Sidewinder's Log

[wind chill Senior Member Find all posts View Profile Close wind chill]

Hey sidewinder.a7x. how is it giong with your routine??
Does your nick name mean anything???

very well so far.I'll post a 1 month recap soon
My nickname is a song actually from avenged sevenfold.

[Danner Senior Member Find all posts View Profile Close Danner]

Very good My I month of PE is coming up too. I will be on my 25th day of PESG routine today.
Man that band is real sick.

[Danner Senior Member Find all posts View Profile Close Danner]

Personally I thought sidewinder was like a missile or something like that.

[wind chill Senior Member Find all posts View Profile Close wind chill]

Very good My I month of PE is coming up too. I will be on my 25th day of PESG routine today.
Man that band is real sick.

Yeah.Time flies.

lol.Why?

[Danner Senior Member Find all posts View Profile Close Danner]

I think there is a missile called sidewinder missile from the F-18 hornet I'm not totally sure though.

[vulcan Retired ModeratorPE Gym EditorPEGym Hero Find all posts View Profile Close vulcan]

I think there is a missile called sidewinder missile from the F-18 hornet I'm not totally sure though.

That would make sense danner, I'll have to watch Topgun again. I think they are making Topgun 2, heard that.

Sidewinder is definitely a missile, you are right.

Congratulations to you both on getting a month under your belt, feels like you both have been around longer than that.

[Danner Senior Member Find all posts View Profile Close Danner]

Oh so I was right about sidewinder being a missile I know I heard that before lol.
IF I started when I joined PE GYM I will be well into my 7 month mark. I started late for a lot of reasons. Mainly looking for the right routine ect ect. I have finally found it is the PESG routine going on my 25th day today. Nothing but Awesome PI's ever since.

[wind chill Senior Member Find all posts View Profile Close wind chill]

tnx pirate.
i joined in early may and wish i started then.
Yeah sidewinder is a missile but it is also some type of venomeous snake.

[vulcan Retired ModeratorPE Gym EditorPEGym Hero Find all posts View Profile Close vulcan]

Oh so I was right about sidewinder being a missile I know I heard that before lol.
IF I started when I joined PE GYM I will be well into my 7 month mark. I started late for a lot of reasons. Mainly looking for the right routine ect ect. I have finally found it is the PESG routine going on my 25th day today. Nothing but Awesome PI's ever since.

That's awesome, PE is a massive learning curve I think.

I wish I had found it years ago!

[wind chill Senior Member Find all posts View Profile Close wind chill]

day 32 24.08.2010
i overworked with the masturbating,Gained an erection just to check my EQ.IT was fine.
WAs turtled most off the day.Took a day off

day 33
off day
Morning wood with a slight good ache which dissapeared in a second.
Masturbated lightly,ejaculated once.
Flaccid was good most of the day.Gonna watch it closely.

[wind chill Senior Member Find all posts View Profile Close wind chill]

1 month recap-

advantages:
1.better EQ,before i started pe my eq was about 8.5,now is a 10!
2.huge flush flaccid
3.increased shooting distance although i didn't practice much
4.increased sperm volume
5.stronger orgasms
6.veins,my dick is much more vascular then before

Disadvantages:
1.although I have been active I didn’t train in the gym due to holidays
2.poor jelquing in the first 2 weeks


Negative and neutral PI's-i had soreness the next day after i masturbated twice and yesterday.Some slight achiness.that is all.
measurements-i measured bpel,nbpel,mseg,bseg.THat was it.I don't measure flaccid because it fluctuas a lot and trying to get a real measurement would be like trying to reach the speed of light.Bottomline-no gains.I was shocked a bit.I expected some girth gains.Legends like going411by7,kingpole,PESG and some other members didn’t gain much in the beginning so that keeps me extra motivated.If all goes as planned I should finish my newbie routine in 6 months.I decided to stay on the manual ex. And have already created my advanced routine.It will be purely length with some occasional girth stuff..Main objective is length!Gonna take my measurements again next month.
Suplements-From now on-vitamin C 500mg,garlic pills 460mg,green tea with lemon and honey,blueberry,cayenne pepper,ginger,amino fuel twinlab,curry.
I tried gen sen,didn’t like it.

I’m changing my routine up a bit
1.warm up shower 10 minutes
2.streches(currently 5 minutes,increasing 1 minutes every week till I reach total of 25 minutes)
3.jelquing 10 minutes(after jelquing 1.5 table spoon of amino fuel with water)
4.kegel-towel raises(25-40)
5.cool down shower 1 minute

I’m still not sure should I use amino before or after jelquing.Gonna post a recap again next month

[Danner Senior Member Find all posts View Profile Close Danner]

Hey Sidewinder.a7x., Don't fret that you didn't gain in the first month shoot PESG didn't gain till is 3rd month of PE. Keep giong you will gain keep a eye on your PI'S and BPFSL. These are indicators that if it is working or not. I have 5 more days till my offical measurement. Good luck !! you will gain!!

[liquidwar Senior Member Find all posts View Profile Close liquidwar]

I second what danner said, stick to the course unless things turn negative! I've almost got two months under my belt now and while I haven't had a second official measurement yet, I am also only experiencing positive PI's as visible improvements. Just keep those up an size should be on its way fast! Good luck!

[wind chill Senior Member Find all posts View Profile Close wind chill]

tnx guys.

took off days due to illness.
30 Aug 2010
10 minute relaxing warm up followed by 5 minutes streches with an overhand right grip(all 4 directions).
Jelqed 10 minutes slowly as possible and did 20kegel(i think i'm gonna replace my hand towel with a bigger hand towel in the near future).Then i did a 1 minute cool down (cold water but not ice cold) immediately after kegel.That felt good.
Will post my PI's tomorrow.later

[wind chill Senior Member Find all posts View Profile Close wind chill]

it's been a while
day 35 31 Aug
Had a solid workout.25 kegel.Had one of those crazy nocturnal erection and a morning wood.

day 36 1 Sep
off day
I did nothing at all.

day 37 2 Sep
Best workout without a doubt.30 kegel,streching with an overhand right.
I made my green tea as always but i added 1 teaspoon of ginger in it.It was disgusting but i drank it anyway.
PI's-nothing unusal to report.