Davies' Progress Log

[Davies Senior Member Find all posts View Profile Close Davies]

Ended up measuring today after a month doing this routine. No gains as of yet to report. Going to continue on with just the uli and jelqs whilst gradually increasing the intensity for the second month. If I don't gain in this month, i'll look into adding another exercise.

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5th February.

- 10 minute warm up
- 10 x 40 second Uli's
- 20 minutes edging
- 10 minute warm down

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7th February,

- 10 minute warm up
- 5 minutes jelqing
- 5, 40 second Uli's
- 5 minutes jelqing
- 5, 40 second Uli's
- 10 minute warm down

I've decided to drop edging after every workout because it was starting to become very tedious and more of a chore. Instead, i'm going to edge when I feel like it. This should result in 'better' sessions. Going to add 1 uli each routine for the next month and see where it takes me.

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8th February.

Edged for a good 40mins but other than that todays been a rest day.

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9th February.

- 10 minute warm up
- 5 minutes jelqing

- 6, 40 second Uli's

- 5 minutes jelqing

- 5, 40 second Uli's

- 10 minute warm down

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10th February,

- 10 minute warm up

- 5 minutes jelqing

- 6, 40 second Uli's

- 5 minutes jelqing

- 6, 40 second Uli's

- 10 minute warm down

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14th February.

7 x 40sec Uli's
10 Minutes edging

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21st February.

10 Minute warm up

7, 40 second Uli's

15 minutes edging

10 minutes warm down

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Nine months later and not a single PE exercise has been done. I lost motivation and as the weeks passed, the desire nor the thought of PE crossed my mind. It was curiosity that got me into PE in the first place and for some reason that curiosity has sparked all over again. I am and always was content with my size and have never fretted about it, but I think I may give PE another go again and hopefully I can stick to it this time. We'll see.

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First session back in the game. The plan was to do 5 thirty second stretches and then 5 minutes of jelqing to get back into the swing of things. When I did PE last year I had the problem of getting hard whilst trying to do the stretches making them impossible. First session back and its still the same and its so frustrating. Did 1 shitty stretch followed by multiple failed attempts.

15 minute warmup
1x 30 second stretch
5 minutes jelqing
10 minute warmdown

Hopefully I can get into a routine again, but not being able to perform the stretching part of the routine just rids all motivation and is why I eventually stopped last time.

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2nd May 2014

- 10 minute warm up
- 5x30 second stretch
- 5 minutes jelqing
- 10 minute warm down

Going to start incorporating kegels into my routine. Today I've done:
- 5 x 10sec erect kegels
- 5 x 10sec erect reverse kegels

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4th May 2014

- 10 minute warm up
- 5 x 30 second stretch
- 5 minutes jelqing
- 5 x 10sec erect kegels
- 5 x 10sec erect reverse kegels

Decided to edge for 15 minutes with kegels thrown in too.
- 10 minute warm down

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5th May 2014

- 10 minute warm up
- 5 minutes jelqing

Decided to edge for 15 minutes with kegels thrown in too.
- 10 minute warm down

Attempted stretching today but frustratingly couldn't keep it down.

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6th May 2014

Rest day

7th May 2014

- 10 minute warm up
- 5 x 30 second stretch
- 5 minutes jelqing
- 10 minute warm down

5 x 10 second erect kegels

Playing a game of minesweeper between stretches helped a lot keeping erection levels down, but still getting too erect during the stretches themselves.

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8th May 2014

- 10 minute warm up
- 5 x 30 second stretch
- 6 minutes jelqing
- 20 minutes edging with a fair few erect k's and rk's
- 10 minute warm down

*Added an extra minute of jelqing to the routine.

PI's have been very good since resuming PE.