NS92' Progress Log

[Nerd-Since-92 Senior Member Find all posts View Profile Close Nerd-Since-92]

Thanks for the support Wish! Your the man.

[Gulzar Senior Member Find all posts View Profile Close Gulzar]

You are documenting your routine, but no measurments or PIs.. i dont get it

[Nerd-Since-92 Senior Member Find all posts View Profile Close Nerd-Since-92]

You are documenting your routine, but no measurments or PIs.. i dont get it

From time to time I'll note good PI's but I'm more quick to note a negative PI first.

[Nerd-Since-92 Senior Member Find all posts View Profile Close Nerd-Since-92]

Did 1hr of bundled btc hanging with 5lbs. Felt some fatigue while hanging but nothing serious.

Did a little bit of lazy ass stretching for 10mins

LG Hang Time-223hrs

[Nerd-Since-92 Senior Member Find all posts View Profile Close Nerd-Since-92]

10min warmup
Clamping 3 x8mins (Added horse squeezes/1min on, 1min off)

Edged for 30mins right after.

Decided to add horse squeezes to clamping routine and noticed a burning feel from added expantion. Felt really good.

My flaccid felt and was fatter than usual through out day. No soreness or discomfort. All green signs.

Didn't hang today.

[Nerd-Since-92 Senior Member Find all posts View Profile Close Nerd-Since-92]

Bundled hanging for 1hr. Didn't twist that chamber as hard as usual but still had an elongated flaccid afterwards.

LG Hang Time-224hrs

[Nerd-Since-92 Senior Member Find all posts View Profile Close Nerd-Since-92]

Girth work
10min warmup
3 x 8mins Clamping (With horse squeezes)

Hung 1hr of bundled hanging.

LG Hang Time-225hrs

[Nerd-Since-92 Senior Member Find all posts View Profile Close Nerd-Since-92]

1.5hrs of bundled hanging. EQ has improved over these last few weeks. Good sign.

LG Hang Time-226.5hrs

[Nerd-Since-92 Senior Member Find all posts View Profile Close Nerd-Since-92]

10min warmup
3 x 8min Clamping (Included horse squeezes)

-Hung for 1hr (bundled) Awww the feeling of increased weight! Felt some good fatigue from 5.5lbs.

LG Hang Time-227.5hrs

[Nerd-Since-92 Senior Member Find all posts View Profile Close Nerd-Since-92]

Just 1hr of bundled hanging. My eq has been really nice and hard lately in the morning. Good sign since I started clamping

LG Hang Time-228.5hrs

[Nerd-Since-92 Senior Member Find all posts View Profile Close Nerd-Since-92]

For my girth work I did.....
10min warmup
Clamping 3 x 9mins (with Horse Squeezes)

EQ was CRAZY while clamping. My hard on allowed for fairly tight squeezes and felt I could handle more!

*Noticed a little bit of edema after clamping.
*Edged and came after clamping (28mins).
*Hung for 30mins w/ 5.5lbs (bundled of course)

LG Hang Time-229hrs

[Nerd-Since-92 Senior Member Find all posts View Profile Close Nerd-Since-92]

Yesterday's routine (5/5/15)
10min warmup
3x9mins (With horse squeezes of course)
At times I would lose a little EQ while clamping but stroked it back to %100 (during first set).

It was been a long day and I felt tired. During 2nd & 3rd set really felt the expansion when I did kegels.

*Did not hang.

[Nerd-Since-92 Senior Member Find all posts View Profile Close Nerd-Since-92]

Today's routine (5/6/15)

Just 1hr of bundled hanging with 5.5lbs

LG Hang Time-230hrs

[Nerd-Since-92 Senior Member Find all posts View Profile Close Nerd-Since-92]

10min warmup
Clamping 3 x 9min (with horse squeezes)
Really felt some good expansion with 6-7 clicks.

1hr of bundled hanging BTC with 5.5lbs.

LG Hang Time-231hrs

[Nerd-Since-92 Senior Member Find all posts View Profile Close Nerd-Since-92]

Edged for 30mins early in the a.m.
Later...
10min warmup
Clamping 3 x 9min with horse squeezes

1hr of bundled hanging, btc @ 5.5lbs.

*EQ has really improved since I started clamping (getting wood throughout the day )

LG Hang Time-232hrs