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  • #76
    Originally posted by schlittle View Post
    Sorry Amiok, after reviewing my post i do think i came across as pretty rude.. because you've been at PEGym longer than me and you know what exercises work best for your dick so it's none of my business what exercises you do.
    No dude, you were just looking out haha. I mean I have to try something new because I haven't gained.
    Start : 5.5 BP/4.5 NBP x 5 MEG
    Now : 5.5 BP/4.5 NBP x 4.75ish MEG

    Comment

    • #77
      Originally posted by amiok View Post
      No dude, you were just looking out haha. I mean I have to try something new because I haven't gained.
      Thanks Amiok i'm pleased i didn't offend! And you are right because i was only commenting cos i want you to gain.

      Having looked at your log i do think a lot of your exercises are girth focused like Ulis, horse squeezes, clamps..even supraslammers i reckon are a more girth focused exercise because they involve Uli's and horse squeezes..lol some people even reckon dry jelqs target girth more than length. So maybe the reason you aren't getting the length you desire is because these exercises aren't particularly length targeting exercises.

      And i know you probably think you're a super hardgainer but this isn't necessary so because my PE pal jama gained nothing in January, February, March, April but since May he's gained almost an 0.5 inches by simply upping the workload of his routine a bit. So maybe just a change in direction will start to trigger your gains.

      So because i think you want honesty if i were you i would just stick to a good basic length focused routine, for example 15 minutes of basic stretches..down, out, left, right, up..hold each stretch for a good minute (not pulling too hard) and then do 10-15 minutes of low erection wet jelqs, jelqing slightly downwards, with an erection level of 30% or under. I read in your log you don't want to do wet jelqs because they are messy ..well i hate jelqs full stop but i still do them because i think they will help me get length: so the moral of my boring story is.. that sometimes we have to do things we don't like if they are advantageous to us.

      I really believe a good length focused routine done 4-5 times a week could help you get the length gains you want.. because i think at present lots of your routines look heavily girth focused (lol just my opinion).

      So that's my observation of your routine. Of course i could've came on your log and said "wonderful routine Amiok, just stick with it for the next few years and it will eventually pay off". But lol i knew you would prefer my honest answer.

      Comment

      • #78
        Same as yesterday haha

        Schlittle: Yea dude most of my stuff is girth based. I want to gain girth too. In actuality, I am looking to gain just as much girth as length. My weird theory there is that is the easiest way for me to become big lol. Since my girth is solid right now gaining will make it fat. But yea I should go a little harder/longer with my stretching probably.
        Start : 5.5 BP/4.5 NBP x 5 MEG
        Now : 5.5 BP/4.5 NBP x 4.75ish MEG

        Comment

        • #79
          Originally posted by amiok View Post
          Same as yesterday haha

          Schlittle: Yea dude most of my stuff is girth based. I want to gain girth too. In actuality, I am looking to gain just as much girth as length. My weird theory there is that is the easiest way for me to become big lol. Since my girth is solid right now gaining will make it fat. But yea I should go a little harder/longer with my stretching probably.
          If you're aiming for girth then your routines look perfect lol.

          Comment

          • #80
            Originally posted by schlittle View Post
            If you're aiming for girth then your routines look perfect lol.
            Eh, I don't know if it is actually haha. But yea I want length obviously too. I want it all.
            Start : 5.5 BP/4.5 NBP x 5 MEG
            Now : 5.5 BP/4.5 NBP x 4.75ish MEG

            Comment

            • #81
              Like 15 minutes of edging, with short ulis and some kegels thrown in when I'm at the ponr.
              Start : 5.5 BP/4.5 NBP x 5 MEG
              Now : 5.5 BP/4.5 NBP x 4.75ish MEG

              Comment

              • #82
                50 erect kegels, 5 second holds
                stop and start, only could go to the ponr 3 times
                Start : 5.5 BP/4.5 NBP x 5 MEG
                Now : 5.5 BP/4.5 NBP x 4.75ish MEG

                Comment

                • #83
                  Wed? 30 reps of the squeeze

                  20 -30 minutes of the stop/start
                  Start : 5.5 BP/4.5 NBP x 5 MEG
                  Now : 5.5 BP/4.5 NBP x 4.75ish MEG

                  Comment

                  • #84
                    40 reps of the squeeze
                    100 reps of the side to side stretch
                    Went to the ponr 3 times doing the stop and start
                    Start : 5.5 BP/4.5 NBP x 5 MEG
                    Now : 5.5 BP/4.5 NBP x 4.75ish MEG

                    Comment

                    • #85
                      Woke up with the best morning wood I've had in a while! Full erection man
                      Start : 5.5 BP/4.5 NBP x 5 MEG
                      Now : 5.5 BP/4.5 NBP x 4.75ish MEG

                      Comment

                      • #86
                        Have you got any gains yet Amiok?

                        Comment

                        • #87
                          Originally posted by 1471988 View Post
                          Have you got any gains yet Amiok?
                          No. Kind of took a mini break and restarted.
                          Start : 5.5 BP/4.5 NBP x 5 MEG
                          Now : 5.5 BP/4.5 NBP x 4.75ish MEG

                          Comment

                          • #88
                            50 reps of the squeeze
                            12 side to side reps, got interrupted
                            Start : 5.5 BP/4.5 NBP x 5 MEG
                            Now : 5.5 BP/4.5 NBP x 4.75ish MEG

                            Comment

                            • #89
                              50 reps of the squeeze
                              30 reps of the stretch (got sidetracked)
                              20 minutes of the stop and start, blew
                              Start : 5.5 BP/4.5 NBP x 5 MEG
                              Now : 5.5 BP/4.5 NBP x 4.75ish MEG

                              Comment

                              • #90
                                20 erect kegels (my poor pc muscles are tired, been so horny that I've been beating it pretty regularly)
                                20 minutes of the stop start, blew
                                Start : 5.5 BP/4.5 NBP x 5 MEG
                                Now : 5.5 BP/4.5 NBP x 4.75ish MEG

                                Comment

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