BigO's Progress Log

[Raider Senior Member Find all posts View Profile Close Raider]

Does pumping make your unit it bigger or does it just keep it fully erect for a long period of time like edging?

Raider

[Everyday Member Find all posts View Profile Close Everyday]

20 minutes with the sock, reheated at 10 minutes
Circle stretches, 5 sets of 10 reps each direction.
JP 5 way stretches bundled.
Re warm up for 10 minutes
large cylinder for 45 minutes @ 3-4 hg
5 minutes rotation each direction in cylinder for total of 10 minutes.
Small cylinder for 20 miutes @ 6 hg for 2 sets
small cylinder for 25 minutes @ 5 hg

"5 minutes rotation each direction in cylinder for total of 10 minutes." Not too sure what you are doing here....just twisting the cylinder?

[BigO AdministratorPEGym Hero Find all posts View Profile Close BigO]

Hello raider, I think it makes it bigger. Especially when I get out I am about 6 and 1/4 in girth and sometimes more. It has given me gains that are staying.
Every day, I am holding the far end of the cylinder and rotating the end of the cylinder as if it wer my dick doing a circle stretch.

[Guest Close XitemeM]

6 and 1/4 in girth and sometimes more

Wow!

What would be the average length in time of your routine these days BigO? Seems like you have a lot of stretches there.

[BigO AdministratorPEGym Hero Find all posts View Profile Close BigO]

hey XiteM, ican go from an hour and 1/2 on up to 2 1/2 or 3 on weekends, I often split them up into morning and nights on weekdays

[BigO AdministratorPEGym Hero Find all posts View Profile Close BigO]

shower for warups tonight
3 sets of light hanging, 20 minutes each at 3lbs
2.00 inch cylinder 20 minutes at 5hg
20 minutes at 6hg
20 minutes at 6-7hg

[Everyday Member Find all posts View Profile Close Everyday]

How long do you hold a bundled stretch?

[BigO AdministratorPEGym Hero Find all posts View Profile Close BigO]

How long do you hold a bundled stretch?

I hold each one for 30 seconds or so.

[BigO AdministratorPEGym Hero Find all posts View Profile Close BigO]

warm up for 10
circle stertches for 3 sets of ten reps, each direction
JP 5 way stretches bunndled for 3 sets
2.00 inch cylinder for 15 minutes@ 5-6 hg
2.00 inche cylinder for 15 minutes @ 7 hg for 2 sets\
massaged inbetween and after for cooldown

[BigO AdministratorPEGym Hero Find all posts View Profile Close BigO]

aug 13 workout, late entry

warmed up for 20 minutes with the famous sock.

large cylinder fo 1 hour @ 4 hg, 10 minutes ratation each direction.
30 jelques
large cylinder for 50 minutes @ 3-4 hg, 5 minutes rotations each direction.
Ligs were screaming in a good way, holy shit the large cylinder has a purpose!

warm up for 15 minutes.
hang for 20 minutes @ 3 lbs
hang for 20 minutes @ 3 lbs.

Gotta get this taping thing down, sounds easier on paper but I am a determined SOB.
Pretty good workout today and easy.

[BigO AdministratorPEGym Hero Find all posts View Profile Close BigO]

Started with the usual rice sock for 15 minnutes

Decided to hang a bit more today
3 lbs for 20 minutes
3 lbs for 20 minutes
3 lbs for 20 minutes
3 lbs for 15 minutes.

[BigO AdministratorPEGym Hero Find all posts View Profile Close BigO]

well the transition is beginning to happen from a pumper to hanging. my intents are to hang with pumping as the girth factor. I will probably not be hanging for the traditional 10 hours a week but I am hoping for six to seven.
warmed up with 10 minute shower followed by 10 minutes with a rice sock.
hang @ 3 lbs for 20 minutes
circle stretches for 3 sets of 10 each direction
2.00 inch cylinder for 15 minnutes @ 6 hg
2.00 inch cylinder for 15 minutes @ 7 hg
massage down the penis for about ten minutes.

would have done more hanging but i need to go get the proper wrap tomorrow.

[Miamihurricane Senior Member Find all posts View Profile Close Miamihurricane]

When do you measure again?

[BigO AdministratorPEGym Hero Find all posts View Profile Close BigO]

september first, hoping for some good news, I always get anxious whenI am close but the one thing I will not do is get compulsive about measuring, havent measured since june 1st!

[Miamihurricane Senior Member Find all posts View Profile Close Miamihurricane]

I measure again October , if I'm able to hold off that long lol, I'm starting to rethink some stuff, length is coming to me good, but I think I want more girth, I'm 6 3/8 right now and for a long time wanted 7inches so desperately but now I want more girth,would you rather have a 6.5x6 or 7.5x 5?