Narcolaptic.. Log

[narcolaptic Senior Member Find all posts View Profile Close narcolaptic]

Jp-d-23,	Name Exercise	SETS (REPITATION)	ALTERNATING WITH EX.	TIME TAKEN	REMARKS Date- 8.00am, 11/02/12
1	Warm up			00.10hr
2	Stretches all direction	2		00.15hr	Nice flaccid
3	jelq	3 (15+15+15)	J+VJ+RJ	00.12hr	Nice feel
4	v-jelq	3 (15+15+15)	J+VJ+RJ	00.12hr	Nice feel
5	Reverce jelq	3 (5+5+5)	J+VJ+RJ	00.01hr	Nice FEEL
6	Erection control time			00.02hr
7	EDGING			00.00hr
8	WARM DOWN			00.08hr	Pronounced turtling
9
	TOTAL			1.00hr	No TURTLING

[narcolaptic Senior Member Find all posts View Profile Close narcolaptic]

Jp-d-23,	Name Exercise	SETS (REPITATION)	ALTERNATING WITH EX.	TIME TAKEN	REMARKS Date- 3.00pm, 11/02/12
1	Warm up			00.10hr
2	Stretches all direction	1		00.05hr	Nice flaccid
3	jelq	3 (5+15+5)	J+VJ+RJ	00.07hr	Nice feel
4	v-jelq	3 (5+15+5)	J+VJ+RJ	00.07hr	Nice feel
5	Reverce jelq	3 (3+2+2)	J+VJ+RJ	00.01hr	Nice FEEL
6	Erection control time			00.02hr
7	EDGING			00.10hr	Ejaculated, myself
8	WARM DOWN			00.08hr	Pronounced turtling
9
	TOTAL			0.50hr	TURTLING

[narcolaptic Senior Member Find all posts View Profile Close narcolaptic]

Jp-d-24,	Name Exercise	SETS (REPITATION)	ALTERNATING WITH EX.	TIME TAKEN	REMARKS Date- 8.00am, 12/02/12
1	Warm up			00.10hr
2	Stretches all direction	1		00.10hr	Nice flaccid
3	jelq	3 (10+10+20)	J+VJ+RJ	00.07hr	Nice feel
4	v-jelq	3 (10+10+10)	J+VJ+RJ	00.07hr	Nice feel
5	Reverce jelq	3 (3+3+3)	J+VJ+RJ	00.01hr	Nice FEEL
6	Erection control time			00.01hr
7	EDGING			00.00hr
8	WARM DOWN			00.09hr	Little turtling
9
	TOTAL			0.45hr	Little turtling

[narcolaptic Senior Member Find all posts View Profile Close narcolaptic]

Morning jp24 , 12/2/12 9.00am		PENILE INDICATORS		Y=yes,N=no,
POSITIVE PI’S		NEUTRAL PI’S		NEGATIVE PI’S
Stronger erection	Y	Redness	N	Weaker erection	N
More frequent erection throughout night	Y	Temporary penis contraction after a PE	Y	Less frequent erection throughout night	N
Presence of Morning wood	N	Achiness of penis	N	Absence of Morning wood	Y
Bigger flaccid size	Y	Temprory increase in size	Y	Smaller flaccid size	N
Good flaccid elasticity	Y	Spotting	N	Less flaccid elasticity	N
Fatigue along the penis	N			Numbness	N
Temprory increase in size after workout	Y			Temprory decrease in size	N
Increase in groth				Bruising	N
Feeling horny	Y			Pain	N
Easier to achieve erection	Y
I stopped having morning wood 3-4 yrs back.

[narcolaptic Senior Member Find all posts View Profile Close narcolaptic]

JP DAY 25...
13/2/12 OFF DAY.............
nothing done
total rest
penile indicator r fine....

[narcolaptic Senior Member Find all posts View Profile Close narcolaptic]

Morning jp26, 14/2/12 7.00am		PENILE INDICATORS		Y=yes,N=no,
POSITIVE PI’S		NEUTRAL PI’S		NEGATIVE PI’S
Stronger erection	N	Redness	N	Weaker erection	N
More frequent erection throughout night	Y	Temporary penis contraction after a PE	N	Less frequent erection throughout night	N
Presence of Morning wood	Y	Achiness of penis	N	Absence of Morning wood	N
Bigger flaccid size	Y	Temprory increase in size	Y	Smaller flaccid size	N
Good flaccid elasticity	Y	Spotting	N	Less flaccid elasticity	N
Fatigue along the penis	N			Numbness	N
Temprory increase in size after workout	Y			Temprory decrease in size	N
Increase in groth	Y			Bruising	N
Feeling horny	Y			Pain	N
Easier to achieve erection	Y
I stopped having morning wood 3-4 yrs back.

[narcolaptic Senior Member Find all posts View Profile Close narcolaptic]

Jp-d-26,	Name Exercise	SETS (REPITATION)	ALTERNATING WITH EX.	TIME TAKEN	REMARKS Date- 7.00am, 14/02/12
1	Warm up			00.10hr
2	Stretches all direction	2		00.15hr	Nice flaccid
3	jelq	3 (10+15+20)	J+VJ+RJ	00.10hr	Nice feel
4	v-jelq	3 (10+15+20)	J+VJ+RJ	00.10hr	Nice feel
5	Reverce jelq	3 (5+5+5)	J+VJ+RJ	00.05hr	Nice FEEL
6	EDGING	Erection quality-	8-9	00.05hr	NO PONR/CUM
7	WARM DOWN			00.10hr	NO turtling
	TOTAL			01.05hr	NO turtling

[narcolaptic Senior Member Find all posts View Profile Close narcolaptic]

Morning jp27, 15/2/12 7.00am		PENILE INDICATORS		Y=yes,N=no, M= average
POSITIVE PI’S		NEUTRAL PI’S		NEGATIVE PI’S
Stronger erection	Y	Redness	N	Weaker erection	N
More frequent erection throughout night	M	Temporary penis contraction after a PE	N	Less frequent erection throughout night	N
Presence of Morning wood	N	Achiness of penis	N	Absence of Morning wood	Y
Bigger flaccid size	Y	Temprory increase in size	Y	Smaller flaccid size	N
Good flaccid elasticity	Y	Spotting	N	Less flaccid elasticity	N
Fatigue along the penis	N			Numbness	N
Temprory increase in size after workout				Temprory decrease in size	N
Increase in groth	Y			Bruising	N
Feeling horny	Y			Pain	N
Easier to achieve erection	Y
I stopped having morning wood 3-4 yrs back.

[narcolaptic Senior Member Find all posts View Profile Close narcolaptic]

Jp-d-27,	Name Exercise	SETS (REPITATION)	ALTERNATING WITH EX.	TIME TAKEN	REMARKS Date- 8.00am, 15/02/12
1	Warm up			00.10hr
2	Stretches all direction	2		00.15hr	Nice flaccid
3	jelq	3 (10+15+20)	J+VJ+RJ	00.11hr	Nice feel
4	v-jelq	3 (10+15+20)	J+VJ+RJ	00.11hr	Nice feel
5	Reverce jelq	3 (5+7+10)	J+VJ+RJ	00.05hr	Nice FEEL
6	EDGING	Erection quality-	8-9-10	00.05hr	NO PONR/CUM
7	WARM DOWN			00.10hr	NO turtling
	TOTAL			01.07hr	NO turtling

[narcolaptic Senior Member Find all posts View Profile Close narcolaptic]

tomorrow should be my rest day, will look for the indicators tomorrow morning, may be i wil go for 3 on and 1 off...... will see..

[narcolaptic Senior Member Find all posts View Profile Close narcolaptic]

Morning jp28, 16/2/12 8.00am		PENILE INDICATORS		Y=yes,N=no, M= average
POSITIVE PI’S		NEUTRAL PI’S		NEGATIVE PI’S
Stronger erection	Y	Redness	N	Weaker erection	N
More frequent erection throughout night	M	Temporary penis contraction after a PE	N	Less frequent erection throughout night	M
Presence of Morning wood	Y	Achiness of penis	N	Absence of Morning wood	N
Bigger flaccid size	Y	Temprory increase in size	N	Smaller flaccid size	N
Good flaccid elasticity	Y	Spotting	N	Less flaccid elasticity	N
Fatigue along the penis				Numbness	N
Temprory increase in size after workout				Temprory decrease in size	N
Increase in groth	Y			Bruising	N
Feeling horny	Y			Pain	N
Easier to achieve erection	Y
I stopped having morning wood 3-4 yrs back.

[narcolaptic Senior Member Find all posts View Profile Close narcolaptic]

Jp-d-28,	Name Exercise	SETS (REPITATION)	ALTERNATING WITH EX.	TIME TAKEN	REMARKS Date- 2.00pm, 16/02/12
1	Warm up			00.10hr
2	Stretches all direction	1		00.15hr	Nice flaccid
3	jelq	3 (10+20+20)	J+VJ+RJ	00.15hr	Nice feel
4	v-jelq	3 (10+20+20)	J+VJ+RJ	00.15hr	Nice feel
5	Reverce jelq	3 (5+7+10)	J+VJ+RJ	00.05hr	Nice FEEL
6	EDGING	Erection quality-	8-9-10	00.10hr	1 PONR ejaculated
7	WARM DOWN			00.10hr	little turtling
	TOTAL			01.07hr	little turtling

[narcolaptic Senior Member Find all posts View Profile Close narcolaptic]

POST PE INDICATORS

Morning jp28, 16/2/12 8.00am		PENILE INDICATORS		Y=yes,N=no, M= average
POSITIVE PI’S		NEUTRAL PI’S		NEGATIVE PI’S
Stronger erection	Y	Redness	N	Weaker erection	N
More frequent erection throughout night	M	Temporary penis contraction after a PE	Y	Less frequent erection throughout night	M
Presence of Morning wood	Y	Achiness of penis	N	Absence of Morning wood	N
Bigger flaccid size	Y	Temprory increase in size	N	Smaller flaccid size	N
Good flaccid elasticity	Y	Spotting	N	Less flaccid elasticity	N
Fatigue along the penis	N			Numbness	N
Temprory increase in size after workout	Y			Temprory decrease in size	N
Increase in groth				Bruising	N
Feeling horny	Y			Pain	N
Easier to achieve erection	M
I stopped having morning wood 3-4 yrs back.

[GymBoi4eva Senior Member Find all posts View Profile Close GymBoi4eva]

Hey mate, do my eyes deceive me....Is that morning wood you finally have??

[narcolaptic Senior Member Find all posts View Profile Close narcolaptic]

Hey mate, do my eyes deceive me....Is that morning wood you finally have??

thanks for the visit mate....
n yes i have started having morning wood , may be i wil have it everyday............... bt i m happy with this much....
and , do u think my routine is ok? or would u like to suggest something....