Alan020's Log

[alan020 Member of the Month Jan 13 Find all posts View Profile Close alan020]

27/03
10mins BM at 195mm
2 x 10mins clamping
3 x 1 min ulis

[popol5169 Senior Member Member of the Month Nov 2014 Find all posts View Profile Close popol5169]

How long have you been clamping alan?
What do you think about it?

[alan020 Member of the Month Jan 13 Find all posts View Profile Close alan020]

About 3 months I think popol but I did miss a few weeks a while back due to other things going on. I feel I definately will get results in the long run with it though. I might measure in another month or so to see how I am progressing. Ulis and clamping in a session really give you that pumped up feeling though. Are you doing it yourself?

[Gono098 Senior Member Find all posts View Profile Close Gono098]

Hey man just wondered: hows going on with the app "kegel boot camp" you see any progress?

[alan020 Member of the Month Jan 13 Find all posts View Profile Close alan020]

Going good now up to level 3, hard to say about progress I will wait another few weeks to see if I have more control. I will keep you posted here though.
Apart from that my PC muscle does feel stronger and I find it easier to isolate the muscle.

28/03
15mins BM at 200mm WOOOOO finally got there
5mins clamping
8x 1min ulis

[alan020 Member of the Month Jan 13 Find all posts View Profile Close alan020]

29/03
10mins BM
2 x 10mins clamping

[popol5169 Senior Member Member of the Month Nov 2014 Find all posts View Profile Close popol5169]

About 3 months I think popol but I did miss a few weeks a while back due to other things going on. I feel I definately will get results in the long run with it though. I might measure in another month or so to see how I am progressing. Ulis and clamping in a session really give you that pumped up feeling though. Are you doing it yourself?

No I'm not using it yet, but I will probably try it at some point as it seems widely regarded as one of the most efficient way to gain girth.
I have tried Horse squeezes and slow squash jelqs and they very intense as well.
Now I have decided to lower the intensity of my sessions, at least until I get my EQ back.
I certainly hope you'll get the results !
Keep us informed.

[alan020 Member of the Month Jan 13 Find all posts View Profile Close alan020]

Will do popol I would measure this weekend but I will be heading out drinking 2 nights in a row so my EQ will be shot. I might wait another while and see how that goes. Hopefully I will someday get the 6" girth

[alan020 Member of the Month Jan 13 Find all posts View Profile Close alan020]

30/03 and 31/03
Took these two days off for a full rest been busy with other things too

[alan020 Member of the Month Jan 13 Find all posts View Profile Close alan020]

1/04
Rest Day again. Not to worry though