BigO's Progress Log

[chongmet Senior Member Find all posts View Profile Close chongmet]

Hey bigOpimp ;]
I was wondering - when you say "10 bundled stretches straight out" - what is the '10'? seconds? reps? and if it's reps, how many seconds per stretch?
+ "JPs 5 way stretches, 5 rounds" - what is the 5 rounds?

Nice workout!!

[BigO AdministratorPEGym Hero Find all posts View Profile Close BigO]

Hey chongmet, its 10 reps and I hold as long as my grip is good, usually about 20 to 30 seconds per. The 5 rounds means that I do the 5 way stretch which is straight out, down, up, left and right(5 ways) and I repeat that set of stretches for 5 rounds. Thats my messed up language. Thanks for dropping by my log

[BigO AdministratorPEGym Hero Find all posts View Profile Close BigO]

good stretch wang today

today was to be my second day off but I knew I had to pe, I had the gewy gummy wangoroni happenning, who am I to cheat fate.

20 minutes rice sock
circle stretches, 5 sets of 10
JPs 5 way stretch, 3 reps
JPs 5 ways, 4 reps bundled
10 bundled stretches BTC
10 bundled stretches straight out
circle stretch, 1 set
1st cylinder, 30 minutes @ 5hg
50 jelques
1st cylinder, 30 minutes @ 5 hg, 7 hg for the last 5. heated tube for first 10 minutes'
Crazy tube packing with the heat, great session overall

I think I am going to try to get more rest days this month, have not had bad physical indicators, just want to go 1 on 1 off or 2 on 1 off for a month, I felt so amazingly stretch after the day off this time, maybe a good thing as I hav been hitting it hard lately. Pe is definately about experimenting!

[Danner Senior Member Find all posts View Profile Close Danner]

wHATS UP bIGOpIMP98277!!! Just wondering how you been faring with your routine!!

[BigO AdministratorPEGym Hero Find all posts View Profile Close BigO]

He Danner, all has been going well. Just trying to be consistent more than anything. Have also put alot of focus on stretching lately and will continue to do so, Thank you very much for looking in on me, I appreciate it. I hope your sessions have been going great as well.

[BigO AdministratorPEGym Hero Find all posts View Profile Close BigO]

started with the sock for 20.
circle stretches, 6 sets each direction
JP 5 way strech, 5 sets
5 bundled stretches straight down
5 bundled stretches straight out
5 btc stretches
applied heat thru out the stretches today, felt good and keep the unit stretchy and pliable. Hmmmmm

ball cylinder, 1 hour @ 3-4 hg
100 rotations each direction
warm down while off to work on a Saturday, making up for a rainday earlier this week!

[chongmet Senior Member Find all posts View Profile Close chongmet]

Hey bigopimp what's btc stretches?

[BigO AdministratorPEGym Hero Find all posts View Profile Close BigO]

Hey bigopimp what's btc stretches?

Between the cheek stretches Chongmet, thanks for stopping buy.

Off day today, felt good to sleep in

[BigO AdministratorPEGym Hero Find all posts View Profile Close BigO]

warmed up with the rice sock fo 20
circle stretches, 5 sets of ten reps both directions
JP 5 way stretches, 5 sets
10 bundled stretches straihgdown
5 bundled stretches right
5 bundled stretches left
5 tunica tugs
5 a-stretches
1st cylinder 20 minutes @5 hg
1st cylinder 20 minutes @ 7hg
1st cylinder 25 minutes @4-5 hg
light wieght hang for 15 minutes, what ever two cups of rice weighs
The hanging is someting I will work on as a very light weight flacid hang/stretch. not increasing weight, not hanging for length either.
just looking for enogh to stay elongated for a while

[BigO AdministratorPEGym Hero Find all posts View Profile Close BigO]

today was another fine day to PE
20 minutes rice sock
5 sets of circle stretches, 10 reps each direction
JPs 5 way stretces, 5 sets
20 bundled stretches straight down
20 bundled stretches straight out
ball cylinder for 1 hour @ 3-4 hg
2.00 cylinder for 30 minutes @ 5-7 hg
wearing home made ADS/light weight hanger. Spent 1 hour at it, pain in the ass it was but I am not yet defeated, after all we are talking about getting a bigger dick!

[BigO AdministratorPEGym Hero Find all posts View Profile Close BigO]

Warm ups, 10 minutes rice sock
circle stretches, 5 sets each direction
JPs 5 way stretches
1st cylinder for 30 minutes @ 5-6 hg
1st cylinder for 30 minutes @7 hg
las for 30 minutes.

[lelouch Senior Member Find all posts View Profile Close lelouch]

Hey bigo, how is all the stretching doing for you? Notice any improvements generally?

[Raider Senior Member Find all posts View Profile Close Raider]

Hey Bigo!......You a pimp! jus sayin

Keep up the good work man!

When are your next measurements?

[BigO AdministratorPEGym Hero Find all posts View Profile Close BigO]

Hello Lelouch, I do think th estretching is helping alot, I notice more of a loose stretchy penis when ever I check it. I think my flacid stretch is better and I believe it will lead to more gains. thanks for stopping by.
Raider, thanks fo the copmpliments. I will measure again onseptember 1st, I will do a quick measurement some time this month but I probably wont be to scientific about it. If ther eis a noticable gain I will dig deeper into it and post it if its worthy(there all worthy)
Thank you for stopping by.

[BigO AdministratorPEGym Hero Find all posts View Profile Close BigO]

Well I used rice sock today for 15 minutes

circle stretches, 5 sets each direction
JPs 5 way stretch for 5 sets
jps 5 way stretches bundled, 3 sets
5 tunica tugs

ball cylinder for 40 minutes @ 3-4 hg, 100 rotations each direction, 5 deep squats
ball cylinder for 20 minutes @ 3-4 hg
warm down with rice sock for 10 minutes

mini wench hang with.75 pounds, 3 sets of thirty minutes used as an ads, i think