Member of the Month Jan 13
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21/1/13
15mins BM @ 190mm with BM stretches
2 x 10mins Clamping
22/1/13
Rest day
15mins BM @ 190mm with BM stretches
2 x 10mins Clamping
22/1/13
Rest day
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Starting Point: September 2010: 6.5" x 5"
Goal: 8" x 6"
Follow my blog if you like :D
Trying to spread PE to a bigger audience, money off some Penis Devices too!
http://penisenlargementandhealth.blogspot.com/ -
23/1/13
Rest day
Hopefully doing a session again tonight if I have timeStarting Point: September 2010: 6.5" x 5"
Goal: 8" x 6"
Follow my blog if you like :D
Trying to spread PE to a bigger audience, money off some Penis Devices too!
http://penisenlargementandhealth.blogspot.com/Comment
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Hey bud, have you yet witness any solid gain? I got me the BM about a month ago and so far I am loving it. A little stuggle at the beginning but once I figured it out it works like a champ.
My routine so far is pretty simple as well. I workout only in the bathtub or shower.
So I do sort of a stretched warm up, then I do real stretches in all directions with circle stretches as well. Afterwards I do 5 UJ's which are intense, as intense as supra slammers. Finally 20m of BM and a little warm down.
I think Its working, I need to take careful measures sometime soon.
What I dont wanna do is confuse State with Gains.Last edited by wantitbigger; 01-24-2013, 10:35 AM.Comment
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wantitbigger,
Do you do uli's at all in your routine?Starting(Nov. 5, 2012)
BPEL: 7 EG: 5.5
Now(June 2013)
BPEL: 7.5 EG: 5.75
Short-term goal(Jan 2014)
BPEL: 8 EG: 6.25
Long-term goal( Jan 2015)
BPEL: 8.5 EG: 6.5-7Comment
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Oh nope. I dont even know what those are. Anyways, I just added the UJs and I dont wanna take too long in the bathroom so I try to keep it as short as possible. Im focusing on technique and rep. quality right now. I tried quantity before but didnt work.Comment
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Originally posted by wantitbigger View Post
I havent measured much lately to check if I have gained or not but I did put on a bit over the last 6 months prior to starting the log.
About 0.25" in girth, and about 0.5" in length which I lost previously.
Sounds like you got a solid routine going there, I am mainly focused on girth at the moment and I dont really mind if I lose much length even, I would love to get to 6" if this is possible though.
Ulis, and clamping seem to be working good though so I will keep you postedStarting Point: September 2010: 6.5" x 5"
Goal: 8" x 6"
Follow my blog if you like :D
Trying to spread PE to a bigger audience, money off some Penis Devices too!
http://penisenlargementandhealth.blogspot.com/Comment
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24/1/13
Took another rest day, been pretty tied up with other stuff the last few days, not that 3 days will do any harm, I think I needed a lil break anyway.
Plan on getting back into it again now tonightStarting Point: September 2010: 6.5" x 5"
Goal: 8" x 6"
Follow my blog if you like :D
Trying to spread PE to a bigger audience, money off some Penis Devices too!
http://penisenlargementandhealth.blogspot.com/Comment
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Pretty tough session 25/1/13
15 mins BM @ 190mm
10mins clamping
2 x 1 min Ulis
10mins clamping
2 x 1 min UlisStarting Point: September 2010: 6.5" x 5"
Goal: 8" x 6"
Follow my blog if you like :D
Trying to spread PE to a bigger audience, money off some Penis Devices too!
http://penisenlargementandhealth.blogspot.com/Comment
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Do you have a good clamping article?Originally posted by alan020 View Post
I haven't measure either. Gotta take some days off before measuring. We'll see.
Keep it up bro.Comment
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Clamping 101 is a good start I think its got links to the other articles there. Thanks for your posts though
Best of luck with your PE
Starting Point: September 2010: 6.5" x 5"
Goal: 8" x 6"
Follow my blog if you like :D
Trying to spread PE to a bigger audience, money off some Penis Devices too!
http://penisenlargementandhealth.blogspot.com/Comment
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26/1/13
15 mins BM @ 190mm
27/1/13
15 mins BM @ 190mm
10mins clamping
2 x 1 min Ulis
10mins clamping
4 x 1 min UlisStarting Point: September 2010: 6.5" x 5"
Goal: 8" x 6"
Follow my blog if you like :D
Trying to spread PE to a bigger audience, money off some Penis Devices too!
http://penisenlargementandhealth.blogspot.com/Comment
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28/1/13
15 mins BM @ 190mm
2 x 10mins clampingStarting Point: September 2010: 6.5" x 5"
Goal: 8" x 6"
Follow my blog if you like :D
Trying to spread PE to a bigger audience, money off some Penis Devices too!
http://penisenlargementandhealth.blogspot.com/Comment
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29/1/13
15 mins BM @ 190mm
10mins clamping
2 x 1 min Ulis
10mins clamping
2 x 1 min Ulis
I must say I like this kind of session, I really feel pumped afterwards so I hope this will help with my girth in the long termLast edited by alan020; 01-31-2013, 08:17 AM.Starting Point: September 2010: 6.5" x 5"
Goal: 8" x 6"
Follow my blog if you like :D
Trying to spread PE to a bigger audience, money off some Penis Devices too!
http://penisenlargementandhealth.blogspot.com/Comment
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30/1/13
15 mins BM @ 190mm
2 x 10mins clamping
4 x 1 min UlisStarting Point: September 2010: 6.5" x 5"
Goal: 8" x 6"
Follow my blog if you like :D
Trying to spread PE to a bigger audience, money off some Penis Devices too!
http://penisenlargementandhealth.blogspot.com/Comment
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Took the last two days off 31/1/13 and the 1/2/13
Hopefully get back into it again tonight
PE'd the last 6 days so needed a 2 day breakStarting Point: September 2010: 6.5" x 5"
Goal: 8" x 6"
Follow my blog if you like :D
Trying to spread PE to a bigger audience, money off some Penis Devices too!
http://penisenlargementandhealth.blogspot.com/Comment
Comment