Tweet
Originally posted by amiok
View Post
-
Good workout!Porn the unknown disaster of our time.
the_iron -
You know what? Looking today, I have to say that I have definitely gained in flaccid length. I don't seem to turtle anymore, or when I do it doesn't seem nearly as small as it used to.Start : 5.5 BP/4.5 NBP x 5 MEG
Now : 5.5 BP/4.5 NBP x 4.75ish MEGComment
-
BooooYah!pterodactyl
Currently on the Phallosan ForteComment
-
Yea, I am trying to think positive. So when I was looking down earlier, I just noticed it hangs better than it used to. Of course I don't remember how it used to hang anymore hahaOriginally posted by pterodactyl View PostStart : 5.5 BP/4.5 NBP x 5 MEG
Now : 5.5 BP/4.5 NBP x 4.75ish MEGComment
-
Lol me either. Of course I am talking about mine.....pterodactyl
Currently on the Phallosan ForteComment
-
That's good! Keep up the great work!Originally posted by amiok View PostPorn the unknown disaster of our time.
the_ironComment
-
15 minutes rice sock warm up
72 reps the squeeze
325 reps side to side
15 minutes rice sock warm downStart : 5.5 BP/4.5 NBP x 5 MEG
Now : 5.5 BP/4.5 NBP x 4.75ish MEGComment
-
Hey amoik, I'm finding your log quite interesting lately, and it looks like the squeeze is having a positive efect for you. Can you give me some advice on this exercise? I'm just wondering what erection level do you have to do the squeeze exercise at and if you have any issues maintaining the required erection level? I'm okay with jelqs in this regard but I would struggle I think staying hard for 72 reps of the squeeze without some other sort of stimulation. Thanks!Comment
-
Well they seem to be working pretty well. I think you are supposed to be somewhere between 50-100%. I know that is a big window lol. You are supposed to take a break every ten or so. To get back up I have to kegel and sometimes stroke it a bit.Originally posted by XitemeM View PostStart : 5.5 BP/4.5 NBP x 5 MEG
Now : 5.5 BP/4.5 NBP x 4.75ish MEGComment
-
10 minute rice sock warmup
50 erect kegels
5-10 minutes of stop and start? went to the ponr a bunch, blewStart : 5.5 BP/4.5 NBP x 5 MEG
Now : 5.5 BP/4.5 NBP x 4.75ish MEGComment
-
^^ What Amiok said. When I did this exercise, the last couple sets were awesome, just because you could tell it was working. But yeah, ~75% erect is ideal, enough where it's not too floppy but not too hard. You should be able to see the engorgement immediately when you squeeze. If you do want to do this exercise and you're just looking to add it to your workout, you should only do about 20 (4 sets of 5, 10 sec squeezes), unlike amiok where this is his main exercise.Originally posted by XitemeM View PostStart
6.75" BPEL (6.125" NBP)
4.8" MEG
07/2017
8.125" BPEL (7.25" NBP)
5.25" MEG (5.75" Base)
09/2019 (Restart from 2 Year Break)
7.625" BPEL (6.5625" NBP)
5.125" MEG (5.875" BEG)
4.25" NBPFL x 4.25" FGComment
-
I'm going to replace jelqs with these but probably do my own set of stretches, or probably hanging
Thanks for the advice. I did them last night and I started at probably a bit higher erection level because it would progressively drop with each rep until I would have to get back up after 10 or so.
Comment
-
How were your PIs compared to not doing stop and start?Originally posted by amiok View Postpterodactyl
Currently on the Phallosan ForteComment
-
To be honest, I really don't know.Originally posted by pterodactyl View PostStart : 5.5 BP/4.5 NBP x 5 MEG
Now : 5.5 BP/4.5 NBP x 4.75ish MEGComment
-
15 minute rice sock warmup
75 reps the squeeze
350 reps side to side
Just beat off, meant to stop and start but whatever
Well, it's official. i have lost girth. I am now about 4.8ish and my dick just feels different than it used to, oh well.Start : 5.5 BP/4.5 NBP x 5 MEG
Now : 5.5 BP/4.5 NBP x 4.75ish MEGComment
Comment