2/23/13
PIs~ woke erect today with erections during the night | great hang
~~~~~~Hang counter since I received the Bib~~~~~~
3.25 hours before a break (1/20/13 to 1/22/13) - 3 days
2.00 hours before a break (1/25/13 to 1/27/13) - 3 days
5.60 hours before a break (1/29/13 to 2/03/13) - 6 days
9.50 hours before a break (2/06/13 to 2/11/13) - 6 days
12.0 hours before a break (2/15/13 to 2/21/13) - 7 days
Manual Stretch 30 seconds all directions
Ball Stretching 5 minutes
Hang 7.5lbs @ 20 minutes
Jelq 3 minutes
Ball Stretching 2 minutes
Hang 7.5lbs @ 20 minutes
Jelq 3 minutes
Ball Stretching 2 minutes
Hang 7.5lbs @ 20 minutes
Jelq 3 minutes
Ball Stretching 2 minutes
Hang 5lbs @ 20 minutes
Jelq 3 minutes
Ball Stretching 2 minutes
Hang 5lbs @ 20 minutes
Jelq 3 minutes
Ball Stretching 2 minutes
Hang 5lbs @ 20 minutes
Jelq 20 minutes
Total Hang time 2 hours
PIs~ woke erect today with erections during the night | great hang
~~~~~~Hang counter since I received the Bib~~~~~~
3.25 hours before a break (1/20/13 to 1/22/13) - 3 days
2.00 hours before a break (1/25/13 to 1/27/13) - 3 days
5.60 hours before a break (1/29/13 to 2/03/13) - 6 days
9.50 hours before a break (2/06/13 to 2/11/13) - 6 days
12.0 hours before a break (2/15/13 to 2/21/13) - 7 days
Manual Stretch 30 seconds all directions
Ball Stretching 5 minutes
Hang 7.5lbs @ 20 minutes
Jelq 3 minutes
Ball Stretching 2 minutes
Hang 7.5lbs @ 20 minutes
Jelq 3 minutes
Ball Stretching 2 minutes
Hang 7.5lbs @ 20 minutes
Jelq 3 minutes
Ball Stretching 2 minutes
Hang 5lbs @ 20 minutes
Jelq 3 minutes
Ball Stretching 2 minutes
Hang 5lbs @ 20 minutes
Jelq 3 minutes
Ball Stretching 2 minutes
Hang 5lbs @ 20 minutes
Jelq 20 minutes
Total Hang time 2 hours

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