Alan020's Log

[coltjustice Senior Member Find all posts View Profile Close coltjustice]

You CLAMP frequently...I have read not to do this...eod max...how is it going for you?

[alan020 Member of the Month Jan 13 Find all posts View Profile Close alan020]

You CLAMP frequently...I have read not to do this...eod max...how is it going for you?

How often do you suggest doing it? I really dont do it that often in my opinion. I find it really tough to add girth anything though I am not sure will I ever get to 8 x 6. I dont feel too fatigued from clamping to be honest

[alan020 Member of the Month Jan 13 Find all posts View Profile Close alan020]

09/03
15mins BM@195mm

[alan020 Member of the Month Jan 13 Find all posts View Profile Close alan020]

10/03
15mins BM @195mm
2 x 10mins clamping
8 x 1 min Ulis
4 x 15s squeezes

Awesome session

[alan020 Member of the Month Jan 13 Find all posts View Profile Close alan020]

11/03
15mins BM
6 x 1 min ulis
4 x 15 s squeezes

[alan020 Member of the Month Jan 13 Find all posts View Profile Close alan020]

11/03
Also I got a new Kegel Bootcamp app which I started. There are 8 levels so I will start now and increase 1 level per week and review then

[coltjustice Senior Member Find all posts View Profile Close coltjustice]

How often do you suggest doing it? I really dont do it that often in my opinion. I find it really tough to add girth anything though I am not sure will I ever get to 8 x 6. I dont feel too fatigued from clamping to be honest

From what I have read EOD is max...

[alan020 Member of the Month Jan 13 Find all posts View Profile Close alan020]

From what I have read EOD is max...

Thanks for the tip colt, I just realised what you meant by EOD, my bad haha!
I do try and average it out as 3 or 4 times a week though so I dont think I am overdoing it too much


12/03
Rest Day

[alan020 Member of the Month Jan 13 Find all posts View Profile Close alan020]

13/03
15mins BM at 195mm
6 x 1 min ulis
2 x 15 s squeezes
2 x 10mins clamping

[alan020 Member of the Month Jan 13 Find all posts View Profile Close alan020]

14/03

15/03
15mins BM at 195mm
2 x 1 min ulis
2 x 10mins clamping

[Jakebfs Senior Member Find all posts View Profile Close Jakebfs]

Are you still getting temporary gains from clamping? Good luck for the 31st

[alan020 Member of the Month Jan 13 Find all posts View Profile Close alan020]

Yeah I do hang well after it to be honest I am not expecting much gains on the 31st as I did miss about 3 weeks, if I am still around the same size I would be happy. I might start adding back in jelqing

[alan020 Member of the Month Jan 13 Find all posts View Profile Close alan020]

16/03
Rest Day

[EraStyle Senior Member Find all posts View Profile Close EraStyle]

Hey, I just read your sig, then went to your log to check how you gained that much length. Read first page, but couldn't see any posts about it. Mind sharing how you gained that much length?

Also have another question, how are you able to do ulis, and girth work that requires 100% erection without any porn?

[alan020 Member of the Month Jan 13 Find all posts View Profile Close alan020]

Yeah I started PE'ing about 3 years ago now I guess well before I started a log. All my gains really were down to doing stretches and jelqing basically a slightly modified JP90s program. I started when I was 18 doing this so to be honest I think it was a mix of natural gains and gains from PE.

I do some reading of stories online to try and keep a 100% erection. I seem to have good control doing this and never have a huge problem keep fully erect.