Guswantsahuge1 LOG with PICS

[Guswantsahuge1 Senior Member Find all posts View Profile Close Guswantsahuge1]

sunday Oct 10 2010

Over 10 minute warm up with 2 rice socks, one wrapped around my penis and the other one at the perineum( little space between nuts and asshole)

basic stretch (left, right, straight out, straight up, left and right circle stretches) 25 kegels for each, with right and left circle stretches 12=5kegels, 3=5kegels, 6=5kegels, 9=5 kegels

10 minute jelqs aslow as possible( the least amount is 5 seconds and can go up to 10 seconds) I use a overhand grip, 40% to 50% erection level

[Guswantsahuge1 Senior Member Find all posts View Profile Close Guswantsahuge1]

Monday Oct 11 2010

Over 10 minute warm up with 2 rice socks, one wrapped around my penis and the other one at the perineum( little space between nuts and asshole)

basic stretch (left, right, straight out, straight up, left and right circle stretches) 25 kegels for each, with right and left circle stretches 12=5kegels, 3=5kegels, 6=5kegels, 9=5 kegels

10 minute jelqs aslow as possible( the least amount is 5 seconds and can go up to 10 seconds) I use a overhand grip, 40% to 50% erection level

edging 25, cummed

[Guswantsahuge1 Senior Member Find all posts View Profile Close Guswantsahuge1]

Tuesday oct 12 2010

off day

[Guswantsahuge1 Senior Member Find all posts View Profile Close Guswantsahuge1]

skipped wed
thursday oct 14 2010

Over 10 minute warm up with 2 rice socks, one wrapped around my penis and the other one at the perineum( little space between nuts and asshole)

basic stretch (left, right, straight out, straight up, left and right circle stretches) 25 kegels for each, with right and left circle stretches 12=5kegels, 3=5kegels, 6=5kegels, 9=5 kegels

10 minute jelqs aslow as possible( the least amount is 5 seconds and can go up to 10 seconds) I use a overhand grip, 40% to 50% erection level

edged 7 minutes cumemd

[Guswantsahuge1 Senior Member Find all posts View Profile Close Guswantsahuge1]

Friday Oct 15 2010


Over 10 minute warm up with 2 rice socks, one wrapped around my penis and the other one at the perineum( little space between nuts and asshole)

basic stretch (left, right, straight out, straight up, left and right circle stretches) 25 kegels for each, with right and left circle stretches 12=5kegels, 3=5kegels, 6=5kegels, 9=5 kegels

10 minute jelqs aslow as possible( the least amount is 5 seconds and can go up to 10 seconds) I use a overhand grip, 40% to 50% erection level

no edging today

[Guswantsahuge1 Senior Member Find all posts View Profile Close Guswantsahuge1]

sat oct 16 2010

off day

[Guswantsahuge1 Senior Member Find all posts View Profile Close Guswantsahuge1]

took sunday off 2

monday oct 18 2010
Over 10 minute warm up with 2 rice socks, one wrapped around my penis and the other one at the perineum( little space between nuts and asshole)

basic stretch (left, right, straight out, straight up, left and right circle stretches) 25 kegels for each, with right and left circle stretches 12=5kegels, 3=5kegels, 6=5kegels, 9=5 kegels

10 minute jelqs aslow as possible( the least amount is 5 seconds and can go up to 10 seconds) I use a overhand grip, 40% to 50% erection level

no edging today

[Guswantsahuge1 Senior Member Find all posts View Profile Close Guswantsahuge1]

just had sex w the gf now she left time for PE!

Tuesday Oct 19, 2010

Over 10 minute warm up with 2 rice socks, one wrapped around my penis and the other one at the perineum( little space between nuts and asshole)

basic stretch (left, right, straight out, straight up, left and right circle stretches) 25 kegels for each, with right and left circle stretches 12=5kegels, 3=5kegels, 6=5kegels, 9=5 kegels

10 minute jelqs aslow as possible( the least amount is 5 seconds and can go up to 10 seconds) I use a overhand grip, 40% to 50% erection level

[Guswantsahuge1 Senior Member Find all posts View Profile Close Guswantsahuge1]

wed oct 20

off day

[Guswantsahuge1 Senior Member Find all posts View Profile Close Guswantsahuge1]

thursday oct 21

Over 10 minute warm up with 2 rice socks, one wrapped around my penis and the other one at the perineum( little space between nuts and asshole)

basic stretch (left, right, straight out, straight up, left and right circle stretches) 25 kegels for each, with right and left circle stretches 12=5kegels, 3=5kegels, 6=5kegels, 9=5 kegels

10 minute jelqs aslow as possible( the least amount is 5 seconds and can go up to 10 seconds) I use a overhand grip, 40% to 50% erection level

[Guswantsahuge1 Senior Member Find all posts View Profile Close Guswantsahuge1]

friday oct 22 2010

Over 10 minute warm up with 2 rice socks, one wrapped around my penis and the other one at the perineum( little space between nuts and asshole)

basic stretch (left, right, straight out, straight up, left and right circle stretches) 25 kegels for each, with right and left circle stretches 12=5kegels, 3=5kegels, 6=5kegels, 9=5 kegels

10 minute jelqs aslow as possible( the least amount is 5 seconds and can go up to 10 seconds) I use a overhand grip, 40% to 50% erection level

[Guswantsahuge1 Senior Member Find all posts View Profile Close Guswantsahuge1]

took 2 off days

[Guswantsahuge1 Senior Member Find all posts View Profile Close Guswantsahuge1]

tuesday oct 26 2010

Over 10 minute warm up with 2 rice socks, one wrapped around my penis and the other one at the perineum( little space between nuts and asshole)

basic stretch (left, right, straight out, straight up, left and right circle stretches) 25 kegels for each, with right and left circle stretches 12=5kegels, 3=5kegels, 6=5kegels, 9=5 kegels

10 minute jelqs aslow as possible( the least amount is 5 seconds and can go up to 10 seconds) I use a overhand grip, 40% to 50% erection level

edgded 10 minutes cummed

[Xtender Senior Member Find all posts View Profile Close Xtender]

nice log man...any gains or advice?

[Guswantsahuge1 Senior Member Find all posts View Profile Close Guswantsahuge1]

nice log man...any gains or advice?

Hey. I will take my 3 months measurement on November 6th. I will see if I have gained or not, I hope I have! As for advice I been slacking and taking off day, this should not happen. I have also not been consistent with my kegels, I will change this. Also Edging I believe to be a huge influence on gains and overall Dick health plus It teaches you to become a better lover. I need to be better at finding time to do PE and Edge!

Hope this helps Buddy!