Sidewinder's Log

[wind chill Senior Member Find all posts View Profile Close wind chill]

day 17 09.08.2010
3minutes streching
jelquing was very good.Warm down 5 minutes+bath.Was tired before PE but the workout kinda brought me back to life hehe.

day 18 10.08.2010

woke up with a nice morning wood,was sore a bit but it stopped quickly.
masturbated with a light grip and ejaculated once.
Gonna measure myselft in 2 days and every 2 weeks after.
I'm also gonna speed things up a bit.

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day 19 11.08.2010

jelquing was good but it should have been better.Warmdown 5 minutes,took a bath afterwards.No morning wood today.PI's are positive,nothing unusal.

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day 20 12.08.2010

no morning wood for 2 straight days now.
It happened.It had to happen sooner or later.I had no warm water(just ice cold) so i had to use my plan b.Warm wrap isn't exactly what i expected it to be.I had to re-apply heat every 2 minutes.It was very tedious.After that i moved to streches and jelq.Jelquing was without a doubt best to date.I was really pleased with that.Warm down was awful tho.Not the warm down itself but i just couldn't get the whole lube of my ball sack and turkey neck.One thing i noticed and it's happening quite often now is that my flaccid stays long and thick for more than 2 hours after a workout.Feels and looks great.Streching-i'll be adding one minute every week until i reach 25 minutes.One thing i didn't mention is that i'm on holidays and don't go to the gym at the moment(returning midway september) but i'm not inactive.I play soccer,hike and swim.My diet remains the same but of course i'm consuming less calories.I was a bit upset for not getting morning wood and i said to myself i gotta get it asap.And tomorrow i got multiple m.woods.Pi's are positive.Nothing unusal.

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day 21 13.08.2010
off day

didn't want to edge so i masturbated and ejaculated once.Also i did a few towel raises.

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day 22 14.08.2010
increased streching to 4 minutes.
Jelquing 10 minutes slow strokes.
Added gen sen to my suplement collection.will be havin' 1 cup but not daily.also in a few days i'll add cayenne pepper.Also ginko,zinc are soon gonna be on my list
so far-
green tea,gen sen,ginger,curry(extra stuff),blueberry,vitamin C,regular pepper(does that count xD?)
was tired as hell so i slept for more than 11 hours lol

[Danner Senior Member Find all posts View Profile Close Danner]

What was your old routine sidewinder.a7x.?? You might be overtraining a little thats why you are missing some morning wood .

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Hey Sidewinder .a7x. do you still do towel raises after your Edging ???

[wind chill Senior Member Find all posts View Profile Close wind chill]

this is my old routine i'm just increasing streching,everything else is the same.
i don't think so.My pi's are positive no soreness,red spots,bruises,nothing.the thing is i get a nice morning wood when i first wake up at around 9-10am and then 2-3 hours later just semi-erect.The thing is i get up late at around 12 pm-1pm so that maybe the case.How can i expect a morning wood at that time when it's afternoon
I do them after my workout.

[Danner Senior Member Find all posts View Profile Close Danner]

AHHH NOW I know yeah that could be the case. How many sets of towel rasies you do??

[wind chill Senior Member Find all posts View Profile Close wind chill]

3 sets of 10 towel raises for the first day and i increase 5-6 reps the second day.I use a hand towel. day 23 15.08.2010 regular routine,jelquing wasok.Streching left,right and straight up with an overhand ok grip,strech down with an ok grip.I found out this is the easiest for me. day 24 16.08.2010 off day edged for 20 minutes,hit the ponr a few times.used imagination.EQ was nice i also used both hands.Left feels a bit better.My girth and lenght looked bigger.I wanted to cum standing but i cummed laying down,almost hit my eyes with a sperm projectile lol.

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day 25 17.08.2010
streching seems to be working best with an overhand ok grip for all directions.35kegel.Watched cop out.good flick.
Added cayenne pepper.That thing is intense!Couldn't post due to badware or whatever!!!

day 26 18.08.2010
had a very late routine.30kegel,warm down 6 minutes.jelqing was superb.Warm up was a bit different,that helped a lot!(sitting instead of standing)

day 27 19.08.2010
off day
Woke up at 2pm lol!i love to sleep hehe
cledged for 12 minutes sitting,hit the ponr numerous times.Used porn(lindsey meadows),EQ a solid 10--rock raging hard.Gonna take a long bath now.Refraction period good!My shooting distance was poor considering the last time.Lookin to improve to that peter north's shootin distance.sperm Volume was good considering i only edged for 12 minutes.

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day 28 20.08.2010-jelquing was good..35kegel

day 29 21.08.2010-increased streching to 5 minutes total.40kegel

day 30 22.08.2010-masturbated,ejaculated once

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day 31 23.08.2010
woke up with a nice wood.I masturbated for like 50 minutes using an semi hard grip(won' do that again and i don't recommend it!
Had a nice workout yesterday.Did 25 kegel
PI's-i didn't eat anything and i started to get really sore(especially my ball sack) and then had 2 powerfull meals and the soreness was gone.I learned from this that diet is vital for PE!
note-added garlic pills yesterday(460mg) a day.
Will post 30 month recap soon!

[Danner Senior Member Find all posts View Profile Close Danner]

Hey sidewinder.a7x. how is it giong with your routine??
Does your nick name mean anything???

[vulcan Retired ModeratorPE Gym EditorPEGym Hero Find all posts View Profile Close vulcan]

I thought sidewinder was a character from Topgun?