: N/A.
Rest to PE Ratio (Running 28 day average, 2 or below indicates over-training, 4 or above is indicates under-training):-
PE cycles since last Deconditioning Cycle (Ideal Cycle ratio 2:4, 14 day cycles): -
Verdict: Condition today, use your C2 Regiment.

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Pe for 04/08/2021 - Rest Days
Pe for 04/09/2021

Pre Session Screening:
Easily Achieved EQ: 9 (Very Hard)
Circulation (How has it changed?): Stable
Stringent Pi's: N/A.
Hard Flaccid/Turtling/Pelvic Floor Tightness(Starting from Underside of shaft)/Sore Ligs: N/A.
Rest to PE Ratio (Running 28 day average, 2 or below indicates over-training, 4 or above is indicates under-training):-
PE cycles since last Deconditioning Cycle (Ideal Cycle ratio 2:4, 14 day cycles): -
Verdict: Condition today, use your C2 Regiment.

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Pe for 05/16/2021 - Rest Day

Pre Session Screening:
Easily Achieved EQ: 7 (Mostly Hard)
Circulation (How has it changed?): Stable
Stringent Pi's: Pain in the penis, Decreased Night and morning wood and Decreased EQ.
Hard Flaccid/Turtling/Pelvic Floor Tightness(Starting from Underside of shaft)/Sore Ligs: Hard flaccid and Pelvic Floor Tightness.
Rest to PE Ratio (Running 28 day average, 2 or below indicates over-training, 4 or above is indicates under-training): Assess on 06/06/21
PE cycles since last Deconditioning Cycle (Ideal Cycle ratio 2:4, 14 day cycles): -
Verdict: Decondition today, do nothing.
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These negative signs are likely due to the fact that I started masturbating again. I need to work on disciplining myself as a high EQ is beneficial to my physical and emotional growth.

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Pe for 05/17/2021 - Rest Day

Pre Session Screening:
Easily Achieved EQ: 6 (Slightly Hard)
Circulation (How has it changed?): Stable
Stringent Pi's: Decreased EQ.
Hard Flaccid/Turtling/Pelvic Floor Tightness(Starting from Underside of shaft)/Sore Ligs:Pelvic Floor Tightness.
Rest to PE Ratio (Running 28 day average, 2 or below indicates over-training, 4 or above is indicates under-training): Assess on 06/06/21
PE cycles since last Deconditioning Cycle (Ideal Cycle ratio 2:4, 14 day cycles): -
Verdict: Decondition today, do nothing.
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Pe for 05/18/2021

Pre Session Screening:
Easily Achieved EQ: 8 (Hard)
Circulation (How has it changed?): Stable
Stringent Pi's: N/A.
Hard Flaccid/Turtling/Pelvic Floor Tightness(Starting from Underside of shaft)/Sore Ligs: Semi-hard Flaccid and Pelvic Floor Tightness.
Rest to PE Ratio (Running 28 day average, 2 or below indicates over-training, 4 or above is indicates under-training): Assess on 06/06/21
PE cycles since last Deconditioning Cycle (Ideal Cycle ratio 2:4, 14 day cycles): -
Verdict: Decondition today, do nothing.
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Pe for 05/19/2021

Pre Session Screening:
Easily Achieved EQ: 9 (Very Hard) ~ Wokeup with a hardy
Circulation (How has it changed?): Stable
Stringent Pi's: N/A.
Hard Flaccid/Turtling/Pelvic Floor Tightness(Starting from Underside of shaft)/Sore Ligs:N/A.
Rest to PE Ratio (Running 28 day average, 2 or below indicates over-training, 4 or above is indicates under-training): Assess on 06/06/21
PE cycles since last Deconditioning Cycle (Ideal Cycle ratio 2:4, 14 day cycles): -
Verdict:Condition Today, C2 Regiment.
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Pe for 05/20/2021

Pre Session Screening:
Easily Achieved EQ: 10 (Rock-Hard) ~ Wokeup with a hardy
Circulation (How has it changed?): Stable
Stringent Pi's: N/A.
Hard Flaccid/Turtling/Pelvic Floor Tightness(Starting from Underside of shaft)/Sore Ligs:N/A.
Rest to PE Ratio (Running 28 day average, 2 or below indicates over-training, 4 or above is indicates under-training): Assess on 06/06/21
PE cycles since last Deconditioning Cycle (Ideal Cycle ratio 2:4, 14 day cycles): -
Verdict: Condition Today, C2 Regiment.
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1.25 Year Update 08/22/2021: (Late by 4 days;Actually Done on 8/26/21)

BPEL: 6 5/8" +0.625 EG: 5.1" +0.5 Volume:13.71 Cubic Inches +3.61 Cubic Inches. A 35.77% Increase in total Penis Volume!!

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I suppose this 35.77% increase in total penis volume was attributed to the fact that I had fully conditioned my Tunica, Smooth Muscle and Pelvic Floor before taking more than 5 months off. It is a good idea to take advantage of long term growth cycles. It is important to take long term deconditioning breaks as part of your long term growth cycle. I am growing now by simply allowing my penis to decondition. Thank God!