New beginning

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Taking a one week break now

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Measured n got

BPEL 7 14-16 inch to 8 1/16 inch

BPFSL 8 8/16

EQ was like 7-8/10

So I have probably made marginal gains if I take EQ into consideration. I am probably over 8 BPEL if I had 10/10 EQ.

Girth Project

I got a new measuring tape to measure my girth and it is 5.5 inch MEG So I am gonna focus on girth for the rest of the year. Hopefully while doing this I will gain about 0.5 inch BPEL in the process and gain about 0.5 1 inch girth. This is definitely going to be a long project, for my routine will be no longer than 20 minutes. This is going to be a everyday easy routine to help to integrate PE into my life.

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Week 1 Sunday
March 8, 2015

200 slow jelqs for 20 minutes

Today was a good routine. I remembered now why I didn't do girth training for a while. It is because of the drop in EQ thoughout the workout making it successfully harder each time to get a good erection to do the exercises. After the routine I had those good aches that remind you that the stimulus it jus right and that you are probably going to gain. So I don't really like the jelqs, but I guess I should stick with them. I going to continue until either I get tried of it or need a change. If I do change I will face the same probably in the intensity in the routnine for usually when doing girth the first rep is the most intense while as reps increases that intense feeling decreases for your 7-8/10 erections cant be maintained. So I guess I should stick with it.

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Week 1
March 9, 2015 Monday

20 min - 250 jelqs

March 11, 2015 Wednesday

20 min - 230 jelqs
This was done at 10/10 EQ. There was not much expansion.

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Wk 2

Mar 15 sun - 250 jq - 23 mins
Mar 17 tue - 250 jq - 30 mins
Mar 19 thu - 250 uj
Mar 21 Sat - 250 uj - 25 min - ejac - 30 mins

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Wk 3
Mar 22 Sun - 250 uj - 19:30 mins
Mar 24 Tue - edge n release
Mar 25 Wed - 300 uj - 20 mins
Mar 26 Thu-Rest
Mar 27 Fri - 250UJ
Mar 28 Sat-Rest

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Wk 4
Mar 29 Sun-250 uj-edge n release
Mar 30 Mon-edge n release
Mar 31 Tue-250 uj- edge n release
Apr 1 Wed-rest
Apr 2 Thu-250uj-19min
Apr 3 Fri-Rest
Apr 4 Sat-Edge n release-250uj

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Wk 4
April 4, 2015 Saturday

BEG- 5.0-5.125
MEG- 5.375-5.5
BPEL- 7.75-8.00

Going to do 2-4 more weeks of 250 uj. If no changes them I am gonna add 50 uj.

Remember to do at least 3 measurements before recording.

Probably need a mm tape and ruler to see even the slightest amount of gains.

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Wk 5
Apr 5-Sun-Edge n release-150UJ
Apr 6-Mon-300UJ-25k
Apr 7-Tue-300uj
Apr 8-Wed-300uj
Apr 9-Thu-rest
Apr 10-Fri-300uj-edge n release
Apr 11-Sat-300uj-edge n release

Wk 6
Apr 12-Sun-300uj
Apr 13-Mon-300uj
Apr 14-Tue-300uj
Apr 15-Wed-300uj-edge n release
Apr 16-Thu-edge n release
Apr 17-Fri-rest
Apr 18-Sat-350uj-25 kegels

Measure on wk 6

Wk 7
Apr 19-Sun
Apr 20-Mon
Apr 21-Tue- edge n release
Apr 22-Wed
Apr 23-Thu
Apr 24-Fri
Apr 25-Sat

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Wk 6
April 14, 2015 Tuesday

For the past week I have been feeling fatigue. The first hundred jelqs will be good and the rest will feel like shit. It is a struggle with eq to do the last jelqs. Therefore I am gonna take a 1-2 week break on Saturday. Gonna finish off the rest of this week.

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Week 6
Apr 15 Wed

Did routine today. It was great. The EQ was high due to me doing routine in the morning. Woke up with morning wood.

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Wk 6
Apr 18, 2015 Sat

Did routine today. First 100 uj were good. My EQ was high. The next hundred were harder to do. This was poorer EQ. The same for the last 100. Did an extra 50 uj until my erection was flaccid.

Going to take a week break. I was feeling fatigue for the past week.

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Wk 6
April 24,2015 Fri

BPEL 7 11/16 inch EQ 8/10

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Wk 6
April 26, 2015

length
BPEL- 7 14/16 inch x 2 measured--- I am sure of these measurements

Girth
MEG- 14.5cm--- 5.709 inch
BEG- 13.4cm--- 5.276 inch

MEG- 5.5 inch
BEG- 5.125 inch

The length measurements are about the same as usual.

So I am convinced that girth is the hardest thing to measure. I used the same measuring tape to take girth measurements in both cm and inches.The variation in measurements is quite huge. Gonna start back doing the uj again tomorrow.

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So I decided to do the jelqs again. Its the most balance exercise. I need both length and girth. I am going for girth first and I believe the length will follow.