Amiok's progress log

[amiok Senior Member Find all posts View Profile Close amiok]

Sat 3/23

17 squeeze
44 cranks

[CUSP82 Administrator Admin of the Month Dec 2014PEGym Hero Find all posts View Profile Close CUSP82]

Keep working!!!!!!!

[amiok Senior Member Find all posts View Profile Close amiok]

Keep working!!!!!!!

I'm trying Cuspie

Mon 3/25

18 squeeze
46 cranks
15 ek

[amiok Senior Member Find all posts View Profile Close amiok]

Wed 3/27

19 squeeze
48 cranks

[amiok Senior Member Find all posts View Profile Close amiok]

Sun 3/31

20 squeezes
50 cranks

[amiok Senior Member Find all posts View Profile Close amiok]

Mon 4/1/13

21 squeeze
52 cranks
16 kegels

[Fusilli Jerry Junior Member Find all posts View Profile Close Fusilli Jerry]

Man, I admire your tenacity. And if you can have sex 8 times a day, and can find a girl you are attracted to enough to do 8 times in a day, and who wants to do that with you, then you are doing really well.

Have you tried doing it everyday for a sustained period? Or 5 days off 2 on or something? It seems like from your postings that you do it every few days.

People compare this to building muscle by weightlifting, and there definitely is a big similarity, but there is a crucial difference.
Our bodies try to minimize the amount of muscle that we carry around because it is inefficient to have excess. It has a daily price of food - a pound of muscle uses about 10 calories per day just to sit there, and back in the day, when we were evolving, food was hard to come by. So we evolved a system whereby we would grow muscle when we needed it, and lose muscle when we didn't. So, when our muscles are stressed, and thus need to perform, they grow bigger. And it turns out that when we stress them, it's best to wait a few days to let them grow back stronger before we stress them again.

This isn't what is happening with penis enlargement. What we are doing here is stretching tissue (and stressing tissue), and if we let it rest and give it time to recuperate, it likely might just respond by growing back tougher and maybe even shorter. Muscles tend to tighten up when they grow. Athletes need to stretch the muscles they use a lot because they tend to shorten up.

if you stretch a ligament and then give it time to recuperate, it is just going to grow tougher, like a callus, and possibly shorter, as a response to the stress it has been put under. I think a similar thing could happen to various tissues in the penis that we stretch out as well.

To really stretch these things, you need to keep putting the stress on them without giving them time to recuperate. Eventually the stretched out tissues have no choice but to rebuild in the expanded state.

So, I'd give everyday a try, with occasional days off.

[amiok Senior Member Find all posts View Profile Close amiok]

Man, I admire your tenacity. And if you can have sex 8 times a day, and can find a girl you are attracted to enough to do 8 times in a day, and who wants to do that with you, then you are doing really well.

Have you tried doing it everyday for a sustained period? Or 5 days off 2 on or something? It seems like from your postings that you do it every few days.

People compare this to building muscle by weightlifting, and there definitely is a big similarity, but there is a crucial difference.
Our bodies try to minimize the amount of muscle that we carry around because it is inefficient to have excess. It has a daily price of food - a pound of muscle uses about 10 calories per day just to sit there, and back in the day, when we were evolving, food was hard to come by. So we evolved a system whereby we would grow muscle when we needed it, and lose muscle when we didn't. So, when our muscles are stressed, and thus need to perform, they grow bigger. And it turns out that when we stress them, it's best to wait a few days to let them grow back stronger before we stress them again.

This isn't what is happening with penis enlargement. What we are doing here is stretching tissue (and stressing tissue), and if we let it rest and give it time to recuperate, it likely might just respond by growing back tougher and maybe even shorter. Muscles tend to tighten up when they grow. Athletes need to stretch the muscles they use a lot because they tend to shorten up.

if you stretch a ligament and then give it time to recuperate, it is just going to grow tougher, like a callus, and possibly shorter, as a response to the stress it has been put under. I think a similar thing could happen to various tissues in the penis that we stretch out as well.

To really stretch these things, you need to keep putting the stress on them without giving them time to recuperate. Eventually the stretched out tissues have no choice but to rebuild in the expanded state.

So, I'd give everyday a try, with occasional days off.

Thanks man. Right not I'm actually very happy with my training. Thanks for the advice, which does make sense, and the goodwill.

[amiok Senior Member Find all posts View Profile Close amiok]

Mon 4/22

16 squeeze
42 cranks

[amiok Senior Member Find all posts View Profile Close amiok]

Wed 4/24

17 squeeze
44 cranks
15 ek

[amiok Senior Member Find all posts View Profile Close amiok]

Fri 4/26

18 squeeze
46 cranks

[CUSP82 Administrator Admin of the Month Dec 2014PEGym Hero Find all posts View Profile Close CUSP82]

Keep working!

[amiok Senior Member Find all posts View Profile Close amiok]

Tues 4/30

19 squeeze
48 cranks
16 ek

I am Cuspie

[amiok Senior Member Find all posts View Profile Close amiok]

Wed 5/1

20 squeeze
50 cranks
17 ek

[not2big Senior Super ModeratorPEGym Hero Find all posts View Profile Close not2big]

Have you ever included stretches in your routine? I have been doing a lot of stretching lately (20 to 30 minutes at night in bed before I go to sleep) and it seems to have made a difference.