My progress (thenewuser)

[thenewdude Senior Member Find all posts View Profile Close thenewdude]

Sorry, I have been gone a while. I did take a break for a week as planned after finishing week 20, I am currently on week 22 as of Sunday last.
I am planned on making some changes after this week is done on my routine. I will first only do supra's 2 days a week (everyother) and do clamping on the everyother day (I only do 4 days of week of PE). Also, the traction wrapping time I am currently doing 3 days per week but now at 2 hours instead of one which will make the cementing process more permanent and give more flaccid length as well. My stats are still the same but that is find and dandy; all things in time.

I decided to use a metal 1 x 7 (circumference) pipe clamp because all you have to do is turn the screw more or less to increase or lessen the tension on the squeeze for clamping with of course a nice cushion so that I only feel the tension on the corpus members but no pain from the clamping itself. All in caution and safety. Yes, my eye is on the prize of 6.5 which will take a while for mid girth.

[thenewdude Senior Member Find all posts View Profile Close thenewdude]

I have been experimenting with different traction wrapping techniques of recent in order to use less ace bandages and allow the urethra to have the less amount of pressure to allow better urinary flow which would allow one to keep the wrap on a lot longer or not have to re-adjust while having to take a leak. So today (right now), I took two thick ace bandages about 8-9 in length a piece 2 inch width (of course I do have a soft cloth protecting my penile skin and upper sack) and folded them both in half making it even thicker (bear in mind I did this while having the fullest erection I could maintain (having to keep it up somewhat). One when to one side of the urethra but never on it and the same with the other side then after I used a secondary cloth for extra protection for my glans I applied the stick wrap as I would.

I will say that it is more flexible and holding strong and somewhat more confortable because the backbone are the thick ace bandage pieces bent in half at the underside which in retrospect puts less pressure on the DDV which is a good thing. I will post back my results.

[thenewdude Senior Member Find all posts View Profile Close thenewdude]

The experimental wrapping works pretty well. I did add a cloth wrap for extra comfort before applying the sticky wrap but all in all I needed to find a better way to not block off urethra and did. So it works.

I have stopped doing supra's for a while because I am also experimenting on a new uli's hold which also targets the spongiosum region. First, I get to PONR then do a ULI at the base and push from the underpenis the blood in the spongiosum into the uli clamp. After I get the hold, I use the middle and index finger to press just on top of the uli grip forcing more blood to the upper region of the staff. See, my caverosums are about the same on the shaft starting from 1/4 from the tip (pretty even) but the spongiosum thins out about half way. So my attempt is to even that out which in consequence will make my penis look fuller and evenly cut (my ultimate goal for girth). We'll see how it goes. I did find also, however, that I also feel the pressure on the glans more so than just a good horse squeeze or uli. The spongiosum therefore affect the glans. Good to know.

[thenewdude Senior Member Find all posts View Profile Close thenewdude]

I have been doing a new kind of supra for the past two weeks where I no longer jelg on the hold but rather hold the squeeze longer with two fingers pressed just at the tip of the grip forcing extra pressure to the upper cs working on making the cs even from bottom to the top. So far is doing well where I can start to see from the side a noticeable difference along with my wife. I do the hold for 1 min a piece when I get to PONR or a good erection level via edging and repeat 10x. I still do the stretches and the traction wrapping (x3 per week) along with kegels (x3 per week). My main focus is really not on the length area which has been mostly cemented via traction wrapping (works like a charm when applied correctly) but on the cs right now. I want to see the bulging cs not just from the base to the mid region which is mostly prevalent but also in the upper region up to the under-glans. As already said, I would like to see my shaft even in girth distributed evenly as I can get. I may not reach 6.5 evenly but I sure in hell can try (you feel me there?). I will update the measurements in a month so get a more accurate reading which will show me what is happening with the cs. One thing I will change is the nbpel which is a little over 7.5 when I used a level object as the counter which I urge all to do. Find a table or something that is level (you can use a glass of water to check) and use it as the counter (something to match against in the mirror to make sure that you are actually parallel to the ground because a little upward will offset the length to to negative (in other word shorter than what really is) and a little downward will offset the length to the positive (in other word longer than what really is). Make sure you are exactly to the side of the mirror when leveling against the counter. I will update the length.

[thenewdude Senior Member Find all posts View Profile Close thenewdude]

Well, I haven't jotted down anything in a few weeks in the progress log. Given that is the case, I will bring things up to par (no, this has nothing to do with golf although I do love and play the sport (harder than it looks)).

I changed a few weeks back the routine. So here is the routine.

4 days on, 1 off then 1 on and 1 off = [Sun, Mon, Tues, Wed = On], [Thur = Off], [Fri = On] and [Sat= Off].



Warm-up (20+ min rice sock)

Stretches: Directional 1 min hold X 2 (Sun, Tues, Wed and Fri only)

Modified Superslammers: PONR, 10 sec squeeze to upward jelg (15-20 sec) then 20 sec horse squeeze x 10 (Mon, Wed, Fri)

Modified Horse Squeeze: 80% EQ, jelg (5 sec) then hold under the glans (5 sec) then PONR, 30 sec horse squeeze x 10
This is used to target not only the cc's but also the glans.
(Sun, Tues)

*CS Slammer: PONR, mid-squeeze with two finger pressure on the cs near the base 1 min hold x 10 (All)

Warm-down (20+ min rice sock)

Traction wrapping (modified) Sun, Weds, Fri (1 - 2 hrs).

Kegels 3 x per week. 50 x 3 (5-10 sec holds) during PE sessions.


CS Slammers are designed (advanced only) to target the spongiosum on a more advanced level than the v-jelgs do.
It is done with a horse squeeze but one finger grip and just enough pressure to really force more blood to the region of the cs you are trying to increase on for depth in that area.

1. Get yourself to PONR (i,e edging which is huge part of supra's in general).
2. Lightly hold the squeeze allowing the erection to decrease somewhat.
3. From the underpenis near the anus, push the blood in the spongiosum upward and squeeze somewhat to hold it
in the shaft region of the penis then when you have enough pressure, seal the squeeze as close the base as possible.
4. Take the other hand and place a finger on the spongiosum at the squeeze only applying enough pressure that is need.
Don't worry you will feel the pressure more than in the cavernosums. Hold it for about 30-60 seconds.

An important thing to remember when squeezing no matter what kind is to avoid applying any pressure on the dorsal vein. You can shape your grip to avoid this or to apply more pressure to the left, right, top, etc... or even shape how much of the shaft you will get in the squeeze. Avoid the dorsal vein at all cost (it is the primary vein to the penis and YOUR ERECTIONS!).

Now, adding the extra day I decided do to because I realized that the more intense the activity the more time I need to train my brain to not only repair (replace cells) but also give 'word' to add more cells.

The traction wrapping has done wonders for cementing length because the length gains are still there with a little more due to stretching (I am getting closer to 8, now at 7 7/8th) and cementing via traction wrapping.

[thenewdude Senior Member Find all posts View Profile Close thenewdude]

My routine is still the same. I am going on a week break which is customary every 2 or so months for me.
I will not go past my 8 inch goal especially after my wife complaining when I go in too deep while in a stretched position
at that. So out of respect for her, 8 in the limit for BPEL length only focusing on girth.

Please, don't let your EGO, if you have a woman who you plan to make a life with and she with you, make you gain but causing
discomfort to her. That's not love that is selfish. Yes, you do PE for you but you are not the only person in your life who
has to deal with your penis or the one who feels it.

[thenewdude Senior Member Find all posts View Profile Close thenewdude]

I do have some progress after getting myself a good woody today to do measurements.
I am still at BPEL 7.8 and 7.6(NBPEL). So that has not changed any.
The base is still the same at 6.3-64 and so it the BEG at 5.8.
But now since I have started adding it the cs slammer in the routine with modified mid-erection bends focusing on the upper shaft in attempts to get it more or less par with the BEG at least for now, I have gained in the upper shaft even just under the glans which on most men is the lowest in girth.
My head is still 5.2 and has not gained anything. I will have to research on another technique to target it.
Just under the glans in at 5.0 which orginially was at 4.8.
Midpoint between under the glans and mid shaft was 5.4 but now is 5.5-5.6 (yes) mainly because the cs is evening out slowly.
For those of us who naturally get thicker at the base and slowly lower going to the under penis, we usually don't see the baseball bat effect, which I have avoided but also because I do bends in sections. Here is how I do my bends.

40-50% erection level
Upper shaft, mid shaft and lower shaft where the upper shaft gets the most pressure. I do them from the side on each side with 20 sec holds. 3 sets for mid and lower, 4 sets for the upper. They do work and really do target specific areas on the penis. If you have lower girth base, then do bends at the lower end of the shaft. Just be safe about it.

My flaccid is still the same. I do measure parallel to the ground even for the flaccid length. My hang length is about 6. I have always been between a shower and grower but now starting to get to be more of a shower.

And to all, be safe with PE and you will gain in time with dedication and hard work regardless of what techniques you use.

[thenewdude Senior Member Find all posts View Profile Close thenewdude]

I was going to take a week off but after the rest days voted against it for now after re-doing my routine.

Warm-up/downs are still the same along with stretching and traction wrapping.

Compression Bends: 20 second holds. Done the left and right side.
Upper shaft 4x
Mid shaft and Lower shaft 3x

Supra: same as before but daily during pe days.

Clamping: 15 minutes x 2 which really focus on the cs better.

I tested it out today and it works well. I was already doing Bends before but now on permanent session in the routine.

I do the bends on a 40-50% eq because I am not actually bending at erection level but controlling how much blood I need to use
to get the good bend with compression with my hands set in sections. Then I bend the section of the shaft compression it to stretch that area of the corpus cavernosum. This allow me to target specific areas of the shaft for girth.

The cs slammers do work well given time but I was testing on clamping and found if I clamp a certain way it will target it anyway. If I need more blood to the cs, I can push some more in from the inner penis's cs region.

[thenewdude Senior Member Find all posts View Profile Close thenewdude]

Well, this week was a surprise. Like I said that I really only work on stretches 2-3 days a week. Oh, I did go to 3 on 1 off routine because I wanted to see if the results would be better and not stagnate. Anyway, what surprised me was I gained in length about 1/8 of an inch. Now I know that supra's do target some length due to the squeeze and jelg level but that takes more time. I feel that the supra's and the traction wrapping has help to increase the gain. I went from 7.8 to 7 7/8 (7.875) which blow me away when I measured yesterday. Closer to the length goal while the girth will take more time because I have a thicker layered corpus cavernosum cavities (I can tell because I only get .25 of an inch on a super squeeze or clamp). Yep, more time.

[thenewdude Senior Member Find all posts View Profile Close thenewdude]

I'm not going to write about my progress right now but rather write about perception of view which is a term used a lot in 3D Graphics programming and applies to what I am talking about when we look down at our member in the mirror. One of the main reasons that we do PE (most of us are average in size) is mainly because we don't see our member as above average when big or huge which could deal with length, girth or both. When I look at 6 inches on the ruler in good eye view, it looks like a good size in length but if I look at it in the mirror and put it near my groin, it don't look like a good length at all, and this varies on torso height. The same applies to the 5 inch circumference which is what lead me to even write about this and misconception that we have due to perception of view. I was rolling up an ace bandage a little while ago (hospital issue which are 2 inches wide but nice a thick which is soft on one side (great for clamping at the base and traction wrapping) and look at it for a while after rolled. It actually looked thick, so I had to measure the circumference which came to be exactly 5 inches. Five inches you say! Yep, that's what I said. Now I thought about the woman looking at it and going down there is probably thinking 5 inches in girth and 6 in the length is not that bad at all which is round about average.

So what does this all mean? To me, it means that perception of view deceives must of us thinking that we are not big enough when in most cases we are. Point, do PE because you just want it bigger not because you think she will think your member small if you are average.

[thenewdude Senior Member Find all posts View Profile Close thenewdude]

Well, the majority of the erectile result are still the same, all things in time. So it seems that I am at a slow process right now but the flaccid length has increased a tad to 5.25 due to traction wrapping which more or less on a four day per week basic for about 4 hours. I have modified the wrapping to be extremely comfortable with a good about of stretch about 7.75-8.25 in length. I don't do manual stretches as much but still manage to keep the length at about 7.9 fully erect sometimes at 8 when super hard (amazing how the body adapts) which I give thanks to the advise and posts of this site. To all thank you.

Although, my wife does not want me past eight, the temptation is there. Yeah, my EGO is saying "hell, screw what she says, it your penis, dude", but my wife still comes first, so I will overcome the temptation. And there is a sacrifice I have found now about my current length, no tiger position where you can get the most of the length at balls to the wall. Yet and still, I like having the length with girth where I can see it looks more evened out in size even if not to my height and the length of my fingers which are pretty long. Anyway, I will shut up now and leave all your readers alone from my 'blabbing'.

[thenewdude Senior Member Find all posts View Profile Close thenewdude]

My stats are still the same. I am currently on a break period to give my member some good ole healing and building time and also I am currently building my wife a game editor using DirectX (I might use OpenGL don't know) because she has been using this piece of shit RPG Maker which I hate and she is starting to hate as well. So it give me time to concentrate on it. A lot of programming there.

I have changed my routine which I do when I see fit.
The warm up/down are always the same.

[Routine] 4 days on concurrent
Stretching: Directional x2 (60 sec hold each)
Jelging (70%): 100x2 (alternating hands; 10 sec duration)
Compression Squeezes (30%-40%): 10 reps (30 sec duration)

I have been doing this since of last week and I can feel the fatigue more so now in my corpus member which is what I needed. So I will stay with it in my goal of my mid getting 6+.

I still traction wrap 3 days a week. Duration time is now 4-6 hours given that I have finally found a nice and comfortable technique for wrapping where I can feel the tension of the pull but not feel any pain on the skin penile or testicular which has allowed my flaccid length to gain and sustain my erection length which is the only thing which is a little bit longer where I actually hit 8 on a full rock hard erection when I can get it that hard but since I usually only get 9/10 EQ for now 7.9 in the length.

[thenewdude Senior Member Find all posts View Profile Close thenewdude]

Well, I did take my break and have been back to it. I have been implementing (sorry again for the programming term so in other words 'adding to') my routine a tunica exercise to expand the left side which is the inner curve. Although, it really is not bad and hardly noticed, I notice it and that is enough for me to work on it. So me, myself and I with about 40% eq are doing the bends to the right stretching the tunica to the left via compression bends. It is working which is blowing my mind because I am starting to feel the same about of fatigue from girth exercises on both sides (right the heck on!). On course my ultimate goal for my shaft in general is that it is about the same girth all over or dang close which means I also have been putting more focus on the upper shaft than the mid to base doing half jelgs with a hold on a 70-80% level which give a good fatigue on the upper shaft. So I will give out the routine later for all who are dealing with the same girth targeting goals.

I did slowed down the length exercises for now having been cementing it for a while and it isn't going down anytime soon to again focus on target girth. I still traction wrap but only twice a week for about 4 hours which is enough. The girth exercises and uli's target some length which is fine for the time being.

[thenewdude Senior Member Find all posts View Profile Close thenewdude]

Anyway, I have been kind of busy lately with programming after losing my hard-drive which really sucked because some projects I forget (dumb ass me) to back up,so now I have to re-write code which is time consuming.
However, this does not mean that I have ceased from my routine because I have not, I assure you of that all my PE'r bro's out there.

So the routine is the same as before from when I modified it. The results are a little different and a little frustrating because I am trying to gain in more base girth but did after I measured recently which I usually do every so often being that it is not the main target but everything is still the same.

My wife did finally complain that my length was starting to get too much, so I will still maintain it and cement it more and more but only focus on the girth area. I will post my stats.

[thenewdude Senior Member Find all posts View Profile Close thenewdude]

Back again to annoy you with another progress report. I know don't throw tomatoes at me yet.

Finally, the cs are gaining starting to even it somewhat out. Remember when I said that the thinnest part which is just under the glans was 4.75 well the cs starting increasing more at the top to the point I CAN SEE and now it at 4.9 which looks a hell of a lot better although I still can't get my glans past 5.2 during an erection (but all is good).

I have been working hard at the upper region which really has to due with the cs.
Here the issue for recap.
My base is pretty round (literally) being that PI is correct where the diameter is a little of 2 inches. My mid is at 1 7/8 (1.875f * 3.14f = 5.8875 (5.9)) meaning that that cs could be a little more thicker there because the meg is not 5.9 but just at 5.8.
Then the cs starts getting more thinner going more up the shaft because 3/4 up the shaft it is
1 3/4 of diameter (1.75f * 3.14f = 5.495 (5.5)) again the cs because it is at 5.4 and not more.

That is my goal for right now is to spend time targeting the cs so I implemented the cs-slammer again and cs compressions which are hard to so having to trap the blood primarily in the corpus spongiosum.

There you have it where am I at. And instead of throwing the tomatoes, cut them up and put them into a salad (some diced cheese would be nice too) and send it to me.