Narcolaptic.. Log

[narcolaptic Senior Member Find all posts View Profile Close narcolaptic]

hey m out for some academic work... so little modified exercise i did... totally like massage....
I did bt i don kno wether i should have done it or not .... lol confused.. here it is

Jp-d-14	Name Exercise	SETS	REPITATION EACH SET	ALTERNATING WITH EX.	TIME TAKEN	REMARKS
1	Warm up	Couldn’t
2	Stretches all direction	3			25m	Light stretch
3	jelq	3	30+50+70	J+VJ+RJ	13m
4	v-jelq		30+50+70	J+VJ+RJ	13m
5	Reverce jelq	2	20	J+VJ+RJ	4m
6	EDGING				5m	NO PONR
	WARM DOWN	Couldn’t
	TOTAL				1hr

@gymboi.. i have lot to ask to you.....
n plz coment

[narcolaptic Senior Member Find all posts View Profile Close narcolaptic]

i m doin little edging...........
is it ok for now?????? WE SHOULD reach the ponr or we should avoid reaching n increase the time..????
N I m definitely goin to reduce my whole time to 60 mint including all....
after reading few threads , suggestions, i think for me everything should be finished in 1hr..

[narcolaptic Senior Member Find all posts View Profile Close narcolaptic]

JP D-16
yesterday was day off.............. so masturbated n slept..

[narcolaptic Senior Member Find all posts View Profile Close narcolaptic]

Jp-d-17	Name Exercise	SETS	REPITATION EACH SET	Total reps.	ALTERNATING WITH EX.	TIME TAKEN	REMARKS
1	Warm up					00.10hr
2	Stretches all direction	2				00.20hr
3	jelq	4	10+10+20+15	45	Vj+rj	00.10hr
4	v-jelq	4	10+10+20+15	45	J+rj	00.10hr
5	Reverce jelq	3	5+7+5	17	J+rj	00.05hr
6	EDGING		P0nr-3			00.10hr
	WARM DOWN					00.10hr
	TOTAL					01.15

i have decrease intensity n time of pe'ing.. lets see...

[narcolaptic Senior Member Find all posts View Profile Close narcolaptic]

POSITIVE PI’S		NEUTRAL PI’S		NEGATIVE PI’S
Stronger erection	Y	Redness	N	Weaker erection	N
More frequent erection throughout night	Y	Temporary penis contraction after a PE	N	Less frequent erection throughout night	N
Presence of Morning wood	N	Achiness of penis	N	Absence of Morning wood	Y
Bigger flaccid size	Y	Temprory increase in size	Y	Smaller flaccid size	N
Good flaccid elasticity	Y	Spotting	N	Less flaccid elasticity	N
Fatigue along the penis	N			Numbness	N
Temprory increase in size after workout	Y			Temprory decrease in size	N
Increase in groth	Y			Bruising	N
Feeling horny	Y			Pain	N
Easier to achieve erection	Y
I stopped having morning wood 3-4 yrs back.

[GymBoi4eva Senior Member Find all posts View Profile Close GymBoi4eva]

Nice routine and good PIs bro. Hopefully you will get your morning wood back oneday soon!

[narcolaptic Senior Member Find all posts View Profile Close narcolaptic]

thanks gymboi 4 coment........

[narcolaptic Senior Member Find all posts View Profile Close narcolaptic]

yesterdays log.......

Jp-d-18	Name Exercise	SETS	REPITATION EACH SET	ALTERNATING WITH EX.	TIME TAKEN	REMARKS
1	Warm up				00.10hr
2	Stretches all direction	2			00.25hr	Little turtling occurred, at the end
3	jelq	4	10+20+30+20	J+VJ+RJ	00.13hr	Some pin prick on lateral side of my shaft.
4	v-jelq	4	5+15+25+30	J+VJ+RJ	00.12hr	Some pin prick on lateral side of my shaft.
5	Reverce jelq	2	5+5	J+VJ+RJ	00.05hr	nice
6	Erection control time				00.05hr
7	EDGING				00.10hr	No ejaculation, 5ponr
8	WARM DOWN	no
9
	TOTAL				1.20hr	Little turtling

[narcolaptic Senior Member Find all posts View Profile Close narcolaptic]

jp day 19
today my day off...
will write penile indicator tomorrow morning......

[narcolaptic Senior Member Find all posts View Profile Close narcolaptic]

jp d20 morning, penile indicator..

Jp d 20.		Y=yes,N=no,M=medium/low
POSITIVE PI’S		NEUTRAL PI’S		NEGATIVE PI’S
Stronger erection	Y	Redness	N	Weaker erection	N
More frequent erection throughout night	Y	Temporary penis contraction after a PE	Y	Less frequent erection throughout night	N
Presence of Morning wood	M	Achiness of penis	N	Absence of Morning wood	N
Bigger flaccid size	Y	Temprory increase in size	Y	Smaller flaccid size	N
Good flaccid elasticity	Y	Spotting	N	Less flaccid elasticity	N
Fatigue along the penis	N			Numbness	N
Temprory increase in size after workout	Y			Temprory decrease in size	N
Increase in groth	~			Bruising	N
Feeling horny	Y			Pain	N
Easier to achieve erection	M
I stopped having morning wood 3-4 yrs back.

masturbated today morning

[narcolaptic Senior Member Find all posts View Profile Close narcolaptic]

i did little more today i feel.... wil reduce tomorrow..

Jp-d-20	Name Exercise	SETS	REPITATION EACH SET	ALTERNATING WITH EX.	TIME TAKEN	REMARKS
1	Warm up				00.10hr
2	Stretches all direction	2			00.25hr	Nice flaccid
3	jelq	4	10+20+30+30	J+VJ+RJ	00.15hr	Nice feel
4	v-jelq	4	10+20+30+30	J+VJ+RJ	00.15hr	Nice feel
5	Reverce jelq	2	5+5	J+VJ+RJ	00.05hr	nice
6	Erection control time				00.05hr
7	EDGING				00.15hr	No ejaculation, 3ponr
8	WARM DOWN				00.10hr	Little turtling
9
	TOTAL				1.40hr

[narcolaptic Senior Member Find all posts View Profile Close narcolaptic]

Morning jp21		PENILE INDICATORS		Y=yes,N=no,M=medium/low
POSITIVE PI’S		NEUTRAL PI’S		NEGATIVE PI’S
Stronger erection	Y	Redness	N	Weaker erection	N
More frequent erection throughout night	N	Temporary penis contraction after a PE	Y	Less frequent erection throughout night	Y
Presence of Morning wood	Y	Achiness of penis	N	Absence of Morning wood	N
Bigger flaccid size	Y	Temprory increase in size	Y	Smaller flaccid size	N
Good flaccid elasticity	Y	Spotting	N	Less flaccid elasticity	N
Fatigue along the penis	Y			Numbness	N
Temprory increase in size after workout	Y			Temprory decrease in size	N
Increase in groth	Y			Bruising	N
Feeling horny	Y			Pain	N
Easier to achieve erection	M
I stopped having morning wood 3-4 yrs back.

[narcolaptic Senior Member Find all posts View Profile Close narcolaptic]

Jp-d-21	Name Exercise	SETS (REPITATION)	ALTERNATING WITH EX.	TIME TAKEN	REMARKS
1	Warm up			00.15hr
2	Stretches all direction	2		00.15hr	Nice flaccid
3	jelq	4 (20+25+30+10)	J+VJ+RJ	00.15hr	Nice feel
4	v-jelq	4 (20+25+30+10)	J+VJ+RJ	00.15hr	Nice feel
5	Reverce jelq	3 (5+5+5)	J+VJ+RJ	00.05hr	nice
6	Erection control time			00.10hr
7	EDGING			00.10hr	Ejaculation, no ponr
8	WARM DOWN			00.15hr	Pronounced turtling
9
	TOTAL			1.40hr

TODAY--- BPEL-6.2" EG- 4.5"

[narcolaptic Senior Member Find all posts View Profile Close narcolaptic]

Morning jp22 off day, 10/2/12		PENILE INDICATORS		Y=yes,N=no,M=medium/low
POSITIVE PI’S		NEUTRAL PI’S		NEGATIVE PI’S
Stronger erection	Y	Redness	N	Weaker erection	N
More frequent erection throughout night	N	Temporary penis contraction after a PE	Y	Less frequent erection throughout night	Y
Presence of Morning wood	N	Achiness of penis	N	Absence of Morning wood	Y
Bigger flaccid size	Y	Temprory increase in size		Smaller flaccid size	N
Good flaccid elasticity	Y	Spotting	N	Less flaccid elasticity	N
Fatigue along the penis	Y			Numbness	N
Temprory increase in size after workout	Y			Temprory decrease in size	N
Increase in groth	Y			Bruising	N
Feeling horny	Y			Pain	N
Easier to achieve erection	Y
I stopped having morning wood 3-4 yrs back.

[narcolaptic Senior Member Find all posts View Profile Close narcolaptic]

Morning jp23 , 11/2/12 7.00am		PENILE INDICATORS		Y=yes,N=no,M=medium/low
POSITIVE PI’S		NEUTRAL PI’S		NEGATIVE PI’S
Stronger erection	Y	Redness	N	Weaker erection	N
More frequent erection throughout night	N	Temporary penis contraction after a PE	N	Less frequent erection throughout night	N
Presence of Morning wood	Y	Achiness of penis	N	Absence of Morning wood	N
Bigger flaccid size	Y	Temprory increase in size	Y	Smaller flaccid size	N
Good flaccid elasticity	Y	Spotting	N	Less flaccid elasticity	N
Fatigue along the penis	N			Numbness	N
Temprory increase in size after workout	Y			Temprory decrease in size	N
Increase in groth	Y			Bruising	N
Feeling horny	Y			Pain	N
Easier to achieve erection	Y
I stopped having morning wood 3-4 yrs back.