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  • #181
    09/14/2015
    - 5x40secs directional basic stretches
    - 5x40secs inner penis stretches
    - 5x40secs assisted a-stretches
    - 10x clock/counter slow cranks
    - 30-60% erection level jelq session
    - ads
    My future is what I make it to be
    03/2015 Bpel 6.5 nbpel 6.0 beg 5.0
    12/2015 Bpel 7 1/8 bpsfl 7 5/8
    01/2015 bpsfl 7 3/4
    STG Bpel 7.5 LTG bpel 10.5 nbpel 9.8 beg 6.5

    Comment

    • #182
      09/15/2015
      - 5x40secs directional basic stretches
      - 5x40secs inner penis stretches
      - 5x40secs assisted a-stretches
      - 5x40secs clock/counter bundled stretches
      - 10x clock/counter slow cranks
      - 50-70% erection level jelq session
      - 10 KITJs
      - 3x20secs ULIs
      - ads
      - possible dry edge session
      My future is what I make it to be
      03/2015 Bpel 6.5 nbpel 6.0 beg 5.0
      12/2015 Bpel 7 1/8 bpsfl 7 5/8
      01/2015 bpsfl 7 3/4
      STG Bpel 7.5 LTG bpel 10.5 nbpel 9.8 beg 6.5

      Comment

      • #183
        09/16/2015
        - ads
        My future is what I make it to be
        03/2015 Bpel 6.5 nbpel 6.0 beg 5.0
        12/2015 Bpel 7 1/8 bpsfl 7 5/8
        01/2015 bpsfl 7 3/4
        STG Bpel 7.5 LTG bpel 10.5 nbpel 9.8 beg 6.5

        Comment

        • #184
          NOTE: morning pis on girth work routine are outstanding. Waking up with damn near level 9 erections. Sores under glans are basically healed. Going to wait until day after next break to get back on extender. My manual stretches are getting further and if I pull only a little bit while on my ads i can pull my flacid past 6 inches nbpel. also not been counting jelqs anymore. My jelq session was boosted up to at least 30-40 min sessions. when i edge with my jelq session it is around an hour and 30 mins. When i jelq now i can stretch my penis in the up direction much more than before. It has become a lot more stretchy in that direction.
          My future is what I make it to be
          03/2015 Bpel 6.5 nbpel 6.0 beg 5.0
          12/2015 Bpel 7 1/8 bpsfl 7 5/8
          01/2015 bpsfl 7 3/4
          STG Bpel 7.5 LTG bpel 10.5 nbpel 9.8 beg 6.5

          Comment

          • #185
            09/17/2015
            - 5x40secs directional basic stretches
            - 5x40secs inner penis stretches
            - 5x40secs assisted a-stretches
            - 10x clock/counter slow cranks
            - 30-50% EL jelq session
            - ads
            - possible edge session
            My future is what I make it to be
            03/2015 Bpel 6.5 nbpel 6.0 beg 5.0
            12/2015 Bpel 7 1/8 bpsfl 7 5/8
            01/2015 bpsfl 7 3/4
            STG Bpel 7.5 LTG bpel 10.5 nbpel 9.8 beg 6.5

            Comment

            • #186
              09/18/2015
              - 5x40secs directional basic stretches
              - 5x40secs inner penis stretches
              - 5x40secs assisted a-stretches
              - 5x40secs clock/counter bundled stretches
              - 10x clock/counter slow cranks
              - 10x KITJs
              - 3x20secs ULIs
              - ads
              - 50-70% EL jelq session
              - possible edge session
              My future is what I make it to be
              03/2015 Bpel 6.5 nbpel 6.0 beg 5.0
              12/2015 Bpel 7 1/8 bpsfl 7 5/8
              01/2015 bpsfl 7 3/4
              STG Bpel 7.5 LTG bpel 10.5 nbpel 9.8 beg 6.5

              Comment

              • #187
                09/19/2015
                - ads
                My future is what I make it to be
                03/2015 Bpel 6.5 nbpel 6.0 beg 5.0
                12/2015 Bpel 7 1/8 bpsfl 7 5/8
                01/2015 bpsfl 7 3/4
                STG Bpel 7.5 LTG bpel 10.5 nbpel 9.8 beg 6.5

                Comment

                • #188
                  09/20/2015
                  - 5x40secs directional basic stretches
                  - 5x40secs inner penis stretches
                  - 5x40secs assisted a-stretches
                  - 5x40secs clock/counter bundled stretches
                  - 30-50% jelq session
                  - ads
                  - possible edge session
                  My future is what I make it to be
                  03/2015 Bpel 6.5 nbpel 6.0 beg 5.0
                  12/2015 Bpel 7 1/8 bpsfl 7 5/8
                  01/2015 bpsfl 7 3/4
                  STG Bpel 7.5 LTG bpel 10.5 nbpel 9.8 beg 6.5

                  Comment

                  • #189
                    additional:
                    10x clock/counter slow crank
                    oops..
                    My future is what I make it to be
                    03/2015 Bpel 6.5 nbpel 6.0 beg 5.0
                    12/2015 Bpel 7 1/8 bpsfl 7 5/8
                    01/2015 bpsfl 7 3/4
                    STG Bpel 7.5 LTG bpel 10.5 nbpel 9.8 beg 6.5

                    Comment

                    • #190
                      09/21/2015
                      - 5x40secs directional basic stretches
                      - 5x40secs inner penis stretches
                      - 5x40secs assisted a-stretches
                      - 10x clock/counter slow cranks
                      - ads
                      - extender time
                      - 40-60% EL jelq session
                      - possible edge session
                      NOTE: on 09/20/2015 got my stretch on the extender to 6 5/8 inches in the upward direction. This is longer than previously. ended up switching back into my additional 1/2 inch bars.
                      My future is what I make it to be
                      03/2015 Bpel 6.5 nbpel 6.0 beg 5.0
                      12/2015 Bpel 7 1/8 bpsfl 7 5/8
                      01/2015 bpsfl 7 3/4
                      STG Bpel 7.5 LTG bpel 10.5 nbpel 9.8 beg 6.5

                      Comment

                      • #191
                        09/22/2015
                        - 5x40secs directional basic stretches
                        - 5x40secs inner penis stretches
                        - 5x40secs assisted a-stretches
                        - 5x40secs clock/counter bundled stretches
                        - 10x clock/counter slows cranks
                        - 10 KITJs
                        - 3x20secs ULIs
                        - 50-70% EL jelqing
                        - extender time
                        - ads
                        My future is what I make it to be
                        03/2015 Bpel 6.5 nbpel 6.0 beg 5.0
                        12/2015 Bpel 7 1/8 bpsfl 7 5/8
                        01/2015 bpsfl 7 3/4
                        STG Bpel 7.5 LTG bpel 10.5 nbpel 9.8 beg 6.5

                        Comment

                        • #192
                          09/23/2015
                          - ads
                          My future is what I make it to be
                          03/2015 Bpel 6.5 nbpel 6.0 beg 5.0
                          12/2015 Bpel 7 1/8 bpsfl 7 5/8
                          01/2015 bpsfl 7 3/4
                          STG Bpel 7.5 LTG bpel 10.5 nbpel 9.8 beg 6.5

                          Comment

                          • #193
                            09/24/2015
                            - 5x40secs directional basic stretches
                            - 5x40secs inner penis stretches
                            - 5x40secs assisted a-stretches
                            - 10x clock/counter slow cranks
                            - extender time
                            - ads
                            - 30-50% EL jelq session
                            My future is what I make it to be
                            03/2015 Bpel 6.5 nbpel 6.0 beg 5.0
                            12/2015 Bpel 7 1/8 bpsfl 7 5/8
                            01/2015 bpsfl 7 3/4
                            STG Bpel 7.5 LTG bpel 10.5 nbpel 9.8 beg 6.5

                            Comment

                            • #194
                              09/25/2015
                              - 5x40secs directional basic stretches
                              - 5x40secs inner penis stretches
                              - 5x40secs assisted a-stretches
                              - 5x40secs clock/counter bundled stretches
                              - 10x clock/counter slow cranks
                              - 10 KITJs
                              - 3x20secs ULIs
                              - 40-60% EL jelq session
                              - extender time
                              - ads
                              My future is what I make it to be
                              03/2015 Bpel 6.5 nbpel 6.0 beg 5.0
                              12/2015 Bpel 7 1/8 bpsfl 7 5/8
                              01/2015 bpsfl 7 3/4
                              STG Bpel 7.5 LTG bpel 10.5 nbpel 9.8 beg 6.5

                              Comment

                              • #195
                                09/26/2015
                                - ads
                                My future is what I make it to be
                                03/2015 Bpel 6.5 nbpel 6.0 beg 5.0
                                12/2015 Bpel 7 1/8 bpsfl 7 5/8
                                01/2015 bpsfl 7 3/4
                                STG Bpel 7.5 LTG bpel 10.5 nbpel 9.8 beg 6.5

                                Comment

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