Davies' Progress Log

[Davies Senior Member Find all posts View Profile Close Davies]

10th January.

- 10 minute warm up
- 5 minutes jelqing
- 3, 20 second Uli's
- 5 minutes jelqing
- 3, 20 second Uli's
- 30 minutes edging
- 10 minute warm down

A good session today. Quite enjoying this routine!

[Davies Senior Member Find all posts View Profile Close Davies]

January 11th

5, 30 second uli's

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January 12th

Rest

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13th January.

- 10 minute warm up
- 5 minutes jelqing
- 3, 30 second Uli's
- 5 minutes jelqing
- 3, 30 second Uli's
- 15 minutes edging
- 10 minute warm down

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14th January.

- 10 minute warm up
- 5 minutes jelqing
- 3, 30 second Uli's
- 5 minutes jelqing
- 3, 30 second Uli's
- 15 minutes edging
- 10 minute warm down

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15th January.

- 10 minute warm up
- 5 minutes jelqing
- 3, 30 second Uli's
- 5 minutes jelqing
- 3, 30 second Uli's
- 15 minutes edging
- 10 minute warm down

The first time i've gone three straight days on this routine. May even go a fourth tomorrow.

[Davies Senior Member Find all posts View Profile Close Davies]

16th January.

- 20 minute warm up (Got a bit carried away)

- 8, 30 second Uli's
- 30 minutes edging

- 10 minute warm down

Fourth straight day today. EQ has still been great but starting to get a few red dots all over the shaft after todays session so i'll be taking tomorrow off.

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17th January: REST

18th January.

- 10 minute warm up
- 5 minutes jelqing
- 4, 30 second Uli's
- 5 minutes jelqing
- 4, 30 second Uli's
- 20 minutes edging
- 10 minute warm down

The green text indicates that i've upped the intensity of that specific exercise from previous sessions.

[Davies Senior Member Find all posts View Profile Close Davies]

19th January: REST

20th January.

- 10 minute warm up
- 5 minutes jelqing
- 4, 30 second Uli's
- 5 minutes jelqing
- 4, 30 second Uli's
- 15 minutes edging
- 10 minute warm down

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21st January.

- 10 minute warm up
- 5 minutes jelqing
- 4, 30 second Uli's
- 5 minutes jelqing
- 4, 30 second Uli's
- 25 minutes edging
- 10 minute warm down

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22nd January. REST

23rd January.

- 10 minute warm up
- 5 minutes jelqing
- 5, 30 second Uli's
- 5 minutes jelqing
- 5, 30 second Uli's
- 25 minutes edging
- 10 minute warm down

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24th January,

- 10 minute warm up
- 5 minutes jelqing
- 5, 30 second Uli's

25th January.


- 10 minute warm up
- 5 minutes jelqing
- 5, 30 second Uli's
- 5 minutes jelqing
- 5, 30 second Uli's
- 10 minutes edging
- 10 minute warm down

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26th & 27th January. Rest

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28th January - Rest (Didn't have the time)



29th January

- 10 minute warm up
- 5 minutes jelqing
- 5, 30 second Uli's
- 5 minutes jelqing
- 5, 30 second Uli's
- 10 minute warm down



30th January

- 10 minute warm up
- 5 minutes jelqing
- 5, 30 second Uli's
- 5 minutes jelqing
- 5, 30 second Uli's
- 20 minutes edging
- 10 minute warm down

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31st January - Rest

The 5th of Feb will mark the first month of this routine. I'm undecided whether to measure or not because either way, i'm still going to be gradually increasing intensity so gains aren't gonna dictate the course of this routine. I've definetly noticed flaccid gains which gives the appearance of a longer flaccid too due to heaviness I guess. As far as erect gains go, it does look thicker on occasion but one thing i have noticed is that it appears wider below the glans. My natural shape is thicker at the base which gradually gets smaller all the way towards the glans. As a result, girth below the glans is almost half an inch smaller than the middle section. This is something I definetly want to try and close up as I progress. Looking good so far.

[Davies Senior Member Find all posts View Profile Close Davies]

1st February - Rest

2nd February.

30th January

- 10 minute warm up
- 5 minutes jelqing
- 5, 40 second Uli's
- 5 minutes jelqing
- 5, 30 second Uli's
- 10 minute warm down