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  • #16
    Week 4 - Day 2: 8/16/2011


    Day 1 actually finished after midnight - the routine was from 11:30pm - 12:35.
    I started yesterday (Day 2) at 10pm - 11pm which was pretty good. I did a quick measurement yesterday; my length was about a little more about 7.22 bpel but the girth was still the same which I am not that concerned about. The edging does help making my member more used to the blood increase.

    I would have written this last night but being a C++ (and other languages) programmer, I had to finish up with a date header to do an interop with C#. time.h does not always have what you need.
    thenewdude
    Senior Member
    Last edited by thenewdude; 08-18-2011, 02:43 AM.
    Begin 7/25/2011:
    NBPEL 7, BPEL 7.2, MEG 5.6, BEG 6

    Current 12/05/2014:
    FL 5.25, FG 5.2
    NBPEL 7.8, BPEL 8.1, UEG 5.75, MEG 6.25, BEG 6.7

    Long:
    UEG:MEG 6.5

    https://www.pegym.com/forums/progres...henewuser.html

    Comment


    • #17
      Week 4 - Day 3: 8/17/2011

      I will only be posting the updates on my PE on the last day (Thursday) due to the fact that being a programmer which does include database programming I understand the overhead of having too many records for entries. I don't think that knowing this that I should be part of the cause of time to pull up all the records of the table for Progress Forum under my ID for my entries and bog down the server to put up the content for them. To cut this down, I will only put in the entries on Thursday and perhaps some here and there for any changed or discussions.

      Anyway, I had a good PE and like I said the flaccid length has grown and so has my EQ following the JP's 90 which I do encourage beginners to start off with. Your brain needs to get used to the fact that PE is not just an occurance for your body to add more fibers and not only repair.
      Begin 7/25/2011:
      NBPEL 7, BPEL 7.2, MEG 5.6, BEG 6

      Current 12/05/2014:
      FL 5.25, FG 5.2
      NBPEL 7.8, BPEL 8.1, UEG 5.75, MEG 6.25, BEG 6.7

      Long:
      UEG:MEG 6.5

      https://www.pegym.com/forums/progres...henewuser.html

      Comment


      • #18
        Well, I said that I would take measurements after a month of PE and thus I did. So here is the results:

        pbfl: 4.40 (+.2)
        npbel: 7.1 (+.1)
        pbel: 7.3 (+.1)

        It might be a little more than that because I was only at 9 EQ and not 10 which I usually only get when having sex being aroused. Porn and masturbation never arouse me like the real thing. So PE is working. I didn't expect to gain and thought that my EQ was the gain and my wife was wrong but I had to apologize because she was right. However, I still have yet to see gains in girth, but all things in time.
        Begin 7/25/2011:
        NBPEL 7, BPEL 7.2, MEG 5.6, BEG 6

        Current 12/05/2014:
        FL 5.25, FG 5.2
        NBPEL 7.8, BPEL 8.1, UEG 5.75, MEG 6.25, BEG 6.7

        Long:
        UEG:MEG 6.5

        https://www.pegym.com/forums/progres...henewuser.html

        Comment


        • #19
          Week Five - 8/21/2011 through 8/25/2011:

          This week was not bad. The sex is longer for real leaving me wife in jelly mode (where she can't move). Right on for that, just doing my job. My shlong stays hard for a long time even after sex (in part due to kegels). So the benefits are being reaped even if the gains take a while.
          Begin 7/25/2011:
          NBPEL 7, BPEL 7.2, MEG 5.6, BEG 6

          Current 12/05/2014:
          FL 5.25, FG 5.2
          NBPEL 7.8, BPEL 8.1, UEG 5.75, MEG 6.25, BEG 6.7

          Long:
          UEG:MEG 6.5

          https://www.pegym.com/forums/progres...henewuser.html

          Comment


          • #20
            Well, I did complete week six change my days to Sat,Sun,Tue,Wed,Thu (2 on - 1 off; 3 on -1 off). My flaccid has increased in length to 4.5 and the girth flaccid to 4.25. The length gains for erect are still the same and the girth has increased about 1/16 of an inch which isn't much but tells me that the routine is working for erection level for the jelg. I am not worried about gaining fast but more just knowing that what I am doing and modifications are working. So I am content. I will try to update on Thursday night after the session before Friday end the PE week.

            JP's 90 day is a good routine beginner or not and with some modifications and addons as you progress, you will gain bit by bit and cement the gains. What you put in it , you will evidently get out of it like anything else in life. Happy gains to all and safety first.
            Begin 7/25/2011:
            NBPEL 7, BPEL 7.2, MEG 5.6, BEG 6

            Current 12/05/2014:
            FL 5.25, FG 5.2
            NBPEL 7.8, BPEL 8.1, UEG 5.75, MEG 6.25, BEG 6.7

            Long:
            UEG:MEG 6.5

            https://www.pegym.com/forums/progres...henewuser.html

            Comment


            • #21
              Week 7 is finished and has been a good week, and nice to know that PE is working well and no injuries (safety first). My erections last longer even after ejaculation which my wife and I have notices due to PE and probably edging as well. So there are more benefits (as already stated) than just gains. To the new comer, be patient and stay on course and you will gains and have a longer and better sex life, (and good prostrate from kegels as well).
              Begin 7/25/2011:
              NBPEL 7, BPEL 7.2, MEG 5.6, BEG 6

              Current 12/05/2014:
              FL 5.25, FG 5.2
              NBPEL 7.8, BPEL 8.1, UEG 5.75, MEG 6.25, BEG 6.7

              Long:
              UEG:MEG 6.5

              https://www.pegym.com/forums/progres...henewuser.html

              Comment


              • #22
                Well, I measured my penis after the first day in the work out yesterday evening before I took my two hour walk (the air is so much better with a lack of traffic). I gained about .075 in length which was surprise. I think it more had to due with I took 3 days off last week (Tue, Weds, Fri), giving more time to repair and add fibers. If such is the case, then I will keep this where Sun,Mon,Wed,Thu as the days I do PE and rest is for repair. I have not gained any more in girth but it usually takes longer to gain anyway so I am not tripping on (all things in good time).
                Begin 7/25/2011:
                NBPEL 7, BPEL 7.2, MEG 5.6, BEG 6

                Current 12/05/2014:
                FL 5.25, FG 5.2
                NBPEL 7.8, BPEL 8.1, UEG 5.75, MEG 6.25, BEG 6.7

                Long:
                UEG:MEG 6.5

                https://www.pegym.com/forums/progres...henewuser.html

                Comment


                • #23
                  Week 8 is complete. I had a pretty good PE although the other aspects of the "settimana" (week in italian) could have been much better; but such is life. I am almost at 7.5 which is nice but not really seen the girth gains which are the hardest but I did get me a cable clamp (with the screw to tighten and loosen on the grips). I decided to show my wife the gains using the handy measuring tape. I figured I would because the other day she commented on how the flaccid length was hanging more which turned her on. Next, she had to make it hard. My wife being half Sioux is a little big boned which includes her hands; before she could but both hands around my shaft just showing a little of my glans. Well, now, she can but both hands around my shlong without passing the glans. Therefore, when we measured this evening, it came just short of 7.5 which was cool.

                  To all of you, again, new to PE, don't give up and be patient. Stick with the beginner routine (modify it some to accommodate to you) and have a good mind-set about it. Yes, it takes time. And, yes, some gain quicker than others. However, if you are persistent and careful, you will gain. PE is not BS but you must be careful and take time to read up educating yourself in it, and learn about the members of your shlong which means the penile anatomy.

                  Good luck and good gains to all.
                  Begin 7/25/2011:
                  NBPEL 7, BPEL 7.2, MEG 5.6, BEG 6

                  Current 12/05/2014:
                  FL 5.25, FG 5.2
                  NBPEL 7.8, BPEL 8.1, UEG 5.75, MEG 6.25, BEG 6.7

                  Long:
                  UEG:MEG 6.5

                  https://www.pegym.com/forums/progres...henewuser.html

                  Comment


                  • #24
                    Cool log, bro. You gained in length. That's great. It's good how your wife put her hands around your shaft and you could see the change. You know then it's not a measurement error or fat pad change. Congratulations on your gains.

                    Comment


                    • #25
                      Originally posted by ItWasWritten View Post
                      Cool log, bro. You gained in length. That's great. It's good how your wife put her hands around your shaft and you could see the change. You know then it's not a measurement error or fat pad change. Congratulations on your gains.
                      Sorry, I did write back because I usually view this thread once or twice a week to cut down on MySql from having to store so many entries already; nevertheless, thank you, and, yeah, it does feel good when you can see the difference when your woman puts her hands around your shaft. She still says that she liked it just the way it was (and when a woman says that she isn't lying after even seeing and feeling the difference). Her ex was about 1 1/2 or so longer than me but he had the baseball bat syndrome so she was uncomfortable with the size altogether including it being too long. So I will stop when she said so.

                      Now for the updates.

                      Week 9 is over. Like I said that I was going to do the '2 on 1 off then 2 on 2 off' = 4 on 3 off on a split schedule. I have been doing that and I find better recovery time. I would make it like the gym which should be for all you weight lifters out there '4 on and 3 off' but I want to have the 2 days of recovery then do 2 more days of PE and rest a day so that my brain also doesn't forget that this is continuing thing. This way I get the recovery time, trick my brain, get more fibers and endurance because I have been edging as well without ejaculation.

                      I am going to slow my stretching time back to 30 sec holds because I find my length is increasing which is almost a 7.5 (circa .3+) but my girth really is not gaining much. My current goal is must make sure to obtain and at this rate I might reach the length goal but not the girth goal. So I will be adding in more wet-jelgs (+50 which is adding a set) and increasing the my v-jelgs (+30 which is an extra set); therefore, concentrating on more girth to get it up to par.

                      Well, that is all for now. Til then do PE, have fun, and in Christ's precious name be safe in your routine and be patient in all things.
                      Begin 7/25/2011:
                      NBPEL 7, BPEL 7.2, MEG 5.6, BEG 6

                      Current 12/05/2014:
                      FL 5.25, FG 5.2
                      NBPEL 7.8, BPEL 8.1, UEG 5.75, MEG 6.25, BEG 6.7

                      Long:
                      UEG:MEG 6.5

                      https://www.pegym.com/forums/progres...henewuser.html

                      Comment


                      • #26
                        Week 10 is complete. I changed up and did 4 on and 3 off as good ole days in the gym to allow more recovery time. We'll see how that goes. I said I would cut down on the stretch hold time and add more reps to the jelgs. I have been faithful to hold to that. Again, we'll see how that goes because I want my current goal complete in both area but more on an even keel. Stats are the still the same as last time except for the flaccid length with is a little longer but that is normal for most who PE.
                        Begin 7/25/2011:
                        NBPEL 7, BPEL 7.2, MEG 5.6, BEG 6

                        Current 12/05/2014:
                        FL 5.25, FG 5.2
                        NBPEL 7.8, BPEL 8.1, UEG 5.75, MEG 6.25, BEG 6.7

                        Long:
                        UEG:MEG 6.5

                        https://www.pegym.com/forums/progres...henewuser.html

                        Comment


                        • #27
                          Glad I found your log, we have similar units and goals
                          Just wondering if you've tried Ulis or supra slammers?
                          November 22, 2011
                          BPEL - 7.1"
                          EG - 5.5"
                          Goal
                          BPEL - 8"
                          EG - 6.5"

                          https://www.pegym.com/forums/progres...keybs-log.html

                          Comment


                          • #28
                            Sorry, I haven't responded in a while (about a few weeks). I decided it was a good time after week 10 was a good time to let my member down under have a nice week of recovery to help in growth; thus I did.

                            To answer your question if you return to this thread, JakeyB, I have done some ULI's but not much. I am really holding of til after week 12 is complete to stay faithful to the 90 day routine (discipline will take you far in everything because it shows restraint, character, control along with patience). I will be starting them after a few weeks.

                            I did start the routine back up this evening and have found 4 on and 3 off like going to the gym beneficial for recovery and growth which I have been doing for the last month. I did find myself having gained at the base and in length after measuring this evening after a total of 11 days of rest from even kegels as well which you will see below; and, yes, my commented on it last night during sex but now I have to be even more careful not to push past bottom after smacking her cervix which sucked so the straighter so I won't go past 8 in length for the sake of my wife.
                            Begin 7/25/2011:
                            NBPEL 7, BPEL 7.2, MEG 5.6, BEG 6

                            Current 12/05/2014:
                            FL 5.25, FG 5.2
                            NBPEL 7.8, BPEL 8.1, UEG 5.75, MEG 6.25, BEG 6.7

                            Long:
                            UEG:MEG 6.5

                            https://www.pegym.com/forums/progres...henewuser.html

                            Comment


                            • #29
                              Week 11 is now complete and I found my penis refreshed to PE after the taking some time off which also ironically gave me some growth which was a surprise but a nice one. Actually last night (Weds) was the last day in the PE week so I won't start back up til Saturday night.

                              Almost finished with the beginner's routine which I find cool because I really do want to incorporate Uli's into the routine and also try some modifications.

                              Well, to all reading this, stay on course, be patient and safe, then the growth will come. If you don't see fast gains that just means that you don't have it in your genes to grow fast but you still will grown in time. God bless, newdude out.
                              Begin 7/25/2011:
                              NBPEL 7, BPEL 7.2, MEG 5.6, BEG 6

                              Current 12/05/2014:
                              FL 5.25, FG 5.2
                              NBPEL 7.8, BPEL 8.1, UEG 5.75, MEG 6.25, BEG 6.7

                              Long:
                              UEG:MEG 6.5

                              https://www.pegym.com/forums/progres...henewuser.html

                              Comment


                              • #30
                                Finally, week 12 is over; now I can start adding some extra intermediate exercises to the routine.
                                My stats are still the same; nothing changed since the last update which was after I re-started PE after
                                taking a pause for a few weeks. I have decided to actually take a few weeks break after every
                                two months of PE which I find beneficial in repair and growth.
                                Begin 7/25/2011:
                                NBPEL 7, BPEL 7.2, MEG 5.6, BEG 6

                                Current 12/05/2014:
                                FL 5.25, FG 5.2
                                NBPEL 7.8, BPEL 8.1, UEG 5.75, MEG 6.25, BEG 6.7

                                Long:
                                UEG:MEG 6.5

                                https://www.pegym.com/forums/progres...henewuser.html

                                Comment

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