Waylanders log

[Waylander Retired ModeratorPEGym EditorPEGym Hero Find all posts View Profile Close Waylander]

During the day (when possible)
10-20 minute Warm up
Stretches from my current routine.
Edging 2-3 times a week

Just completed the above portion of my routine
Good EQ
Good PI's
Edged 35 minutes with restraint

Measured again today to see if my recent measurements held, and they have . Just changed my stat's in my profile to the latest measurements...wooo whooo!

[UYN Senior Member Find all posts View Profile Close UYN]

Nice current stats you have got the brother

-UYN-

[Waylander Retired ModeratorPEGym EditorPEGym Hero Find all posts View Profile Close Waylander]

Thanks brother!

[blink2000 Senior Member Find all posts View Profile Close blink2000]

Remeasured today and BPEL was just a smidgen under 7.5. Still, its a definate gain from 7.25 Another 1/2-3/4" to go to meet my goal, I will switch to a girth focused routine at that time.

That's awesome Waylander.

[Waylander Retired ModeratorPEGym EditorPEGym Hero Find all posts View Profile Close Waylander]

Thanks, hopefully I'll be knocking on the 8" door in the next 6 months or so.....

[GetBgR Senior Member Find all posts View Profile Close GetBgR]

Nice work Waylander...I have a question...When you measure, do you do it after your routine? or before? im curious as to what everyones preference/rule of thumb is.

Keep it up!

[UYN Senior Member Find all posts View Profile Close UYN]

I I think most people do if before their workout, since post-workout people are usually a bit longer and thicker than they usually are. Hence, I chose to measure on my day off.

-UYN-

[Waylander Retired ModeratorPEGym EditorPEGym Hero Find all posts View Profile Close Waylander]

Nice work Waylander...I have a question...When you measure, do you do it after your routine? or before? im curious as to what everyones preference/rule of thumb is.

Keep it up!

I like to measure during my edging sessions when my EQ is relatively good.

[Waylander Retired ModeratorPEGym EditorPEGym Hero Find all posts View Profile Close Waylander]

Just hit 3000 posts!

Wooooo whoooo!

[JonPop Retired Sr. Administrator PEGym Hero Find all posts View Profile Close JonPop]

Congratulations Waylander. You are an asset to this forum. (jP

[Waylander Retired ModeratorPEGym EditorPEGym Hero Find all posts View Profile Close Waylander]

Thanks JP