PurpleOnes Journal

[Jay1983 Senior MemberMember of the Month Apr 2014, Sept 2016 Find all posts View Profile Close Jay1983]

Newbie question what is a ULI?

Uli - Penis Exercise For Size and Hardness

[MrB8 Senior Member Member of the Month Nov 2013 Find all posts View Profile Close MrB8]

Caution: ULIs are advanced and require prior conditioning!

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

11.8.2014

10 minutes warm up(heating pad)

6 sets of 30 second ULI's: Really good sets today.

120 KITJ's: Felt awesome today!

Stretching:

30 second Bundled stretches to different directions(left,right,outwards , upwards )

Tunica tugs: Felt good but made improvements.

2 minutes cool down(soaked wash cloth)

Kegeling routine:

25 quick kegels split into 3 sessions daily=75 kegels

80 reverse kegels

How it felt: I have to say that it was great workout today and besides that I was really focused today.

I started my workout with ULI's and for the most sets I nailed the erection % which was around 80-90 %.

Next I did my KITJ's and they want just great today I felt each rep but during some reps I was too hard.

After my KITJ's my dick looked so big and it made me happy.

Lastly I did my stretching part of the workout. Bundled stretches went really well and I had to adjust my grip couple times but still I felt the strech really well.

Tunica tugs didn't go too well at first today since my grip kept slipping.

I do them seated so I tried today instead doing them laying on my bed which made the stretch much easier to obtain and hold on.

Day 44/120 , 45/120 , 46/120 and 47/120 of No Porn:COMPLETED

Next workout: 13.8.2014

[burtybasset Retired Moderator Member of the Month May 2014PEGym Hero Find all posts View Profile Close burtybasset]

Congratulations on completing your non porn viewing! AP90 I'm guessing? Do you get to look at porn as a reward?? Just kidding, good job buddy!

I've just added tunica tugs to my routine, I struggle with grip in more or less every stretch because of forskin problems, until I saw this version of a tunica tug. You have to be completely flaccid for it and it feels like it's a little risky to begin, but done with caution should be fine and the stretch from it feels great. See what you think it may help with your grip problems, since your doing bundled stretches anyway it might not feel too unnatural to you.

https://www.pegym.com/forums/penis-e...tml#post376250

[Jay1983 Senior MemberMember of the Month Apr 2014, Sept 2016 Find all posts View Profile Close Jay1983]

Boo~yeah!

POjournal2.jpg

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

Congratulations on completing your non porn viewing! AP90 I'm guessing? Do you get to look at porn as a reward?? Just kidding, good job buddy!

I've just added tunica tugs to my routine, I struggle with grip in more or less every stretch because of forskin problems, until I saw this version of a tunica tug. You have to be completely flaccid for it and it feels like it's a little risky to begin, but done with caution should be fine and the stretch from it feels great. See what you think it may help with your grip problems, since your doing bundled stretches anyway it might not feel too unnatural to you.

https://www.pegym.com/forums/penis-e...tml#post376250

Yeah I think it was 90 days without porn. I feel better in a sense that I do not compare myself to pornstars and that unhealthy image is leaving my mind.

Nah I keep porn to the minimum and honestly not interested in watching porn it is time to get the real thing if you know what I mean.

I'm going to read that link when I have more time I just noticed that doing tunica tugs laying down on my bed is easier than seated.

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

Boo~yeah!

[ATTACH]63757[/ATTACH]

Thank you Jay this will be my new journals first page.

[Jay1983 Senior MemberMember of the Month Apr 2014, Sept 2016 Find all posts View Profile Close Jay1983]

Thank you Jay this will be my new journals first page.

I think it turned out pretty damn slick!

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

I think it turned out pretty damn slick!

Yeah messed it up couple times but now it is working.

Thank you banana man!

[Jay1983 Senior MemberMember of the Month Apr 2014, Sept 2016 Find all posts View Profile Close Jay1983]

Yeah messed it up couple times but now it is working.

Thank you banana man!

Damn that looks good! Way better than the old one. lol

Maybe in the future I'll whip up an even better one!

[kickinthemebs Senior Member Member of the Month Feb 2014 Find all posts View Profile Close kickinthemebs]

That is awesome Jay! ^^

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

12.8.2014(rest day)

Bodyclues:

morning wood

penis elasticity

longer flaccid during the day

good EQ

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

13.8.2014

10 minutes warm up(heating pad)

6 sets of 30 second ULI's: Felt good today!

120 KITJ's: Really good KITJ reps today.

Stretching:

30 second Bundled stretches to different directions(left,right,outwards , upwards )

Tunica tugs: Feels so much better!

2 minutes cool down(soaked wash cloth)

Kegeling routine:

25 quick kegels split into 3 sessions daily=75 kegels

80 reverse kegels

How it felt: I was able to start my workout much earlier since I had off day from work due to going to the dentist.

Started with ULI's like usually and they felt good. First three sets felt really good and after that I guess I was a bit too erect.

Next I did my KITJ's which takes the longest but I do not mind since I do each rep with care and patience.

I for some reason notice that my penis is mostly thicker when I'm finished with KITJ's.

I finished my workout with my stretches. Bundled stretches feel really good and I actually feel the stretch very well.

Tunica tugs feel much better after starting to do them laying down on my bed. I'm able to create the V letter downwards and squeeze it much better while holding the stretch.

Day 48/120 , 49/120 and 50/120 of No Porn:COMPLETED

Next workout: 15.8.2014

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

14.8.2014(rest day)

Bodyclues:

morning wood

penis elasticity

longer flaccid during the day

good EQ

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

15.8.2014

10 minutes warm up(heating pad)

6 sets of 30 second ULI's: Felt good today!

120 KITJ's: Good reps today!

Stretching:

30 second Bundled stretches to different directions(left,right,outwards , upwards )

Tunica tugs: Pushed a bit further.

2 minutes cool down(soaked wash cloth)

Kegeling routine:

25 quick kegels split into 3 sessions daily=75 kegels

80 reverse kegels

How it felt: Started my workout late today but enjoyed it.

Not sure how long it took me to complete it but I didn't care.

Started with ULI's and did my 6 sets while kegeling thru them. Next I did my KITJ's which felt really good but I was going a bit soft at times.

Lastly I did my stretches and all I can say that both stretches felt really good today. With tunica tugs I was able to push it a bit futher and stretch harder.

Overall great workout today.

Day 51/120 , 52/120 and 53/120 of No Porn:COMPLETED

Next workout: 18.8.2014